UVictoria Beckham wabonisa ukuba uyondla umyeni wakhe ngexesha lokuhamba kwezoshishino

Indoda yaseBrithani ubudala, uVictoria Beckham, uneminyaka engama-43 ubudala, ihlaba umxhwele ama-fan ngokungenakunyamekela kunye nomnqweno wokwakha njengomyili. Ufumana iziphakamiso ezininzi zokubambisana ngokubambisana ukusuka kwimveliso eyahlukeneyo, kodwa wagqiba ekubeni ugxininise kwi-brand brand Reebok. Ukuze intsebenziswano ibe neqhamo kunokwenzeka, u-Beckham wahamba nomyeni wakhe uDavid waya eBoston, apho asebenzanga khona kuphela, kodwa naye ulungiselela amaxesha okutya okumnandi.

UVictoria Beckham

Ividiyo engavumelekanga kwinethiwekhi yentlalo

Abo babukele ubomi bentsapho yaseBrithani uBackham bayazi ukuba umyili wefashini kunye nomdlali webhola lexesha elide bavame ukupapasha i-video yokuzonwabisa ekhaya. Yinyani, jonga indlela iVictoria epheka ngayo into ehleli kwisitofu-inkululeko enkulu, kodwa ukugweba ngevidiyo yangoku, iifestile zinenhlanhla. Kwiphepha lakhe kwi-Instagram, udumo oneminyaka engama-43 ubudala uthumele ividiyo apho epheka isidlo samaqanda. Eceleni kwayo ungabona i-tray enkulu kunye ne-avocado enecatshulwa. Kule vidiyo umculi owayengumdala uthi oku okulandelayo:

"Ngoku siseBoston. Ndikulungiselela kwasekuseni. Kubuhlungu ukuba amaqanda ashushu. "

Ngendlela, isidlo sakusasa, apho indima ephambili idlalwe yiprotheni kunye nee-carbohydrate eziyinkimbinkimbi, akumangalisi inkwenkwezi yehlabathi lefashini. Kwi-intanethi yakhe iVictoria yaxela ngokuphindaphindiweyo ukuba iyanamathela kwisondlo esiqinileyo kunye nesimo esiqinileyo sosuku ngalunye. Nantsi into uMnu. Beckham athi ngale nto:

"Andiyithandi ukuthetha ngendlela endinokuyenza ngayo ukuba ndihlale ngokomzimba, kuba bonke banemizimba eyahlukeneyo kwaye banokumelana nemithwalo eyahlukeneyo. Ndiyathetha ngokuqinisekileyo ukuba ndinenhlanhla, kuba ngemini ndiya kwenza umsebenzi ohlukeneyo. Ukusa kusasa ngo-6 ekuseni. Emva kwamanzi inkqubo ndiya kwindawo yokuzivocavoca, apho iyure "ibulala" ngokwenza umzimba. Emva koko ndipheka ukutya kwasekuseni kubantwana, ndiluma into kwaye ndiyisele ingilazi yamanzi, kwaye emva koko ndibafudula abantwana esikolweni. Emva koko ndiba neyure yoqeqesho kwaye emva koko ndiya eofisi. Ukuqala kusasa ngoko, ndiziva ndithembele kwaye ndomelela ngamandla emini. Ngokuphathelele isidlo sasemini, isidlo sasemini nesidlo sakusihlwa, ndizama ukutya ukutya okunempilo kuphela. Ukutya kwam akukho iiskese, i-pastries kunye ne-pasta. Ndikhetha iintlobo zeoli eziphantsi kweentlanzi, amaqanda, imifuno, iziqhamo, izantyambo kunye nenyama. Iziphuzo ndizithandayo i-smoothies ehlukeneyo. "
UVictoria Beckham ulungiselela ukutya kwasekuseni
Funda kwakhona

Amagama ambalwa ngokusebenzisana noReebok

Kwaye ngoku ndifuna ukuthetha amagama ambalwa malunga nohambo loshishino oluzisa uVictoria ukuya eBoston. Izolo umyili wefashini wachaza malunga noko uza kwenza kunye neReebok brand:

Akukho mfihlelo ukuba umsebenzi onomdla undilindele. I-brand eyaziwayo yincongo kum ukuba idibaniselwano, eya kuthiwa nguReebok x Victoria Beckham. Siza kusebenza kunye nabaqulunqi beReebok ukudala izitya kunye nemidlalo yokuzonwabisa yabasetyhini. Ndiyifunayo ngokwenene ekudalweni kwethu, ngokukhawuleza kuza kubona ukukhanya, yonke into efanelekileyo yesondo ivakale. Ndikholelwe, ukuzithemba kuyimfuneko kubasetyhini kuyo yonke indawo kunye nokuzivocavoca, ukugijima ekuseni, i-yoga emoyeni omtsha akude neyodwa. Ndiza kuzama ukwenza iimpahla zemiidlalo kungekhona nje ngokukhululekile, kodwa nazo zifashane kakhulu. Kwimi, lo luhlobo lomngeni oza kundenza amava amaninzi. Ndiyathemba kakhulu ukuba ndiya kukwazi ukwanelisa iimfuno zabasetyhini abaza kukhetha iimpahla ezivela kwiReebok x Victoria Beckham. "
UVictoria Beckham uya kukhupha iqoqo kunye noReebok