Kwiimeko zengqungquthela yobomi kunye nomgangatho wobomi bendalo, bambalwa kakhulu abafazi banokuqhayisa umjikelezo weentsuku ezingama-28. Ngokuqhelekileyo kukho ingxaki ehambelana nokulibaziseka kwimihla. Enye yeendlela ezidumileyo zokubiza rhoqo ngenyanga yintsika ye-elecampane.
Ingcambu ye-elecampane kunye nokulibaziseka ngexesha lokuya esikhathini: kufuneka ndibe nini?
Okokuqala, azikho izizathu ezifanelekileyo zokubangela ukuhamba. Inyaniso kukuba ukulibaziseka kuphazamiseka yimiba eqhelekileyo. Izifo ezahlukahlukeneyo ze-genitourinary system, ukuphazamiseka ngokomzwelo okanye uxinzelelo, ukutshintsha ngokukhawuleza ubunzima, beriberi. Ukuba ingxaki ikhona kwenye yale miba, ngokokuqala into ekufuneka uyenze kukuba usebenze ngenxa yeso sizathu, kuba ukusetyenziswa rhoqo kwintsika ye-élécampane yokuya esikhathini kuyingozi.
Ukuba sithetha ngokulibaziseka kweenyanga eziliqela, ke oku kuphazamiseka okucacileyo kwimiqathango kwaye kwimiyeza kuthiwa yi- amenorrhea . Lo ngumqondiso wokuqala wokuphula umthetho kwi-hormonal system yomzimba. Nangona kunjalo, akusikho konke ukulibaziseka kubonisa ubukho besifo. Ukuba ihlala iintsuku ezingaphantsi kwe-10, ke inyanga nganye ingabizwa nge-9.
Ngaba uncedo lwe-elecamp lubangela ukuya esikhathini?
Ngokuqinisekileyo unceda. Le ngenye yeendlela ezinamandla kakhulu zonyango. Emva kweempendulo ezimbalwa umfazi unesiqalo. Le yindlela efanelekileyo kakhulu, ukuba ufuna ngokukhawuleza ukulungisa umjikelo wakho.
I-Grass imiselwe kwiimeko xa kukho intlungu xa isibeletho sihla, ngohlobo lwe-decoction okanye ibhafu. Nangona kunjalo, kufuneka kukhunjulwe ukuba i-elecampane kunye nokulibaziseka kwamadoda ayinceda kuphela, kodwa inokubangela ubungozi obungenakulinganiswa kumzimba wesifazane. Ngaphambi kokuba uyisebenzise, qiniseka ukuba ubeke ingqalelo kwiingqinisiso:
- Isisombululo kunoma yiphina ifomu inobungozi kumfazi okhulelwe, kuba emva kweeyure eziliqela emva kokungeniswa kwakhe isisu;
- ukuba ukuya esikhathini sele sele kuqalile, awukwazi ukuthatha i-decoction - oku kuya kuphazamisa ukuphuma kwegazi;
- Ukwamkelwa kwindleko ezinkulu kubangela ukukrakra emlonyeni, kwaye kukhokelela ekutyhekeni;
- Akufanele uthathe i-elecampane ukuba unokulibaziseka kwinyanga, ukuba unengxaki yeentliziyo.
Indlela yokwenza i-elecampane yokuya esikhathini?
Kule njongo, iingcambu zesityalo ziyasetyenziswa. Ukulungiselela ingca ye-elecampane yenyanga, kuyimfuneko ukuthatha i-1 ithispoon yezimpande zomhlaba uze uyithulule ngeglasi yamanzi abilayo. Emva koko, umxube uphekiweyo imizuzu eyi-15 ngobushushu obuphantsi kakhulu kwaye unyanzelekile iiyure ezine. Umhluzi kufuneka uthathwe kwi-isipuni izikhathi eziliqela ngosuku.
Kukho enye iresiphi. Kwamkeleko kwangoko kanye 50 g yomhluzi sele sele uhamba ngosuku lokuqala lwenyanga. Ukwenza oku, igrlasi yamanzi abilayo yenziwe i-onepoonpoon ye root root. Babilisa imizuzu emihlanu kuphela. Emva koko bopha ithawula uze ugxininise isiqingatha seyure. I-decoction ye-elecampane yengcambu yokuya esikhathini kufuneka inxiliswe kumanani ahlukeneyo amabini. Kodwa khumbula ukuba ezi ndlela zinokuthi zitshintshwe kuphela
Ukuba uthatha isigqibo sokwenza inyanga nge-sigma esithoba, kufuneka uhlale udibana neengcali ngaphambili kwaye uxoxe ngemibuzo efunekayo.
- Thatha uvavanyo lokukhulelwa. Khumbula ukuba akuqhelekanga ukuvavanya ukunika ulwazi olungamanga, ngoko kukuxabisa ukuhlolwa kwegazi ngohlalutyo lweHCG.
- Emva koko, kufuneka uxelele oyingcali ukuba uyadla okanye uthatha imishonga.
- Qiniseka ukuxelela ugqirha wakho ukuba wenze isisu okanye uthathe i- contraceptive ye-hormone ngaphambili.