Ubomvu kwesikhumba

Ulusu luya kubomvu kubo bonke abantu, kwaye oku kuqhelekileyo ukuba izizathu ziyaqondakala. Ngokomzekelo, kukho ukunyakaza okusebenzayo, umsebenzi owenziwe ngokomzimba, uxinzelelo, udlwengulo, ukugqithisa ngokugqithiseleyo ilanga elivulekileyo, ukutshisa okanye iqhwaba kunye nabanye. Ukuxhalabisa kunokubangela ukuba kube lula okanye kubomvu kwesikhumba rhoqo.

Ubomvu besikhumba ebusweni

Ukuba ulusu ebusweni luvele lubukeke lubomvu ngenxa yempembelelo yezinto zangaphandle, akuyingozi. Kufuneka kuphela ukhethe ukhilimu ofanelekileyo okanye ioli, kunye nokubomvu kuya kudlula ngokukhawuleza. Kwaye, mhlawumbi awuhambisani nemveliso yezonyakatho oyisebenzisayo imihla ngemihla.

Kukho nokuba nelifa, oko kukuthi, ulusu luyakwazi ukulungiswa kwakhona ekuzalweni. Isikhumba esinamaqabunga sinokubangelwa kukutshintsha kwexesha lokushisa, ukuba umntu unokuzikhusela kwiimeko ezinjalo zemozulu.

Ukuba ulusu luya kuhlamba rhoqo - lo ngumqondiso wezitho zangaphakathi zomntu:

  1. Inqaku eliqhelekileyo lokubomvu ebusweni kukuphendula.
  2. Enye imbangela ye-hyperemia yesikhumba sombuso yinkxwaba enobungozi.
  3. Izinto ze-hyperemia zingaba zizifo ze- hormonal , izifo zenkqubo ye-endocrine.
  4. Ukungabikho kwamavithamini kunye neemaminerali kunokubangela ubomvu, ukuma nokukhwabanisa kwesikhumba sombuso.

Ubomvu kwesikhumba emilenzeni

Ukubomvu kwesikhumba kwizitho ezisezantsi kungabangelwa zizizathu ezininzi, ezingafanelekanga. Ukuba ulusu emilenzeni luhlala lugqitywa ngamatye obomvu, okanye yonke imilenze ibomvu, kuyimfuneko ukuqhuba uphando ukuze ufumene isizathu. Kungaba:

Ubomvu besikhumba ejikeleze amehlo

Emehlweni, ulusu luyona luthando kwaye luyakwazi ukuthintela ngaphandle. UkuBomvu kungabangela izizathu ezilandelayo: