U-Ani Lorak, igama langempela uKarolina Miroslavovna Kuek ungumculi odumileyo wase-Ukraine owanikezelwa ngamabhaso afana ne "Golden Gramophone", "Umculi woNyaka", "i-Golden Barracks" kunye nabanye abaninzi. Intombazana isoloko ingqalelo phantsi komkhosi omkhulu wabalandeli kunye neentatheli. Ngoko ke, ukubonakala okubonakalayo - le ngenye yeenjongo eziphambili zase Carolina.
Iiparameters ze-Ani Lorak
Isisindo Ani Lorak 48 kg ngokuphakama kwe-164 cm - eli lihle kakhulu. Abaninzi babelindele ukuba emva kokuzalwa komdumo kuya kulahleka ukuma kwayo , kuba ngexesha lokukhulelwa, ubunzima bayo bunyuke kakhulu. Kodwa inyanga emva kokuzalwa, u-Ani Lorak wamangalisa wonke umntu ngefowuni yakhe entsha "Buza", apho wayenxibe inhlanganisela yentambo ebomnyama, ebonisa ubungakanani obungatshintshiyo.
Parameters Ani Lorak 88-58-90, kodwa ndikholwa, oku akusisipho esivela kwendalo! Umculi uhlala ehle kakhulu ngenxa yezemidlalo, ukudansa kunye nokutya. Kodwa njengo-Ani Lorak ngokukhawuleza waphinda wafumana ukuvumelana emva kokubeleka, kufuneka uqwalasele ngokubanzi.
Ukubuyiselwa kohlobo luka-Ani Lorak emva kokubeletha
Udliwano-ndlebe oluninzi uLorak uxela ukuba akazange aphendulele uncedo lwabaxhamli bezondlo eziziindleko, ngokuzimeleyo uvelise inkqubo yesondlo efanelekileyo emzimbeni wakhe. Ukutya kwakuquka isondlo esincinci, oko kukuthi, isabelo sawo safakwa entendeni. Ngenxa yobukhulu bezandla zakhe, kunokucingelwa ukuba le yincinci yokutya. Umculi akazange avume isinkwa, izitya ezinomsoco kunye nokubhema, kwaye ngokubaluleke kakhulu, akukho ukutya emva kwe-18: 00. Umkhenketho wokubhenela umculi uquka: isilimo esidliwayo esinamagatsha anamanzi, izaqathe, utamatisi, ukhukhamba, ii-apula kunye netiyi eluhlaza.
U-Ani Lorak akalahlekanga ithuba lokutyelela echibini, ngenxa yokuba amathoni amanzi aphinde abuyele. Umculi u tyelela i-gym imihla ngemihla, kodwa akusiyo umsebenzi wakhe, uthi, eye yamnceda ukuba alahlekelwe isisindo ekudleni. Ngoko-ke sidansa, ntombazana!
Masifune u-Anya Lorak ukuba ahlale elula kwaye enhle, kwaye ukuze asikholisise ngeengoma zakhe ezintsha kunye neziqeshana!
| | | |
| | | |
| | | |
