Iimpawu zombala oluhlaza zinomntu ohlukileyo wemvelaphi. Kwezinye iimeko, ukuguqulwa kwe-stool kubonakala ngezizathu eziqhelekileyo, kodwa ngamanye amaxesha le nto ibonisa ukuphulwa okukhulu emzimbeni.
Yintoni ebangela ukubonakala kwemifuno eluhlaza?
Isizathu esona sisisiseko sokubonakala kwezihlalo eziluhlaza obumnyama sisondlo. Ngokuyininzi umthunzi we-stool ushintshwe ngenxa yokutya ukutya okunentsimbi eninzi. Ezi zi:
- iinkcubeko eziluhlaza (i-broccoli, i-salads, isipinashi, i-dill);
- utywala omnyama;
- i-puree okanye ijusi kwimifuno eluhlaza kunye neziqhamo;
- ubhontshisi obomvu;
- intlanzi yolwandle;
- inyama ebomvu.
Kwakhona kunamanzi afana ne-tinge eluhlaza kunokwenzeka kulabo babesidla ukutya kunye nedayi yamakhemikhali ngosuku olulandelayo, umzekelo:
- caramel;
- iziphuzo ze-carbonate;
- jujube.
Ukuba uthatha iindidi ezincedisayo, ngoko xa isitulo sihlaza, ungakhathazeki malunga noko kuthetha ntoni. Amanqwanqwa e-green shades - le yinto eqhelekileyo xa uthatha:
- i-laxatives yemvelaphi yezityalo;
- BAD abanomxholo ophezulu wesinyithi;
- chlorophyll;
- amalungiselelo asekelwe kwinqanaba elwandle;
- iivithamini kunye neemaminerali;
- sorbitol kunye ne-glucose;
- amalungiselelo e-iodine.
Izimbangela zezilwanyana ezibonakalayo zobuncwane obuhlaza
Kukho ezinye izizathu ezenza ukuba iifesi ziluhlaza. Ziyakwazi ukuhambelana ngokuthe ngqo kumathambo angaphantsi kwamathumbu kunye nokukhubazeka kwezinye izitho kunye neenkqubo. Izifo eziqhelekileyo ezibangela ukubonakala kwamakhanda ombala omnyama obumnyama yilo:
- ukutya okunetyhefu;
- i-rotavirus;
- yokutya;
- malabsorption syndrome;
- isisu sesisu;
- ukuphuma kwangaphakathi;
- ukunyamezela kwi-fructose kunye ne-lactose;
- thyrotoxicosis ;
- Sesifo sikaCrohn;
- ukuphulwa kokungabikho kwamathumbu emathumbu.
Ngamanye amaxesha umbala weemfesi ukhangelwa nezibilini nezifo ezithintekayo, umzekelo, nge-entocolitis enzima. Kule meko, isigulane sinakho ukuhlanza kunye nokwanda kweqondo lokushisa.
Kwakhona, iimbangela zemigqomo yombala oluhlaza yi-dysbacteriosis kunye neyeza-antibiotics. Kule meko, umntu unokufumana intlungu kwisisu, ukuqhuma rhoqo kunye nokwanda kwegesi.
Unyango lokwenyuka kwemifuno yombala oluhlaza
Okokuqala, kuyimfuneko ukufumanisa ukuba kutheni amahlumela aluhlaza. Ukuba oko kwenzeka ngenxa yokungondleki, isiguli kufuneka sitshintshe ukutya kwakhe. Ukuphelisa kunye neziphuzo ze-carbonated kunye needayi, iikomkom, i-kiwi, i-gooseberries, iinqabileyo kunye nezinye izinto "ezinobungozi". Ngeentsuku ezingama-7-10, gcina kwisondlo esinempilo: uphuze amanzi amaninzi, ungadli othosiweyo kwaye onamnandi. Oku kuya kukuvumela ukuba ulungelelanise ukutya, kodwa ulungelelanise umsebenzi wegciwane lesisu. Ukuxhasa umzimba uya kunceda izibisi ezinjenge:
- Regidron;
- Smecta;
- Humann-electrolyte.
Ukuba ngaba kuthathwa amanyathelo okuthintela, isitofu esiluhlaza asiyeki, oko kubonisa ubukho besifo. Qinisekisa kuya kunceda igastroenterologist. Ngonyango lwe-dysbiosis lujolise ekubuyiseleni ibhalansi ye-microflora kumathumbu. Oku kunokwenziwa ngezidakamizwa, ezibandakanya iindidi eziphilayo ezincedo. Ngaba kwakukho igazi kwi-stool? Kubalulekile ukuqhuba ikhosi ye-hemostatic.
Ukuba izifo ezithathelwanayo zichongiwe, isigulane kufuneka sifakwe kwiSebe eliyisifo esithathelwanayo kwaye zonke iinkqubo ezifunekayo kunye namanyathelo athatyathwa ukulwa nesifo. Iingozi kakhulu izifo ezithintekayo emathunjini, zihamba kunye neengcambu eziluhlaza, kodwa kunye nokuhlanza, njengoko oku kuphazamisa ngokukhawuleza. Ukubuyisela ibhalansi yamanzi kuncedwa ngabaqhubi abasebenzisa i-saline kunye ne-glucose.