I-black-cherry (okanye i-chokeberry), iipropati zezokwelapha kunye nezichaso eziphambeneyo zifundwa kakuhle, zitsalathisa ingqalelo yabathengi, i-phytotherapeutists kunye neengcali kwintsimi ye-cosmetology, ngenxa yempahla yabo ekhethekileyo kunye nexabiso eliphezulu lokutya.
Yintoni ukusebenzisa i-chokeberry kumntu?
Thetha ngeenzuzo zesi sityalo kufuneka kusekelwe kwinto yokuba inxalenye nganye yayo inikwe izakhiwo zayo, njengoko ukubunjwa kwezinto kwiibhanji kunye namaqabunga kuyahluka, nangona kusetyenziswe kuzo zombini iyeza kunye ne-cosmetology. I-Chernorplodka, enezakhiwo ezixhamlayo esizicingayo ngezantsi-enye into efanelekileyo kumayeza amaninzi, ingakumbi ukuba ngumbuzo wokuthintela izifo ezithile.
Blackberry Berry
Iibroji ze-chokeberry (ezibizwa ngokuba yi-black choke) ziyingqayizivele ekubunjweni kwazo, okwenza esi sityalo sibe ngumncedisi obalaseleyo ekujonganeni nezifo ezininzi. Iintlobo ze-aronia-ubutyebi bezinto ezixabisekileyo, iivithamini kunye ne-micronutrients, phakathi kwazo:
- i-anthocyanins kunye neucoanthocyanins;
- flavonoids;
- rutin;
- quercetin;
- makatekini;
- iicidi ezivela kwimveli;
- i-carotene;
- iipectin;
- iivithamini C, PP, K, E, B (1, 2, 6);
- i-idiode, i-fluor, i-manganese, ithusi, i-molybdenum, isinyithi kunye ne-boron;
- nicotinic acid;
- tannins;
- fructose, sucrose kunye ne-glucose.
Ngenxa yokwakheka kweekhemikhali ezinotyebileyo, umntu unokucinga nje kuphela ummandla wempembelelo emzimbeni womntu kunye nezitho zayo ezibalulekileyo kunye neenkqubo. Ngoko, i-chokeberry inezixhobo zonyango:
- Izisa amanqanaba e-cholesterol egazi ejwayelekile.
- Ukuba uxinzelelo luyanda, luyaqhubeka.
- Uqinisa ukhuseleko.
- Ukuthintela ukubonakala kwezifo ze-neurological.
- Ngombulelo umxholo we-iodine ubeka umgangatho wokusebenza kwegciwane le-thyroid kunye nezitho ezixhomekeke ngqo kwimpilo yakhe.
- Ukugqithisa ngokusesikweni.
- Ukunyuka kwama-acidity ngokuphawulekayo.
- Iyanzima ne-pathogenic flora.
- I-Anthocyanins inqanda ukuphuhliswa kwezifo ze-oncological.
- Ukukhuthaza i-bile kwaye isebenze isibindi.
Amaqabunga e-Cherry
Iimpawu zonyango ze-Black-ash rowan kunye nokuchaswa kwazo ezifundiswa kakuhle, azizuzisi nje kuphela iziqhamo. Awukho ngaphantsi kwizinto ezinobuncwane amaqabunga namaqabunga e-aronia. Uludwe lwezakhiwo ezixhamlekileyo abazinike zona:
- choleretic;
- diuretic;
- ezichasayo;
- diaphoretic;
- laxative;
- hemostatic;
- i-hepatoprotective.
Ijusi esuka ku-chryotripki
I-Chokeberry ashberry, ukusetyenziswa kwayo akubangelwa naluphi na ukungathandabuzeki, isetyenziswe kwiyeza kunye ne-cosmetology kwiinguqu ezahlukeneyo, kodwa kuyabaluleka ukujonga ngokwahlukileyo iipropati ze-arom juice. Ngaphambi kokuba uyisebenzise, kuyafaneleka ukuba uqhelane nolwazi, luhlobo luni lwemveliso, ukuba lukulungele njani kwaye lusetyenziswa njani.
Iipropati eziwusizo zerhumu elimnandi:
- Ukuphucula ukubunjwa kwegazi ngenxa yemxholo yevithamini zeqela B, ubhedu kunye nentsimbi.
- Isetyenziselwa ukukhusela i-hypovitaminosis.
- Ku luncedo phambi kweengxaki ngentliziyo kunye nemithambo yegazi.
- Uphucula umsebenzi wesibindi, iibhiliyari kunye ne-bile.
- Unceda ukususa isalathisi esinamandla kunye ne-radionuclides.
I-recipe ye-jr yeplodki yendalo
Izithako:
- izithelo ezintsha - 1 kg;
- amanzi (ngokulinganayo).
Ukulungiselela
- Amajikijolo kangangoko kunokwenzeka.
- Phalaza i-cup eluhlaza ¾ indebe yamanzi, ukufudumala kwiqondo lokushisa lama-degrees angama-60 (ngaphantsi kobushushu obuphantsi) kwaye uthumele phantsi kwe-press.
- Finyisa i-pulp, uyidlulisele kwisitya esinamanzi, gcwalisa ngamanzi (1:10) kwaye ubambelele kwiiyure ezingama-3 (ivuselela ngamanye amaxesha).
- Hlanganisa zombini i-spin-offs, udlula kuyo nayiphi na icebo elisekhoyo.
- Ukushisa kuma-80 degrees uze uthele phezu kwezimbiza ezinamanzi.
Thatha ijusi, ngokuqhelekileyo ngeendlela ezimbini:
- Ikhetho lokuqala lilo nobusi. Ngama-50 g wejusi wongeza i-1 tbsp. i-spoonful of honey kunye nokusela isahlulo seyure ngaphambi kokutya.
- Inketho yesibini ingenabusi. Ngokungaqhelekanga kokuqala, kodwa ngaphandle kobusi bumnandi kwaye, ungathatha indawo yelisi elungiselelwe kunye nezithelo ezintsha kwi-100 g.
Chokeberry - ukuchasene
Ngaphambi kokuqhubela ngqo kwiindlela zokusebenzisa i-aronia ngenjongo yokwelapha kunye neyokucoca, kubalulekile ukuqwalasela umbuzo othi ngubani ongaboni ukumkelwa kwemali elungiselelwe ngesiseko samagqabi kunye namajikijolo e-rowan abamnyama. Ngoko ke, i-cherry, ebonisa ukuchasana esiyiqwalaselayo, ayikhuthazwa ukuba:
- ukwanda kwe-coagulability yamathambo egazi kunye ne- thrombophlebitis ;
- isilonda sesisu kunye nesisu esiswini esinama-asidi ephezulu ;
- ukuhluleka kwentliziyo;
- hypotension ;
- i-oxalate kwiphepha le-urinary.
Chokeberry - zokupheka
Iyeza lendabuko alizange lisetyenziswe esi sityalo iminyaka eyikhulu ukukhupha izifo ezahlukeneyo. I-Chernoblodka, iincwadi zokupheka zethu ezinikezela ngezantsi - uncedo oluyimfuneko kulabo abazama ukugcina impilo, kungekhona nje ngoncedo lwabaxumi bezolimo. Yiyiphi into ebomvu ye-chokeberry yokuphulukisa kunye nokuchasene kwaziwa. Ngokusekelwe kule ngcaciso i-phytotherapeutists inikezela ezininzi izinto ezikhethekileyo kunye namayeza.
Chokeberry ngenxa yokunciphisa
I-Aronia isoloko isetyenziselwa ukunciphisa ubunzima, kuba esi sityalo sikwazi ukukhuthaza ukutshiswa kwamathambo angaphantsi kunye nokuqhelaniswa kweeshukela zegazi (kuboniswe nguvavanyo). I-Blackberry yesisu isetyenziswe kaninzi, kodwa xa sithetha ngokunciphisa ubunzima, ngoko indima ebalulekileyo edlalwa yipropati yamajikijolo ngokukhawuleza igcwalise umzimba (yingakho kukhuthazwa ukuthatha ngaphambi kokutya). Unokuhlangabezana neendlela ezininzi zekhempiki, eziquka i-cheesecloth yokulahleka kwesisindo , kodwa siza kujonga iirephepheni zokulungiselela ikhaya.
I-tea kusuka kwi-cherry black for days fasting
Izithako:
- izithelo ezomileyo ze-chokeberry - 1 tbsp. isipuni;
- itiye eluhlaza okanye itiye emnyama - 1 ithisipuni;
- amanzi abilayo - 300 ml.
Ukulungiselela nokusetyenziswa
- Iintlobo zityhala amanzi aphelayo kwaye zibambelele imizuzu eyi-15-20.
- Yongeza i-teaspoon yeeyi (ukhethe ukusuka), gxininisa ixesha elide uze uhlume.
- Sebenzisa ngexesha lokuzila ukutya kumanani amancinci.
Phuza ukulahleka kwesisindo kwi-cherry emnyama kunye nasezintweni
Izithako:
- ama-berries of dogrose kunye ne-chokeberry-1 st. isipuni;
- amanzi abilayo - isiqingatha ilitha.
Ukulungiselela nokusetyenziswa
- Thela amajikijolo ngamanzi abilayo kwaye ushiye ubusuku obuninzi kwindawo epholileyo (emva kokupholisa ngokupheleleyo).
- Thatha isiselo ukucoca umzimba we-50 ml kathathu ngosuku.
Chokeberry ashberry kwixinzelelo
Iindlela ezilungiselelwe ngesiseko se-chryoplodki, zisetyenziselwa ukulwa nomfutho wegazi ophezulu. I-ashberry ebusiki kwingcinezelo ayincedisi kuphela xa iphezulu ngaphezu kwesiqhelo, kodwa nayo iyisisombululo esinamandla esinokukhusela, ukukhusela ukubonakala okanye ukugqithisa kweengxaki ngentliziyo kunye nemithambo yegazi, ngokuphucula ukunyaniseka kwesi sithuba.
I-tincture ye-blackberry kwi-vodka
Izithako:
- amajikijolo omdaka omnyama weentaba - 1 kg;
- ushukela - ipiliti;
- ii-clove - ezimbalwa izibilini (ukunambitha);
- iVodka lililo.
Ukulungiselela nokusetyenziswa
- Gweba amajikijolo, wongeza ii-clove, ushukela uze udibanise kakuhle.
- Gqubutha ngegraze uze ubeke eceleni ngeentsuku ezimbalwa endaweni emnyama.
- Yongeza i-vodka kwaye ulinde iinyanga ezimbini kwindawo emnyama.
- Gxininisa kwaye uthele phezu kwezikhonkwane ezicocekileyo.
- Unokuthatha iindlela ezimbini: ukongeza itiye okanye kwifom ecocekileyo. Isilinganiselo - 1 tbsp. isipuni.
I-chokeberry blackberry kubantu abanesifo sikashukela
Ukulungiselela imali kwi-chokeberry ukunciphisa i- blood glucose ayifuni ixesha elide, kwaye akukho zakhono ezizodwa. Amayeza emvelo asebenzisa kuphela amajikijolo (amatsha okanye omisiwe) kunye namanzi. I-Chernoblodka yabashukela besifo sikashukela iyakulungiswa.
- Indlela 1. Ubugcisa. Spoon isiqhamo sityhala 1 tbsp. amanzi, ubilise kwaye ushiye ukupholisa phantsi kwesiqhekeza. Phuza kathathu ngosuku nge-150 - 200 g.
- Indlela 2. Ukufana neyokuqala, kodwa kwisithako esiyintloko esongezelelweyo (ngokukhethayo) amaqabunga amaqabunga amadiribe okanye i-mulberries (1 isipuni ngasinye).
Chokeberry ukuphakamisa i-hemoglobin
Nge-hemoglobin ephantsi kunye ne-iron deficiency anemia, iziphuzo zilungiselelwe, ngokusekelwe kwiziqhamo ze-chokeberry ezimnyama, ezityebile ngeesinyithi, i-iodine kunye ne- vithamini B- konke okufunekayo ukuhlangabezana nale ngxaki. Olu lwakhiwo lukwazisa kwakhona iipropati ze-aronia kulo mzekelo.
- Ukusetyenziswa rhoqo kweziqhamo ze-blackberry kunceda ukuqeda iingxaki ezinxulumene ne-hemoglobin ephantsi.
- Kulabo abangenakudla amajikijolo amabizi, unako ukusetyenziswa rhoqo ngamajeji ejikijolo.
I-chokeberry blackberry ye-thyroid gland
Iodine - le nto ininzi inquma ukusebenza kwegciwane le-thyroid, kuba kuyaziwa ukuba ngokusweleka kwesi sigaba, izifo ze-iodine ziyakhula. I-Blackberry ye-thyroid igriti ngumthombo ogqwesileyo we-iodine, ngoko isetyenziswe ngempumelelo kwiyeza zonyango nakwimichilo yabantu, ukulungelelanisa i-infusions kunye ne-decoctions, ngokuphindaphindiweyo ukuqinisa umphumo, usebenzisa ezinye izityalo kunye neziqhamo ezincedo kwiindlela zokupheka.
Ukuxhamla kwi-thyroid gland
Izithako:
- iziqhamo ze-aronia - 4 tbsp. iipuni;
- amanzi abilayo 400 ml.
Ukulungiselela nokusetyenziswa
- Thela amajikijolo ngamanzi abilayo, shiya isitya esitywinwe ngeeyure eziliqela.
- Thatha isiqingatha seyure ngaphambi kokutya enye iglasi.
I-aronia ekwicala kunye noshukela we-shchitovidki
Izithako:
- iikhilogram zamajikijolo ahlanziweyo;
- ushukela (ngesilinganiso esilinganayo, kodwa sinokunciphisa ukuba kufunwa).
Ukulungiselela nokusetyenziswa
- Iibroji zigalela kwisigcobo sokutya kwaye zidibanise noshukela.
- Phuza kathathu ngosuku nge-1 teaspoon.
Chokeberry ngenxa yesibindi
Sifumene into ebaluleke kakhulu kwi-chokeberry, iipropati kunye neengqinisiso zalesi sityalo. Kodwa kuyafaneleka ukuba uqaphele ukuba ezinye zeepropati zayo zinokuqiniswa ukuba ezinye izakhi zisetyenzisiwe kwi-recipe. Ngoko ke, kukho iindlela ezininzi zokupheka kwesibindi, eziza kunceda ukuphucula, ukuqinisa nokukhusela le nxalenye ebalulekileyo. Isalathisi esihle: I-St. John's wort kunye ne-chokeberry, iipropati zezobisi eziphindwe kabini kunye nesicelo esithethiweyo.
Ukuxutywa kwe-aronia kunye ne-St. John's wort
Izithako:
- amajikijolo e-chokeberry kunye ne-St. John's wort (echotshoziweyo) - 10 g;
- amanzi abilayo-iglasi enye.
Ukulungiselela nokusetyenziswa
- Impahla ebomvu ukunyanzelisa iiyure eziliqela, uthele amanzi abilayo.
- Thatha isipuni sesithathu kwimizuzu emine ngosuku.
Black ashberry ukubona
Iipropati ze-black cherry zisasazeka kwizitho zamehlo. Ngubani ojamelene nale ngxaki, mhlawumbi wadibana kwiiprosemesi ukulungiselela ukubuyiselwa kombono , apho, kunye nezinye izixhobo (ngokuqhelekileyo ziyi-bilberries kunye ne-lutein), zibandakanya i-chokeberry. Ukuba sithetha ngokusetyenziswa kwe-ashberry emnyama kwifomu "ecocekileyo", ngoko ukukhusela iingxaki nokuphucula umsebenzi wequmrhu elibonakalayo, kufuneka usebenzise ezinye iingcebiso ozikhethayo.
- Thatha ijusi yerhasi rhoqo.
- Kukho amajikijolo enobubele (ubuncinane amaqatha ama-5-7 imihla ngemihla).
- Ngokuphindaphinda kunokwenzeka ukupheka kwi-ashberry emnyama, i-compotes, i-jelly, i-jam.
Chokeberry ashberry ebusweni
Idiphozithi yezinto ezikhethekileyo - i-chokeberry, iipropati zezobisi kunye nokuchasene noko kufuneka kuthathelwe ingqalelo ngokulinganayo, isetyenziswa kwakhona kwi-cosmetology. Ngoko, ngesiseko se-chokeberry, unokulungisa amasiki ebuso azobuyisela ukucoceka kwesikhumba, ulutsha kunye nokukhanya. Black ashberry isetyenziselwa ukulungiswa kwemveliso yezilumbiso, kodwa sinikeza zokupheka ongazenza lula.
Ukutshiza kwe-black chokeberry kunye netyuwa
Izithako:
- iziqhamo ze-chokeberry - isiqingatha indebe;
- ityuwa (efanelekileyo) - kuxhomekeke ekuhambeni okufunayo.
Ukulungiselela nokusetyenziswa
- Hlanganisa amajikijolo uze ungeze ityuwa ukwenzela ukuba i-gruel ephumela, ekulungele ukufaka isicelo ebusweni.
- Iintambo zeminwe ngokucokisekileyo, kwisisyhula sesetyhula sidlula ebusweni ngesikhala.
- Geza ngamanzi afudumele okanye i-decoction ye-chamomile.
Chokeberry ashberry
Iintlobo ze-aronia zifakwe kwiluhlu lweemveliso ezixhamla umxhelo wezempilo kunye nobuhle, ezenziwe ngabameli beenkampani zonyango ezikhokelayo, ezibandakanyekayo kwinkqubela entsha yobutsha nobuhle. Izinwele ezimnyama zeenwele zivame ukusetyenziswa ngendlela yemaski.
- Amajikijolo ase-Shredded agxothwa kwindawo engqongileyo kwaye ashiye isigxina seyure, ahlamba. Le nkqubo iya kulungelelanisa umsebenzi weentlanzi ezixhamlayo kunye nokuthintela ukulahleka kweentlungu kunye nokuhlutha, kodwa kwimeko yokuba ayiyi kuyenziwa kanye ngeveki.
- Ukuze sikhuphe i-dandruff, siyihlaziye iglasi yezithelo ze-chokeberry kunye ne-3 cloves yegalikhi. Ukuhambisa umxube obangelwayo ngokulinganayo phezu kobude obude bezinwele uze ushiye iyure. Gcoba ngamanzi uze ususe ngesisombululo esincinci seviniga (ukuphelisa iphunga legalikhi).