Ngohlobo lweenwele unokumisela imeko epheleleyo yomzimba. Umntu onempilweni unenwele engavamile kakhulu. Kodwa izizathu zeenwele ezinqabileyo - ezi ziyizifo zangaphakathi, kwaye kuphela izinto zangaphandle. Masiqwalasele ngokukhawuleza nganye kwezi ngongoma.
Izizathu zonyango ezibangela iinwele ezincinci kunye ezinobunzima
Okubaluleke kunabo bonke, imboya yeenwele ibonisa ukungabikho kwezondlo, iivithamini, i-macro-microelements. Ukuba uhlala kwisondlo esingqongqo, okanye udle kakhulu, ungakhohlwa ngeenwele ezintle. Ngokukodwa ngokuqhelekileyo, ukunyamezela kubangela ukungabikho kwensimbi, i-silicon kunye ne-selenium. Le meko inokudityaniswa ne-anemia, okanye ukuphulwa kwezitho zangaphakathi:
- i-hypoxia;
- ukuphulwa kwemisebenzi yokumanyaniswa kokutya esiswini nasemathumbu;
- isifo sesibindi ;
- isifo sesifo;
- izidumbu;
- izifo zehomoni;
- izifo zangaphakathi.
Ngokukhawuleza ukuba izizathu zifunyenwe kwaye zipheliswe, izipikili eziphazamisayo kunye nokulahleka kweenwele ziya kukuyeka ukukhathazeka. Nokuba i-banal caries ingathintela kakubi i-hairdress ngenxa yokungonakaliswa kwe-metabolism, echukunyiswa yi-bacterium emlonyeni. Phatha impilo yakho ngokucophelela!
Izinwele ezinqabileyo ezinobumba kunye nezimbangela zangaphandle zokubonakala kwazo
Iinkalo zonyango zidlala indima ebalulekileyo. Sonke siye sava ngeengozi zomshumbisi we-khemikhali, ukutyikitya kwansuku zonke kunye nebala eliqhelekileyo, kodwa libale ukuba iingxaki ezinokuba neenwele zivela ngenxa yelanga okanye kubanda. Nalu uluhlu lwezinto ezininzi ezivame ukuqhubhisa iinwele ezibuhlungu:
- ukungabikho kwintloko yekhanda kwiqhwa;
- Ukuhamba ngaphandle kwesiqhwa phantsi kwelanga elikhanyayo;
- lwamanzi olwandle;
- izitha zentsimbi kunye neenwele zomculo;
- ukugqoka rhoqo umsila omkhulu kunye neebhokhwe usebenzisa iinqununu zontambo;
- Ukusetyenziswa kwansuku zonke kwomileyo womeli ;
- ukusela okwaneleyo;
- uxinzelelo rhoqo;
- ithawula elukhuni;
- umkhuba wokuhlaziya rhoqo iinwele.