Ukuvakalelwa kweminwe yeminwe mhlawumbi iyaqhelana nayo yonke into. Ukuba oku kubonwa emva kokulala, kunokwenzeka ukuba ukuxhatshazwa kuhambelana nokubonakaliswa kwexesha elide kumsebenzi ongenakukhathazeka, apho izandla zifakwe khona, kwaye zisuswe ngokukhawuleza emva kokuhlambulula izandla. Kodwa ukuba iminwe yezandla ezisezintwini zihlala zihlala zixakeke ngaphandle kweempembelelo zangaphandle, ke izizathu kufuneka zifunwe kwiimeko ezinzulu. Makhe sicinge ukuba kutheni izibonda ezandleni zakho zingasidenge, zeziphi izizathu ezi zinto ziqhelekileyo.
Izizathu ezibalulekileyo ezenza ukuba izandla zibe zandleni
I-Osteochondrosis yomkhuhlane wesibeletho
Isizathu esivakalayo sokulahleka kobuzwe, ukuvakalelwa, ukupholisa, ukupholisa kwiintonga zeminwe kunokuthi i-osteochondrosis yomlomo wesibeletho. Ngesi sifo, izicubu ze-intervertebral tissue ezichaphazelekayo zichaphazelekayo kwaye kunokubakho ukudibanisa okufanayo, okubangelwa kukufa. Ziyiengxaki zomgudu osisigxina esona sizathu sokuba kutheni iiminwe zincinci kuphela ngakwesobunxele okanye kuphela kwisalathisi sokunene, ukuphazamiseka kwamazwe ngamazwe kubonakala kunqabile kwiimeko ezinjalo.
Polyneuropathy
Esinye isizathu esinokwenzeka kukuba i- polyneuropathy , i-pathology apho iziphazamiso zepherha zithinteka ngenxa yokusuleleka, iziyobisi, iingxaki zokuxilonga, njl njl. Kwakhona:
- ukunciphisa intlungu kunye neentlungu ezintle;
- ukuphazamiseka kwemoto;
- ubuthakathaka besifo, njl
I-Muscular overstrain
Oku kunokuba yinto enobangela. Ngokuqhelekileyo loo ngxaki ivela kubantu abenza imisebenzi yabo yobugcisa kubandakanya ukwenza izenzo eziphindaphindiweyo ezenziwe ngeminwe (iipianist, iprogram, ukuthungula, njl.). Ngenxa yoko, ukuqhuma kwegazi kuqhuma, kubangela ukuba iimpawu ezifana nalezi:
- kunqanyulwa kweminwe;
- ukuvakalelwa.
Isifo sikaRaynaud
Ukuvakalelwa kweengxaki zeminwe yezandla zombini, kunye neempawu ezifana nobuqhophololo, umbala we-cyanotic weminwe nezandla, ukuthambekela kokwenza izilonda ezinde ukuphilisa ezandleni, kubonisa isifo sikaRaynaud . Kukholelwa ukuba le ntsholongwane iguqulwa ngokomzimba, kodwa ukukhuthazwa kokuphuhliswa kwayo kunokusebenza njengemiba eyahlukileyo:
- iingxaki ze-endocrine;
- uxinzelelo;
- rhoqo i-hypothermia yezandla, njl.
Ukukhulelwa
Xa ukhulelwe, ngokukodwa kwimimiselo kamva, ukunyanzelwa kweminwe-nto-into eqhelekileyo, eninzi iimeko zichazwa ngokucinywa kwamathambo enesibindi esakhulayo, okanye kunokunxulumana nokuvuvukala kwemida. Njengomthetho, emva kokubeleka, iimvakalelo ezingamnandi zidlula ngokuzimela.
Dysstonia Vegetosovascular
Ukuba iingcebiso zeminwe zikhula, esinye isizathu sesona sinokuba yi-dystonia ye-vegeto-vascular, isicatshulwa esinxulumene nokuphulwa kwe-neuroregulation. Kwimeko yokukhubazeka enokunikezelwa kwezi zibonakaliso:
- ukukhupha kweentendelezo kunye neenyawo, ukukhanya kwazo;
- uxinzelelo lwegazi luyatshintsha;
- intloko;
- ukuphazamiseka kokulala, njl
Multiple Sclerosis
Umqondiso we-multiple sclerosis kwiimigangatho zokuqala ungabonwa ngethuba lobunzima beminwe yezandla.
- umbono ongenakonakala, ukulinganisela, ukuhamba;
- intlungu kunye nobushushu obushushu, njl njl
Izizathu ezicacileyo zokuba kutheni iingcebiso zeminwe zincinci kuphela ziza kusekwa yiingcali, apho kusetyenziswe iisethi zeeklinikhi, iibhoratri kunye neendlela zokuxilonga.