Isilwanyana esahlukileyo ekubonweni kokuqala sinokubonakala sichasene nenkqubo. Nangona kunjalo, ukuba unamandla ngaphezu kobuhlungu obukhulu, ngokukhawuleza uza kuba ngumtshutshisi onenzondelelo wale ndlela yokuphulukisa kunye nokwandisa ulutsha. Kule nqaku, siza kujonga ukuba isitya esichaphazelekayo sinikeza kunye nendlela yokuyenza kakuhle.
Izinzuzo
Ngenxa yokutshintshwa kwamashishini ahlukeneyo, ama-pores ethu awandise kwaye asebenze. Siyabulela kule nqubo, i-fat-cutaneous exams from the pores, kunye nazo zonke iintlobo zokungcola: uthuli, indawo zesikhumba ezifile, iiplagi ezinamafutha. Njengoko kuyaziwa, imbangela yeselulite ngokuchanekileyo ukuhlanganiswa kwamanqatha angaphantsi kwimihlaba ethile yomzimba: imilenze, isisu, isisu. Kancinci isusa i-fat-cutaneous, i-shower difference ingaba yinto esebenzayo kwimfazwe enzima ngokumelene ne-cellulite.
Ukongezelela, isitya sohlukehlukeneyo sinomphumo onenzuzo kwinkqubo yesantya. Ukufumana isitya esichaseneyo siza kukunika isimo sengqondo esifanelekileyo ngaphandle kokutshintshwa, kwaye akunakwenzeka ukuba nabani na oya kukwazi ukugubha inkqubo yakho ye-nervous.
Esinye isizathu sokuba isitya sokuhlukisana sisinceda ukulwa ne-cellulite kukuba ngenxa yempembelelo yokuhambisa amaninzi ejetshi zamanzi kunye neqondo lokushisa, ukuhamba kwe-lymph kukukhawuleza kwaye zonke izigulane kwi-lymphatic system zipheliswa. Njengoko kwaziwa, ukuphazamiseka kwenkqubo ye-lymphatic kukuchaphazela ngqo ukubonakala kwe-cellulite, kodwa kunye nokwakhiwa kwe-edema, i-varicose veins, kunye neengxowa phantsi kwamehlo.
Ukwahlula okungafaniyo nemithetho
Ukuba usanda kusetshenziselwa umphefumlo ochaseneyo, sincoma ukuqala ngamaqondo okushisa athileyo: ashushu kakhulu kwaye amnandi ngamanzi apholileyo.
Ukuqala isilwanyana sokutshatyalaliswa kufuneka sisoloko sinamanzi ashushu, uze uqede-kubanda. Okokuqala yenza iisethi ezi-3 zemizuzwana engama-15, imizuzu eyi-15 yamanzi ashushu, imizuzwana engu-15 yamanzi abandayo, kwaye ke utshintsho oluthathu. Emva koko unako ukwandisa inkqubo kwimizuzu eyi-10-15.
Ngoku makhe sibone indlela yokwenza isitya sohlukehlukileyo sibe ngempumelelo ngangokunokwenzeka.
Ngenxa yempembelelo ephezulu yokulwa ne-cellulite, fumana i-loofah-massager ekhethekileyo, kwaye uhlambele imihlaba yengxaki phantsi kwesitya. Eyona nto ibaluleke kakhulu iya kuba yintlukwano emva kokuba
Ukungqinelana
Isilwanyana esiphathekayo sineenkcenkcazo ezimbalwa, kodwa ke, kufuneka zigcinwe:
- izifo zeengqondo ezinzima;
- thrombophlebitis;
- naziphi na izifo kwinqanaba lokucima amandla.