Ndingayifumana njani ixesha lokunyuka?
Ukwangoku, kukho iindlela eziliqela zokuseka le nyaniso. Nangona kunjalo, ngenxa yokunyaniseka, kufuneka kuthiwa akukho nenye indlela eyaziwayo inokunika isiqinisekiso soku-100% sokuthi i-ovulation iya kwenzeka ngokuthe ngqo ngomhla ohlosiweyo. Inkcazo yale nto ingaba yinkqubo yokuba ngokwayo ithonyelwe kakhulu, kwaye ingatshintsha imigaqo yayo kuxhomekeke kwimpembelelo kumzimba wesifazane wezinto zangaphandle (uxinzelelo, amava, ukungaphumeleli kwe-hormone, njl.).
Izindlela eziqhelekileyo ezikuvumela ukuba ufumane umzuzu we-ovulation kumzimba wesifazane: ikhalenda, ngokubhekisele kwiteksi yokushisa ye-basal, ngoncedo lwe-ultrasound, kwiimpawu zokuvavanya. Makhe siqwalasele ngamnye ngamnye ngokwahlukileyo.
Indlela yokuchonga ixesha lokukhululwa kwe-oocyte ukusuka kwintolori usebenzisa indlela yekhalenda?
Ngoko, indlela eqhelekileyo kunye elula encedisa umfazi ukuba aqonde ukuba umzimba wakhe uhamba nobungakanani kwindlela yekhalenda. Ukusebenza kwayo kugqitywa ngokuqhelekileyo kwimijikelezo yokuya esikhathini, i. ithuba lokukhululwa kweqanda ngexesha elimisiweyo liphezulu kakhulu xa ukuya esikhathini kwenzeka ngenyanga nganye ngosuku.
Ngokwale ndlela, le nkqubo igcinwe kwiintsuku ezi-14 ngaphambi komhla wenyanga. Ngaloo ndlela, ukuze kuchongwe ukuba umhla we-ovulation uza kuza nini, umfazi kufuneka angeze ixesha lokuqala lomjikelezo, emva koko iintsuku ezili-14 zithathwe ngomhla owamkelekileyo.
Nangona kunjalo, kubalulekile ukuba uqaphele ukuba ukuthembeka kwale ndlela kuncinci ngenxa yobuninzi bezinto ezinjalo, umzekelo, ekuqaleni kwexesha (ekupheleni kwexesha) ukuvuthwa kwexesha, xa ivelisi yeqanda elivuthiweyo livela phakathi kwimijikelezo, kodwa kungekudala (kamva) kunomhla wokugqibela.
Indlela yokuchonga xa i-ovulation ivela emzimbeni usebenzisa istya lokushisa lokusasa?
Ngokuqhelekileyo, ukuze kuqondwe xa inkqubo efana ne-ovulation ivela emzimbeni, igrafu yeqondo lokushisa isiseko isetyenziswe. Ukuze usebenzise le ndlela, ibhinqa ifuna ukulinganisa iqondo lokushisa kwi-rectum njalo kusasa nge-1-2 imijikelezo. Ngokomyinge, yi-36.3-36.5 degrees. Ukuguqulwa kweempawu zayo kwixesha lonke lokuhamba kwimizuzu akubalulekanga (i-0.1-0.2 degrees).
Ngexesha lokukhutshwa kweqanda elivuthiweyo, ukushisa kwe-basal kuphakama ukuya kuma-37-37.3 degrees. Kule meko, ibhinqa ibonakalisa ukulinganiswa kweqondo lokushisa ngokukhawuleza ngaphambi kokuqala kokuqalisa kokuya esikhathini. Kuloo meko apho inyanga nganye ingapheliyo ixesha elide, kwaye ukushisa kwe-basal kuluhlu lwe-37.1-37.3 degrees (ngaphezu kweentsuku ezilandelelanayo ezili-10), umntu unokugweba malunga nokuqala kwexesha lokukhulelwa.
Ndingakwazi njani ukubala xa i-ovulation ivela kunye nomgca wokuvavanya?
Kubonakala, ezi ndlela zokufumanisa ukukhutshwa kweqanda kwi-follicle zifana kakhulu novavanyo oluvakalayo lokumisela ukukhulelwa. Nangona kunjalo, umgaqo wezenzo zawo usekelwe ekuzimeni kokugxininisa kumzimba wentombazana i-hormone i-luteinizing. Iqala ukuhlanganiswa malunga neeyure ezingama-24 ukuya kuma-36 ngaphambi kokugqitywa kwimbumba yentambo.
I-ultrasound yindlela echanekileyo yokumisela umhla wokuhamba
Indlela ethembekileyo yokumisela ixesha lokuvuthwa yi-ultrasound diagnostic. Le ndlela ifanelekile kula mabhinqa abafuna ukugqiba xa i-ovulation ivela kumjikelezo ongavumelekanga. Kwiimeko ezinjalo, gcina i-follicle nganye iintsuku ezingama-2-3, kwaye uqale malunga neentsuku ezine-4 emva kokuphela kokukhutshwa kwenyanga.