Indlela yokuphatha i-arthrosis yeminwe?

Ngokweminyaka yobudala, umzimba wonke umfazi ufumana utshintsho olungaphendukiyo kunye nokulungiswa kwakhona kwe-hormone, okuchaphazela imeko yamalungu. Ngoko ke, abaninzi abameli besini esifanelekileyo basweleka kwi-arthrosis yeminwe, esiyisifo esingapheliyo esibangela ukungcoliswa nokudakalisa ukusebenza kwamalungu. Ukuba unyango aluqalwanga ngexesha, ukukhubazeka kungakhokelela kuphela kwiimpazamo zobugcisa obuxabisekileyo, kodwa kunye nokukhawulelana okuphawulekayo kokuhamba.

Unyango lwe-arthrosis yamalungu eminwe

Umsebenzi oyintloko wokonyango lweziyobisi yindlela yokuqala yokuguqula i-cartilage, kunye nokubuyiselwa kwemisebenzi yayo. Kodwa ngaphambi kokuba uphathe i-arthrosis yeminwe, kuyimfuneko ukuqhuba unyango olusisigxina olwenzelwe ukususwa kwentlungu nokuvuvukala. Kule nto, izidakamizwa ezingekho-steroidal ezichasayo ziyasetyenziswa:

Iyeza zonyango zingasetyenziswa ngendlela yamacwecwe, ama-injections kunye nokulungiselela amalungiselelo (ioli, i-gel, isisombululo).

Emva kokunciphisa intlungu kunye nokuyeka iinkqubo ezivuthayo, i-regimen yonyango imiselwe:

  1. Ukufunyanwa kwamalungiselelo okubuyiselwa kwemveliso yamathambo kunye ne-synovial fluid - i-Chondroxide, i-Glucosamine.
  2. Ukuya kwiiseshoni ze-physiotherapy yi-electrophoresis, i-laser, i-wave wave kunye ne-electromagnetic exposure, i-ozocerite baths, izicelo zeparafini.
  3. Yenza i-massage ye-percussive enobubele ukuze kuphuculwe ukujikeleza kwegazi kunye nokutya kwesondlo.
  4. Unyango lohambo lokutyelela kunye ne-gymnastics ekhethekileyo. Eminye imisebenzi elula ingenziwa ekhaya - ukucoca, ukungahlambululi, ukukhetha i-rosari.
  5. Ukuthobela ukutya okumiselweyo. Ukutya kufuneka kufake i-bone broths, amajikijolo, iimveliso zobisi, isonka se-rye, intlanzi yolwandle, imifuno entsha, i-birch sap yemvelo.

Unyango lwe-rizartrose okanye i-arthrosis yesithupha

Kwimigangatho yokuqala ye-pathology ekuthethwa ngayo, onke amacandelo achazwe kwicandelo langaphambili asebenza ngokufanelekileyo. Ukongezelela, i-rizartroze iphakanyisiwe:

I-Arthrosis yesigodlo kwisigaba se-3-4 sokuqhubela phambili iquka amanyathelo angaphezulu - i-intra-articular injections ye-hormone ye-glucocorticosteroid, i-hyaluronic acid.

Ukuba iindlela ezicetywayo zonyango azinasiphumo, ukungenelelwa kwindlela yokunyangwa kuyimfuneko:

Ukunyangwa kwe-arthrosis yamanyathelo omunwe amayeza abantu

Ukupheka kwamanye amayeza kunconywa kuphela njengonyango olungumncedisi. Ziyakuthintela kakuhle iimpawu zesifo, kodwa zineempembelelo ezinobuthakathaka.

Ukumisa intlungu, ukuvuvukala nokuvuvukala kumalungu, ukuhlamba okufudumele kunye ne-decoction yepine okanye inaliti ze-spruce zinceda. Kwanele ukubeka izandla zakho kwisisombululo esinjalo 15-25 imizuzu ngaphambi kokulala ixesha lokunciphisa imeko.

Ininzi yeeklabishi ishiya into efanayo. Ungayifaka iqhosha elilodwa eligulayo kunye nephepha elipheleleyo, okanye ulungelelanise imveliso ngokufanelekileyo, usebenzise i-gruel kwifom ye-compress.

I-ointment evela kwi-arthrosis yeminwe:

  1. Ngokucophelela udibanise i powderard - 100 g kunye ne-200 g yolwandle ityuwa.
  2. Ukuxubusha umxube owomileyo kunye ne-30-40 ml ye-kerosene ehlambulukileyo.
  3. Gxotha izithako kude kube lula.
  4. Gubhoza ioli efunyenwe kwisilungu ngasinye esonakele ngaphambi kokulala.
  5. Kunconywa ukuba uqhubeke unyango lingaphantsi kweentsuku eziyi-14.