Ngoviwo olufanelekileyo, malunga nesiqingatha sabasetyhini babonisa izinga eliphezulu le hormone. Ukuba unomjikelezo wesimo ongasifanelanga, kuthetha ukuba kufuneka uhlolisise igazi lakho ngeprolactin.
Olu hlalutyo lufunekayo kubasetyhini abanezibonakaliso:
- ukungabikho kwe-ovulation okanye ukuya esikhathini;
- ukuphuma kwintsholongwane;
- ukungabikho;
- izibonda kwisifuba.
Iprolactin - ukulungiselela ukuhlalutya
Ukumisela izinga lokwenyani le-hormone, igazi kufuneka lithathwe ukuhlalutya kwithuba elithile lomjikelezo wokuya esikhathini, oko kukuthi emva kweentsuku ezingama-6-7 emva kokuqalisa kokuya esikhathini.
Ukuqinisekisa ukuba iziphumo zokuvavanya igazi ngeprolactin ziyinyaniso, kufuneka uqeqesho olukhethekileyo. Kufuneka ukuba ungabandakanyi amanyathelo athembisa ukwanda kwinqanaba le hormone.
Iprolactin esebenzayo kakhulu ikhiqizwa ngovuko lwezesondo, ngoko inxalenye yokulungiselela ukuhanjiswa kweprolactin iya kubakho ukuxhatshazwa kolwabelana ngesondo. Kufuneka ubaleke ukutyelela i-sauna, ukusela utywala, ungakhathazeki kwaye unakekele amabele akho, njengokuba naluphi na uxinzelelo lwesifuba luya kukwandisa ukukhululwa kweprolactin egazini. Ukulungiselela ukuhlaziywa kweprolactin kuya kunqatshelwa kwasekuseni kunye nokutshaya iiyure eziliqela ngaphambi kokunikela ngegazi, njengoko uhlalutyo lwenziwe kwisisu esingenalutho.
Sekunje kwigumbi lokulawula, xelela umongikazi ngolwazi malunga nomjikelezo wakho, ixesha lokukhulelwa, ukuyeka umyeni, imithi oyithathayo - konke oku kuchaphazela ukuxilongwa kwehomoni egazini.
Ukuba ulandele ngokuthotyelwa zonke iingcebiso kwaye, ngokwemiqathango yophando, ukwandise le hormone, ungagqibi ukufikelela kwizigqibo, zama ukupasa uhlalutyo kwiprolactin kamva kamva, akukho nto iyalunakulungiselela.