Indlela yokuchonga uhlobo lwebhola lobuso?

Kwi-cosmetology kunye ne-dermatology, ingqalelo ekhethekileyo ihlawulelwa ekuqaliseni uhlobo lwesibhumba sobuso. Kukho iindlela ezimbalwa ezilula zokwazi uhlobo lwesikhumba sombuso esifanelekileyo kunye neenvavanyo ezinokuthi zenziwe lula ekhaya. Kwakhona, i-dermatologists ziye zavelisa iindlela ezizodwa, indlela yokubona uhlobo lwekhanda lobuso kwiinjongo zokwelapha, kwaye ukuhlelwa kweentlobo kwiimeko ezinje kubaluleke kakhulu. Iimvavanyo ezinzima ezinjalo ziqhutywa yiengcali kwaye ziyimfuneko ukuchonga isiphumo sokwenza unyango ngendlela echanekileyo. Kodwa ekunyamekelweni okufanelekileyo, kunye nokukhethwa kwezonyiso, iimvavanyo ezilula ukucacisa uhlobo lwebhokisi lobuso lwanele.

Indlela elula, indlela yokuchonga uhlobo lwesibhumba ebusweni, luvavanyo ngokusebenzisa iphepha leetekisi. Ebusuku, kufuneka uhlambe kwaye ngaphambi kokusebenzisa uvavanyo, ungasebenzisi izimonyo. Ngentsasa, kufuneka uhlambulule ulusu ngamanzi afudumele ngaphandle kokusebenzisa izimonyo, kwaye emva kweeyure ezintathu ungaqalisa uvavanyo. Amacwecwe ephepha asetyenziselwa ebunzini, ehlathini, enkundleni, nakwindawo ejikeleze amaphiko empumlo. Eli phepha kufuneka lixineke kwaye ligcinwe malunga nemizuzwana engama-15. Emva koko, ukulandela amathrekhi kwiphepha, unokukwazi ukubona uhlobo lolusu. Ngesikhumba esiqhelekileyo, umkhondo uya kuba olinganayo kwaye ufanane. Ngesikhumba esomileyo - singabonakali, kwaye sinamafutha - kakhulu. Ngesikhumba esidibeneyo, le mizila iya kubonakala ngakumbi kwiindawo ezinamanci zolusu, kwaye i-moderation kwiindawo ezinomhlaza owomileyo.

Ukuchonga uhlobo lwesibhumba sobuso ngale ndlela kulungele ukukhetha amalungiselelo okwenza izimonyo ngokungabikho kweengxaki ezibalulekileyo. Ukuba kunyanzeliswa kakhulu kunye nokunyamekela, kusebenza ngokugqithiseleyo ukusebenzisa uvavanyo olulandelayo ukucacisa uhlobo lwesikhumba sobuso obuya kukunceda ukuchonga iimpawu zesikhumba ezongezelelweyo. Ukuze uyenze, kuya kufuneka uhlambe kwaye ungasebenzisi iimveliso zonyango ebusuku. Ngentsasa, kufuneka uthabathe isibuko, isipuni kunye nephepha lephepha. Umxholo wenqatha ulusu unqunywe usebenzisa iphepha, kunye novavanyo lokuqala. Emva koko, jonga ukuhlanjululwa kwesikhumba ngomswakama. Ukwenza oku, kufuneka ucoce ngokukhawuleza indawo yesikhumba phantsi kwejwabu leso, kwaye wenze ukukhululwa kwenkundla. Ukuba umzila uhamba ngokukhawuleza, ngoko akukho nto ibangela ukuxhalabisa, kwaye ukuba ihlala ingaphezu kwemizuzu emithathu, ulusu lufuna ukunyuka okukhulu. Isinyathelo esilandelayo kukuvavanya ubuzwe besikhumba. Isibambo sesipuni kufuneka sicinezele kwesikhumba esesidleni nasebunzini. Ubomvu obuninzi umzila wobomvu kwaye ixesha elide lihlala lide, ulona lukhuni ulusu.

Qinisekisa uhlobo lwesikhumba kunye neendlela zokunyamekela ezifanayo zikwabonakala ngathi.

Indlela yokujonga uhlobo olomileyo lobisi buso?

Ikhumba elomileyo, kuxhomekeke kubuva, ubudala kunye nezinto zangaphandle zingabonakala ngendlela eyahlukileyo. Kodwa kukho izinto eziqhelekileyo ezibonakaliswe kulolu hlobo lolusu:

Iingxaki nge-pancreas, ukusetyenziswa kwezimonyo zokumisa, ukungabikho kwamavithamini, kunye nokuphazanyiswa kwendlela yokuxhamla esiswini kunokukhokelela ekumanyeni okweqile, kwaye ngenxa yoko, ukutshabalalisa kwangaphambili. Ukunyamekela kuyaphakanyiswa ukusebenzisa iindlela zokukhusela i-ultraviolet ngezinga le-SPF ubuncinane ngama-20, ama-creams aqukethe i-ceramide kunye nama-acid acids, iimaski ezinomsoco kunye neentsholongwane kunye namavithamini kunye ne-biostimulants.

Indlela yokuchonga uhlobo olunefuthe lobisi besikhumba?

Kwikhumba elinamafutha, iimpawu ezilandelayo ziphawu:

Xa isikhumba somnxeba sinconywa ukutya okunokulinganisela, kunye nenani elincinci lemveliso kunye nemifuno. Ukunyamekela, i-agenticidal agents ezifana neoli ye-tea, ubumba obomvu, i-lotions yokucoca, kunye namalungiselelo nge-salicylic acid anconywa.

Indlela yokuchonga uhlobo oludibeneyo lwesikhumba sombuso?

Ikhumba elidibeneyo luhlobo oludibeneyo, kwaye lunezi ndawo ezilandelayo:

Xa isikhumba esidibeneyo sifuna ukusebenzisa iindlela zombini omile kunye neoli, ngokulandelanayo, kwisiza ngasinye.

Indlela yokuchonga uhlobo oluqhelekileyo lwesikhumba sombuso?

Uhlobo oluqhelekileyo lwesikhumba lunokumiselwa zezi zilandelayo:

Uhlobo lolusu oluqhelekileyo alufanekanga. Injongo yokunyamekela isikhumba esinjalo ukugcina isimo saso sempilweni. Musa ukugqithisa isikhumba kunye nokusetyenziswa ngokugqithisileyo.

Ukuba kukho iingxaki zesikhumba, ukungaphumeleli kwezonyango ezikhethiweyo, kufuneka uqhagamshelane neengcali, kuba kunokwenzeka ukuba ufumane uhlobo lwekhanda lobuso ngenxa yezinto zangaphandle. Ukusebenza ngezinto ezinobungozi, ukubonakaliswa kwezimo zemozulu, izifo ezahlukahlukeneyo, ukungondleki kunye nemikhwa emibi kunokuchaphazela kakhulu imeko yesikhumba. Kwiimeko ezinjalo, i-cosmetologist iya kunceda ukucacisa amaqhinga okunyamekela kwaye iza kucebisa iindlela ezifanelekileyo zokukhusela ulusu.