Ukwakhiwa komgudu kubantu abancinci kuphela kuphela kwiminyaka engama-16, ngoko kufuneka uhlale unomdla wokuthwala umntwana. Inxaxheba enkulu kulo mbandela obalulekileyo udlalwa kungekuphela komgangatho wedeski okanye idesksi, kodwa nangomzekelo wesitulo somfundi wakho. Ukuba ubukhulu bayo abuhambelani kakuhle nedatha ye-anthropological yenkwenkwe okanye intombazana, ngoko umntu unokulindela imiphumo emibi emva kwexesha - i- scoliosis , isigxina, ukuphuhliswa kwezifo ze-vascular , ukunyuka komsebenzi wenani lezitho. Ngoko ke, kuyimfuneko ukuthabatha isitulo sabantwana abacocekileyo kubafundi esikolweni ukusuka kwiiklasi zokuqala, ekwazi ukulungiswa lula ngokuphakama. Isisombululo esinengqondo siya kunceda ukuphepha iingxaki ezininzi.
Unokukhetha njani iipitulo zezingane zesikolo?
Imveliso evamile ayifanele ihlengahlengise ukuphakama kwesihlalo, hlengisa kwakhona i-angle ye-backrest kunye nesihlalo. Ewe, xa kukho amavili angama-5 asebenzayo ukuxhasa nokuhamba ngokulula kwesitulo ngaphantsi kwegumbi, ngoko akuyi kuguquka kwaye uphonononge ngexesha lokusetyenziswa. Imbuyiselo kufuneka iphakanyiswe ngokukhawulezileyo kwaye ijikelezwe ukubonelela ngenkxaso enobungozi.
Indlela yokulungiswa akufanele ibe nzima kakhulu, qiniseka ukuba yonke imisebenzi yokulungiswa kwayo yenziwe ngaphandle kwemizamo eninzi. Fundisa izindlalifa zakho ukuzimela ngokuzimeleyo ukuphakama kwemveliso njengoko kuyimfuneko. Enyanisweni, le nkqubo ayikwazi ukuhlawulelwa ngumzali, abanye abantwana abayiqondi yonke imithetho kwaye banokubeka okokuqala ukuphakama kwesihlalo sabo ngokungalunganga.
Ungayilungisa njani ilitu elungiswayo kumfundi?
Inendima ebalulekileyo ekulungiseni isihlalo ayidlalwa ngumntwana osemtsha, kodwa ngokukhula kwakhe. Umzekelo, ukuba ulingana no-115-120 cm kwiiklasi zokuqala, ukuphakama kwesihlalo makube malunga no-30 cm, okuya kwenza ukuba kube lula ukuphuhlisa i-posture. Ngokukhula kwe-130 cm le parameter isele i-32 cm, kuphela iisentimitha ezimbalwa, kodwa zibaluleke kakhulu kwimpilo yomntwana. Kubantwana abangaphezulu kwama-130 cm, ukuphakama kwekhefu eliphezulu kuku-34 cm, kunye nesihlalo esiphezulu se-42 cm esifanelekileyo kubafana nabasetyhini ukuya kuma-165 cm. Ukuba isihlalo esikolweni esifanelekileyo sikhokhwe kakuhle, ngoko u-hip kunye ne-shin yomfundi uya kuba sekunene. Kule meko, abantwana kufuneka bame ngokuqinile emgangathweni okanye kwi-pedestal ephathekayo kwaye amadolo akufanele ahlale phantsi kwicala eliphantsi.
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