Abantu abaninzi bacinga ukucoca i-solarium eyingozi kwaye bakhetha ukuthatha i-sunbathing yemvelo. Enyanisweni, ukushisa ilanga kwi-solarium akuyona inobungozi ngaphezu kwelunxwemeni, into ephambili kukuba ukwazi ukukwenza ngokuchanekileyo.
Indlela yokushona ilanga ngokufanelekileyo kwi-solarium (ngokubonakalayo kunye nendawo)?
Ukuze ungalimazi impilo, ukucoca i-solarium, kuyimfuneko ukugcina imithetho elula.
- Okokuqala, qiniseka ukuba awuweleli iqela lalabo bantu abangenakushisa ilanga kwindawo yokukhanya kwelanga ngenxa yezizathu zempilo. Oku kubaluleke kakhulu abantu abanesifo sikashukela, abanezifo zesimo senhliziyo, kunye neengxaki ezinobungozi (ezinobungozi), ukuphazamiseka kwimiphunga, i-thyroid, isibindi kunye neengqungquthela ze-adrenal. Ukukhulelwa kwesolarium, kwakhona, kungcono ukuba kungabonakali, njengoko oku kungonakalisa impilo yonina nomntwana. Kwakhona, ukuphazamiseka ukutyelela kwesolarium kunokusetyenziswa kwemichiza, umzekelo, iintsholongwane, iintsholongwane kunye neentlanzi. Ngoko ke, ukuphepha imiphumo engathandekiyo, kufuneka udibane nochwepheshe.
- Kubalulekile ukukhusela amehlo, ukugqoka iiglasi ezikhethekileyo. Ukuba usebenzisa ii-lens zoqhagamshelwano, kufuneka zisuswe.
- Ukuba izinwele azichaphazelekayo, kufuneka zivaliwe ngekhredoni.
- Ngaphambi kokutyelela i-solarium, kungcono ukuba ungahlamba ngesepha kunye nokusebenzisa ilanga elikhethekileyo eluswini kwesolarium. Iirmoni kunye nezondlo ezinomsoco zichithwa ngokuchanekileyo ukuze zisetyenziswe ngaphambi kokutyelela i-solarium. Kwakhona, ukuze uphephe ukucaphuka, ngaphambi kokuba uvakashele i-solarium, kungcono ukuba ungasebenzisi ii-deodorants kunye namafutha.
- Isikhumba sobuso sifuna ukukhuselwa ngokusula nge tonic ngaphandle kokunxiliswa kotywala, ukususa izimonyo kunye nokungcola.
- Ngokuqhelekileyo umbuzo uphawula ukuba ngaba unako ukutshisa ilanga kwi-salon yokucoca i-naked? Unako, kodwa awukwazi ukushiya umzimba ngaphandle kokukhuselwa. I-halo yesisu kufuneka ihlale ikhuselekile kunye ne-Stiki "stickers, kunye nekhanda elimnene lomlomo eligutywe ngomlomo we-hygienic nge-UV filter. Kodwa kufuneka sikhumbule ukuba abafazi emva kweminyaka engama-30 beengcaphephe batusa ukushona kwelanga kuphela kwi-swimsuit, kuba ukususela ngeli xesha isikhumba sithinteka ngakumbi ekukhanyeni kwe-ultraviolet.
- Emva kokutyelela i-solarium, amaninzi amanqanaba kunye nezixhobo zomzimba ziqala ukusebenza ngokugqithiseleyo, ngoko ke kufuneka uphumule uze uphumle emva kwenkqubo. Ukwamukelwa kwesitya sokubanda kubanda emva kokuba i-solarium ingathandeki.
Kuphi i-solarium engcono ukutshisa ilanga?
Emva kokuba baqikelele indlela yokushisa ilanga, baninzi bacinga ukuba yiyiphi i-solari eyenzayo kangcono, kwi-vertical okanye ekhoyo. Ngesizathu esithile, kukholelwa ukuba i-solarium ecacileyo inikeza umphumo ongcono, ozinzile kwaye okhawulezayo. Enyanisweni, oku akunjalo, ukushisa ilanga, okufunyenwe kwi-solarium engqambileyo, ayiyi kuhluka nantoni na kwizinto ezifunyenwe kwi-solarium. Kwaye isantya sokufumana i-tan incike kuphela kumandla kunye nenani lamatye afakwe. Kwaye, ngaphandle kwe-turbo solarium tanning ingaba nokungalingani - kwi-solarium engenamandla izibane zisebenza ngokuzinzile. Ngoko ke, kukuphi okulungileyo kuwe kuphela. Awufuni
Kuze kube nini ungashintsha ilanga kwi-solarium?
Ukuba ngumbuzo wokuba ungaphila ixesha elithile kwi-salt salon ngonyaka, ayikho ngaphezu kwezihlandlo ezi-2, kwimiqathango ye-15-20, kunye nekhefu ubuncinane ngosuku olulodwa. Ukuba unomdla kumbuzo wokuba uhlala ixesha elingakanani phantsi kwelanga elenzekelayo, ngoko yonke into iyodwa, kwaye ixhomekeke kumandla wezibane kunye nohlobo lwesikhumba. Kubalulekile ukuhambelana nomgaqo, unamandla ngakumbi isibane kunye ne-whiter (inqabileyo, ininzi ngakumbi), ixesha elincinci lokuqhawula, ukutshisa okunye kuza kubonakala kunomthunzi okhohlisa.