Njengoko uyazi, ukukhuseleka kwabantwana abancinci kubuthakathaka kunokuba ngumntu omdala. "Yintoni edibeneyo, kwaye kufuneka njani ukukhuseleka kwabantwana? Ziziphi izilungiso zokuqinisa umkhuhlane womntwana? "- mhlawumbi uya kucela. Sizakuzama ukuphendula le mibuzo kumanqaku apha.
Ngelishwa, sicinga ngokuzikhusela okanye ngexesha lokugula (sisitsho ukungabikho kwayo), okanye phakathi kweziganeko ze-ARVI (ngokukhawuleza ukuyomeleza). Ukukhuseleka yinto enjalo, ongeke uyithenge ngokukhawuleza. Ngaloo xesha, ndisela ipilisi - inokuzikhusela. Nangona iinkampani zonyango kwiimboniso zethelevishini zithi zichasene zonke iintsuku. Kodwa ukuba yonke into yayilula, ke kwakungeke kubekho nabantwana abandayo abandayo. Ngoko ke, sicebisa ukuba ufunde indlela yokwandisa ukunyanga komzimba kwizifo ngaphandle kwemithi.
Ukuqinisa umkhuhlane womntwana kunye nezilwanyana zomntu
- Ukuqala, mhlawumbi, kuyimfuneko ngokulungiswa kokutya kwebhokhwe. Ukungabikho kokutya komntwana zonke iimveliso eziyingozi (i-gum, i-cola, i-chips, i-crackers, njl.). Okokuqala, ukutya okunjalo akuvelisi nto encedo kumzimba okhulayo, kwaye okwesibini, inobuthathaka ukukhusela umntwana wakho. Kungcono ukuba umntwana adle ukutya okunothile kwiivithamini - izithelo zegrritshi kunye nemifuno emitsha (iklabishi, intsimbi yebhondi, i-broccoli, njl.), Iziqhamo kunye namajikijolo kunye nemveliso yobisi.
- Cinga ngesityalo esinjalo njengesilwanyana. Iqukethe inani elikhulu lamavithamini, ukuqinisa ukukhuseleka kwabantwana. Ukulungiswa kwayo udinga imfucu entsha okanye eyomileyo, amanzi kunye ne-thermos. Thela amajikijolo angaphambili ahlanjwe kwi-thermo, uthele ngamanzi abilayo. Ukunikezela ngeeyure eziyi-10-12 (ngokuqinisekileyo ugxininise ubusuku bonke). Ngomhla womntwana kufuneka atye ubuncinane i-100 ml ye-wild rose kwi-10 kg yesisindo. Kodwa sigxininisa ukuba inja iphakanyisiwe i-diuretic, kwaye ukuvuthwa rhoqo kunokungafanelekanga. Ukuxutywa kweenja kuvuka akukho nengozi, kodwa ukuba umntwana unesifo sesifo, ngoko kufuneka uqhagamshelane nodokotela wakho kuqala. Kwakhona, musa ukusela isiselo siselo kwi-dog rose, kufuneka uthabathe ixesha. Unokuphinda usebenze ishedyuli ethile - uphuze yonke imihla, okanye uphuze ngeveki - siyeke ngeveki.
- Ngaba uyamcaphukisa umntwana xa ehamba ngaphandle kwee-slippers? Kwaye apha kwaye ngeze! Ukukhuthazwa kweengongoma eziphilayo ezisezinyaweni zomntwana, kunceda ekuqiniseni umzimba. Ngako oko, kunceda kakhulu ukuhamba ngeengubo ezinqabileyo ehlabathini, ehlabathini, ezinxantwini. Yaye ebusika unokuhamba ekhaya ngaphandle kwee-slippers kunye neesokisi (ukuba ukushisa kwigumbi kuphezulu kuneengu-22 degrees). Kodwa musa ukugqithisa, musa ukukhawuleza ukususa amasokisi ukusuka kumntwana okwangoku. Yonke into ifanele ihambe kancane. Kungcono ukuqala ukuthukuthela imilenze ngale ndlela ehlobo, ukwenzela ukuba iqondo lokushisa lihambe kancane kancane.
- Kukhona esinye isilungiso esilungileyo sabantu, esinceda ukuqinisa umkhuhlane womntwana. Ukulungiselela kwayo kufuneka uthathe intloko yegalikhi kunye ne-100 gram ye-lime honey.
I-garlic kufuneka ihlulwe ngokukhawuleza (unganqumla isantya sokutya) kwaye udibanise nobusi. Lo mxube ugxininiswa kwiveki, emva koko kufuneka unikwe umntwana 1 ithisipuni izikhathi ezintathu ngosuku. Kungcono ukuba oku kwenzeka ngexesha lokutya. Leli pheyulu lifanelekile kubantwana abangaphezulu kweminyaka eyi-10, kwaye ukuba umntwana akanako ukuphendula ngokunyanga. - Kwaye, ekugqibeleni, okugqibela. Ehlobo, musa ukugcina ixesha kunye nemali yokufumana umntwana. Ukuba unayo ithuba lokuyithatha elwandle! Kwaye ukuba akunjalo, unako ukuya kwidolophana ukuya kunogogo wakho, okanye ngeveki uthabathe umntwana. Inkqubo yamanzi ngokudibana nomoya omtsha yindlela efanelekileyo kakhulu yokuqinisa ukukhuselwa kwabantwana.