Uninzi lwabantu luhlala lubona amaphupha. Ukuba ngaba iingqondo zengqondo zangaphambili zikholelwa ukuba amaphupha amaninzi ayibonakaliso lokukhathala, ngoku igosa elona lugunyazisiweyo kukuba amaphupha aqaqambileyo athetha ukuphumla okude kunye nokuphumla okupheleleyo. Kwaye kuthetha ukuthini iphupha elibi, ngexesha elide likwazi ukuphupha nangona umntu ozolile kwaye engabikho ukungqubuzana?
Ukuba ndibe nephupha elibi ...
Njengoko uyayazi, amaphupha esiwabonayo ngumsebenzi we-subconscious yethu. Bafumana ukubonakaliswa okuphosakeleyo kweziganeko, iifilimu, ukungahambi ngendlela oye waziva ngayo emini kwaye enento yokwenza nawe. Ngamanye amagama, nokuba amaphupha amabi kakhulu ayinakuba yi-harbinger yosizi, kodwa isiphumo sokuxhatshazwa kwabadlali bempi okanye amaxhwele.
Ngokuqhelekileyo amaphupha amabi kakhulu kubantwana abonisa ukwesaba okukhulu, ukwesaba okanye amava. Ukuba umntwana ukuxelele ngephupha elibi, zama ukuhlalutya kwaye uchonge kuyo ngokuhambelana noko umntwana wakho angayesaba. Into ephambili ngexesha elifanayo kukungabonakali kwiinkcukacha ezincinci kwaye ubone imeko ngokubanzi. Ngokufanayo, unokuhlalutya amaphupha akho kunye namanye. Khangela izinto njengempawu, kwaye kuya kuba lula ukuba uqaphele ilizwi le-subconscious.
Khumbula indlela ephuphayo iphupha
Ukuba uvuka phakathi kobusuku ekukhukhuleni okubandayo ngokukhawuleza, khawuleza ulawule uze uphinde uphinde uhlaziye isenzo sobuKristu esilula, okufuneka utsho kathathu (kungakhathaliseki ukuba, okanye uzibuze): "Joseph Fine, thatha ulala, ungakholelwa ukuba ulele, kwaye ndiyakholwa UKristu. Amen. " Ukuthetha oku kathathu, uya kuziva uncedo kwaye ngokukhawuleza uza kulala. Kule meko, umbuzo wamaphi amaphupha aphuphayo ngawo, akufanele ukhathazeke - ngoqheliso lwakho ususe onke amandla angako kuwo.
Iphupha livukile: yintoni enokuyenza?
Umbuzo wendlela yokulahla amaphupha awonayo, kwiimeko ezininzi zinokusombulula ngokulula. Ukuqala - ukunciphisa uxinzelelo ebomini bakho, fumana ixesha lemidlalo, ukuhlamba kunye nezinye iinkqubo. Ukongezelela, kubalulekile ukugcina ubuthongo obufanelekileyo: ukulala ngexesha elinye, ubuncinane ubuncinane iiyure eziyi-8, kungekudala kweeyure ezintathu emva kokutya. Ngaphambi kokulala, kunconywa ukuba ufunde iincwadi ezintle kwaye ungaboni ithelevishini nangayiphi na imeko-ityhire i psyche xa iincwadi ziphumula.
Nangona kunjalo, ukuba iphupha liyesabeka 1-2 okanye amaxesha amaninzi ngeveki, okanye ubona amaphupha aphindaphindiweyo-esi sizathu sokubuyela kwisazi sezengqondo okanye isifo sengqondo, njengoko kungokuba ubungqina bokungavumelani kwangaphakathi nawe.