Ukuze kugcinwe umgangatho wobomi ngeli xesha kwizinga eliphezulu kakhulu, umfazi angasebenzisa iiprogram ezingenayo i-urological ejoliswe ngokukodwa ukuze athathe umkhuhlane ngokukhawuleza kunokwenzeka kwimida enkulu kwaye ahluke kakhulu kwiimveliso ezihlambulukileyo ezisetyenziselwa ukuhamba.
Kule nqaku, siza kukuxelela indlela yokukhetha iiprogram ezingenangqondo kubesifazane ukuba bazive benokuzithemba kwaye zikhululekile ngokusemandleni, kwaye ngabaphi abakhiqizi banikela ngeendlela ezifanelekileyo zokukhusela ukungabikho.
Unokukhetha njani iipayipi zobomi?
Ulungelelaniso oluhle lwe-urological kufuneka luhlangabezane nale mfuno elandelayo:
- ibhinqa lifanele likhululeke ngale ndlela yokulungisa ucoceko, akufanele live;
- Ubungqina obuhle be-urological akufanele bube bunzima, kuba kule meko baya kuphazamisa ukuhamba nokwenza izinto zansuku zonke. Ukuqinisekisa umgangatho osemgangathweni wokuthunga, zenziwa ngezinto ezizodwa ezizalisekileyo ezizalisekisa ngokugqibeleleyo umsebenzi wazo xa kungenjalo;
- iimveliso zokucoceka komgangatho kufuneka zibe yi-anatomiki;
- ezo mpahla zifanele ziphelise ngokupheleleyo ukuvumba komchamo;
- Uluhlu oluphezulu lweengcingo ze-urological kufuneka zenziwe "ngokuphefumla" izinto ezingenayo i-hypoallergenic ezingabangela ukuphendulwa komzimba, ukukhawuleza nokutshabisa.
Ukongezelela, ngamnye umfazi uya kunyangwa ngeemveliso zokucoceka ezenzelwe ukulinganiswa komlinganiselo othile wokuhlaselwa, ukuqikelelwa ngumlinganiselo we-urine elahlekileyo ngosuku. Kukho ama-4 degrees obunzima besifo:
- ukubola - ukulahlekelwa kwamanzi kungabi ngaphezu kwama-50 ml ngosuku;
- ukukhanya - ukusuka kwi-50 ukuya kwi-100 ml;
- umyinge-ukusuka kwi-100 ukuya kwi-200 ml;
- inzima - umfazi imihla ngemihla ilahlekelwa ngaphezu kwama-200 ml umchamo.
Kwimiqathango yemveliso yecoceko yomvelisi ngamnye, iipasiti zinikezelwa kwisilinganiso ngasinye sokungabikho.
Ziziphi iimpawu ezingcono ze-urological for women?
Ngokutsho kwesininzi samantombazana amahle kunye noogqirha abasebenzayo, iipasiti zezona zinto zilandelayo zilandelayo:
- "MoliMed", eJamani.
- "Tena Lady", eSweden.
- "Seny Lady", ePoland.