Ungazijonga njani i-breast gland?

Njengoko uyazi, kungcono ukunqanda ingxaki kunokuyicombulula kamva. Le ntetho isebenza kumzimba wesetyhini. Wonke umfazi kufuneka azi indlela yokuzimela ngokuzenzekelayo isifuba sesifuba sakhe sokungcola, ngokuba umdlavuza wesifuba ngowona wesibini kubangela ukufa emhlabeni jikelele.

Ndiyijonga njani esifubeni sam?

Zihlolisise iintsuku ezintlanu emva kokuya esikhathini. Eli lixesha lokuphumla okukhulu kweengxube zesifuba kwaye, ngokutsho koogqirha, kunokutshekishwa kuwe ngokwakho, ukwenzela ukuba ngokukrokreka kunokuba ungene kwi-mammalogist okanye kwi-gynecologist:

  1. Udinga ukususa ibhokhwe uze ume phambi kwesibuko; Ukukhanyisa kulungile.
  2. Okokuqala kufuneka uqwalasele ulusu - kufuneka lube nombala ofanayo, ngaphandle kwamabala amnyama, ubomvu, iindawo zesikhumba esincinci.
  3. Iimbumba kwiimviwo akufanele zitsalwe.
  4. Ukuphosa ingalo yangasemva emva kwentloko, isalathisi siqala ukutsalisa ifuba elifanelekileyo.
  5. Okokuqala, kufuneka uhlolisise inxalenye yangaphandle kunye nokuthunjwa kwendawo ye-axillary ye-lymph nodes. Ukunyakaza kwesetyhula kwenziwa ngaphandle kwemizamo.
  6. Emva koko, ngezandla zombini - iminwe yesandla esinye ukusuka ngasezantsi kunye nesandla sesandla esivela ngasentla, i-milk gland "ekudeni" ivakalelwa.
  7. Okufanayo kwenziwa nge-gland ekhohlo.
  8. Iminwe igxotha ngobunono ukuba ibone ukuba kukho nayiphi na ukukhutshwa esifuba. Ukuba ziluphuzi okanye zidibanisa igazi - ngokukhawuleza ugqirha!
  9. Ibhinqa kufuneka ilwayelwe nakweyiphi na imiqondiso kwisifuba okanye iimvakalelo ezibuhlungu ezingafaneleki kwixesha lemizuzu yokuya esikhathini.
  10. Ukunyanzelana kweminwe kufuneka kuhlolwe ngaphakathi kwebele, kuqale ukusuka ngasezantsi, ukuya kwisibilini sesifuba.

Ukwazi indlela yokuvavanya izilwanyana ezincinci kuphela, umfazi unokuthintela iingxaki zempilo. Oku kufanele kwenziwe nyanga zonke, kwaye kanye ngonyaka ngothathe umfanekiso wesifuba - i- mammogram.