Ukulala ngokubambisana nabazali kunokuba yindlela efanelekileyo yokuxazulula ingxaki efana nokuphumla kobusuku bobonke intsapho. Emva kwakho konke, iintsana ezininzi zivuka ngokukhawuleza, ziziva zifudumele ngumama. Ukongezelela, kulungele ukondla, kungekhona ukuvuka ngamaxesha amaninzi ngobusuku. Ngoku iingqondo zengqondo ziqaphele ukubaluleka koqhagamshelwano oluqhagamshelana nomntwana kunye nonina, kuquka nokuphumla. Kodwa ngamanye amaxesha ukulala ngokubambisana kunye nabantwana kungabonakali, kwaye abazali bacinga ngendlela yokululela umntwana osandul 'ukulala ukuba alele kunye nonina. Le nkqubo idinga umonde, ukuzola kunye nesicwangciso esithile senyathelo esuka kubazali.
Unokululela njani umntwana wakho ukuba alele embhedeni nomama wakho unyaka?
UMthetho ngokuthe ngcembe. Okokuqala vumela ukuba umntwana alale, njengokwesiko, kunye nonina. Emva koko uyitshintshe ngokucophelela kwisitya sakho. Ixesha emva kwexesha, ubusuku bonke. Ingane iya kuvuka kwindawo yayo ize ifundeke kuyo.
Ukwenza kube lula, faka isikhalazo kufuphi nombhede wakho. Ngoko uya kuba nethuba lokugubungela, uthathe ngokubamba, ukuqonda kakuhle kunye nokuzola ebusuku.
Indlela yokululela umntwana oneminyaka elilodwa ubudala ukuba alale nonina?
Kule minyaka, iintsana kaninzi azivuki ebusuku ukuba zidle, ngoko ukulala kunokuba namandla kwaye kuninzi. Ngexesha elifanayo, umkhwa wokulala nomama unamandla, oko kuthetha ukuba kuya kuthatha ixesha lokutshintshela isikhala sakho.
Kuye umntwana oneminyaka elilodwa ubudala kwakulula ukuzisebenzisa ukulala yedwa, makamthathe kunye nentonti yokuthambisa enokuyithandayo.
Ebusuku, unokuvula isibane, ukuba umntwana uncibilike.
Indlela yokululela umntwana omdala ukuba alale nonina?
Umntwana oneminyaka engaphezu kweminyaka emibili unokukhuthazwa kukuba uyena mkhulu, kwaye kufuneka aziphathe njengomntu omdala. Emva koko, abantwana baninzi bafuna ukukhula. Ukuba intsapho ibe nabazalwana kunye nodade abadala, ngoko unako ukubanika umzekelo: "Khangela, ngoku, njengoVanya uya kuba nombhede wakhe. Usube mkhulu. " Kubalulekile ukuba zonke iingxoxo zenzeke ngendlela enhle, ngaphandle kokunyamezela ngokugqithiseleyo. Kulungile ukuthetha ukuze umntwana ngokwakhe ubonise umnqweno wokulala ngokwahlukileyo.
Ukubaluleka kokulala kwabantwana abangaphezu kweminyaka emibili kukuba abantu abaninzi banokwesaba ebusuku . Oku, kwakhona, kufuneka kuthathelwe ingqalelo.
Kwabantwana abakhulileyo kufanelekile njengendlela elapha ngasentla, kunye nabanye:
- ngqalelo ingqalelo yokuba umntwana sele sele ekhulu kwaye uya kuba nempilo yokulala yedwa;
- Ndivumele ukuba ndilethe itekisi elithambileyo;
- vula ubusuku obusuku;
- ukuba kunokwenzeka, uqale ulala naye, umzekelo, kwelinye igumbi;
- ukudala indawo epholileyo yokulala kwindawo entsha. Unokutsala umntwana kule nto ukuba sele esakwazi
kule nto. Bonke kunye khetha ilinen yokulala, isibane, iipasjama ezintsha.
Ukuba umntwana omdala unqabe ukulala yodwa, kufuneka uxoxe naye kwaye ufumene isizathu. Kuphela emva kokupheliswa kwayo kubalulekile ukugqiba indlela yokuqhubeka. Qinisekisa ndawonye indlela yokusebenza, indlela yokumfundisa ukuba alale ngokwahlukileyo.
Ukuba awukwazi ukuqonda izizathu zokuba umntwana wenqabile ukulala yedwa, qhagamshelana nomgqirha.
Kwimeko nayiphi na into, musa ukwenza ngokukhawuleza, ukuqhuba umntwana kunye nokuvula umnyango.