Ishukela elivuthayo ekhongeni

Wonke umntu wayejongene nokukhwehlela. Ukongezelela ukunika iimvakalelo ezingathandekiyo, isifo esihamba nekhwehlo sinokubangela iingxaki. Ngoko ke, kufuneka ulahle umkhuhlane ngokufanayo kunye nokuyeka ingcambu yayo. Kufuneka kuqatshelwe ukuba kukho iintlobo ezimbini zokukhwehlela - zimanzi kwaye zomile. Ukukhwehlela komzimba kuyingozi kakhulu, kunokubonakalisa i-bronchitis kunye nezinye izifo ezithintekayo nezikhuphayo. Ishukela elivuthayo liyakwazi ukuguqula umkhuhlane ukusuka omile ukuya kumanzi, oko kukuthi, ukuvelisa umphumo wempembelelo xa imiphunga ifumana i-sputum. Oku kuyimpawu emihle yokuba imeko yesigulane iphucula.

Kutheni iitshizi ezitshiswayo zinceda ukukhohlela?

Isilungiso esilulayo somkhuhlane womntu yonyango elisebenzayo. Masibone ukuba zeziphi iinzuzo ezitshisa ushukela eziza kunye nokukhwehlela.

Okokuqala, ishukela elitshiswayo liyakususa ukukhunjulwa kwebhubhane le-mucous of the upper respiratory tract, ngoko ke isiluleko sabantu sisoloko sinconywa ukuba sibe ne-pharyngitis enzima kwaye engapheliyo.

Okwesibini, ishukela elitshiswayo lihlutha i-sputum, yingakho kuyisisetho esibaluleke kakhulu phambi kobunzima bokubamba izibilini.

Impembelelo yokukhwehlela ngoshukela otshiswayo ifumaneka emva kweentsuku ezimbini okanye ezintathu, into enokukhawuleza ayikwazi ukuziqhayisa zonke iziyobisi ezivela kwi-pharmacy.

Ishukela elivuthayo ekukhongeni akuyi kwenza nantlungu na emzimbeni, kwana umntwana. Kodwa ke, ngaphambi kokuba uyisebenzise, ​​kufuneka udibane nogqirha, njengoko kungenakuncedo xa kuthengiswa i-pneumonia nesifo sofuba. Ngenxa yokuba phakathi kwezibonakaliso zezi zifo kukho ukukhwehlela komzimba, isigulane sinokuqala ngokugqithisileyo unyango kunye nesiphumo sabantu kunye nokulahlekelwa ixesha, ukunika ithuba lokuhlakulela isifo kwiimeko ezinzima.

Ukupheka kweeshukela ezitshiswayo ekukhwehleleni

Mhlawumbi, iresiphi yetshukela elitshiswayo ekukhwehleleni iyaziwa kubantu abaninzi ukusuka ebuntwaneni:

1. I-mellip lollipops ingenziwa ngokunyunyiza iipuni ezimbalwa zeswekile epanini. Into ephambili kukuba umlilo ngexesha lokupheka laliyingcinci.
2. Kwakhona, ungalibali ukukhupha iswekile rhoqo ukuze ingatshisi.
3. Emva kokuba umkhiwane ube ngumbane onobunqamlezo wombala obomdaka obunamabhobho amancinci, kuyimfuneko ukuba uyithulule ngokukhawuleza.
4. Ukulungelelanisa, gcina kwiindawo ezinamanzi ezitshisayo-ngoko ke, i-candy iya kuba yinto elula kakhulu ukuyilisa.
5. Kukwacetyiswa ukuba uhlambulule iimbumba kunye nenani elincinci leoli ukwenzela ukuba ishukela elitshiswayo lisuswe kalula.

Ukongeza kwi-classic, kukho iindlela ezininzi zokupheka, ngokubonga ukuba ungenza njani i-lollipops kwishukela elitshiweyo ngokuthanda izinto ezahlukeneyo, ngaphandle kokubingelelwa kwezilwanyana zemithi zesiluleko somntu.

Ukuze wenze i-candy yobisi kwishukela elitshiswayo, kuyimfuneko:

1. I-Melt ishukela.
2. Ukusebenzisa i-spoon, uthele ngokukhawuleza ushukela ube ngilazi yobisi obandayo, uvuselele ngexesha elifanayo.
3. Ukusasaza i-liquid result in molds.

Ukuba wenza konke okulungileyo, i-candy yokwelapha iya kuba nobukhulu obufanayo, kwaye akukho ziqhekeza zeshukela ezitshiswayo kuzo.

Kwakhona kwiphulo lomntu unokongeza i-decoctions iifuno:

1. Thatha enye iglasi ye-decoction echasayo-esekelwe kumama-kunye nomama-wesibini okanye umhluzi osuka kwi- thyme .
2. Yongeza kuyo ezimbini iiglasi zeswekile kunye neepunipoli ezimbini zobusi.
3. Emva koko, hlabanisa yonke into kakuhle.
4. Dlulisa umxube obangelwayo epanini kwaye ushushu ngokushisa okuphantsi, uvuselele rhoqo.
5. Emva kokuba umbane ube yi-viscous kwaye ufumana umbala obomdaka, kuyimfuneko ukuwuthululela phezu kwesikhunta.

Isilungiso esinjalo sabantu esilula sinesakhiwo esiluncedo, esixhomekeke nakwezo zityalo eziza kudibaniswa kwi-candy. Kule meko, umphumo omuhle uza kubonakala emva kweentsuku ezintathu.