Izambatho zidlala indima ebalulekileyo kwimisebenzi yemidlalo. Enye yezinto eziphambili zengubo yezemidlalo zithengwa ngezemidlalo, apho induduzo nokusebenza koqeqesho kuxhomekeke kuyo. Ukukhethwa kwabo kufuneka kuhanjiswe ngokungathandeki njengezicathulo.
Iimpati zezemidlalo zamakhosikazi
Amadoda athetha ama-T-shirt aseklasi ngokujikeleza okanye nge-V-intamo, ngoxa abafazi bajonga iintlobo ezahlukeneyo nakwimeko elula. Kwaye emzimbeni, kunye ne-tennis, nakweyiphi enye imisebenzi, iikhati zezemidlalo kubafazi zidlala indima ebalulekileyo. Zifaka inxalenye enkulu yomzimba wethu, eyazikhuphayo kwaye idinga umoya ngexesha lokuzikhandla ngokomzimba. Ngoko ke, kufuneka ufunde imigaqo embalwa malunga nokuba yiyiphi into, yintoni inzuzo yento nganye kunye nendlela yokukhetha ngayo. Akunzima ukuyiqonda oku.
Iimidlalo ze-T-Shirts
Ukongeza kwimbonakalo ekhangayo yezemidlalo T-shirts kuneendawo ezininzi ezintle:
- abaxhomeke emzimbeni;
- musa ukuvuka;
- ngokukhawuleza kuthatha umswakama.
Abantu abaza kwi-gym ukuze banciphise ubunzima, bakholelwa ukuba lo mfanekiso awuvumeli ukuba bagqoke izinto ezinzima. Xa sigqoke i-swegy sweaters okanye i-trouser, sifihla isibalo sethu, kodwa asikwazi ukuhlolisisa isimo sayo somzimba. Into efanayo yenzeka ngexesha loqeqesho - awukwazi ukubona umphumo womsebenzi wakho kuphela ngenxa yento elula yeigrafti.
Xa sithetha ngenduduzo, asithethi nje ngokwenyama, kodwa nokuziphatha. Ukuba uziva ungakhululekile, gqoka ingubo ehlambulukileyo. Ukugqithisa iimpahla kugxininisa zonke iingenelo kunye nokungonakali, kodwa le propati ingasuswa ngokuqhatha okulula: ezemidlalo Iikhatile ezinemiqulu, imifanekiso kunye neepateni ezikhanyayo ziphazamisa ingqalelo kumfanekiso. Ukuba amagama okanye umfanekiso uhlekisayo okanye uthakazelisa, akukho mntu uya kujonga ukuba uneminye imizwa engaphezulu kwinqeni.
Xa ukhetha i-T-shirts, kufuneka uqaphele ukuba ayikho encinci kwaye ayicinezeli nantoni na. Abathandi abaninzi banagxininisa ubuchule babo obuqhelekileyo besoloko benza isono nokuba baziva bengakhululekile kwaye bengaphefumli ngokugqithiseleyo iimpahla, bavuyiswa ngakumbi, kuba "kubonakala kukhangelekile." Ngelishwa, oku akunjalo ngaso sonke isikhathi. Izambatho ezinzima kakhulu zingonakalisa inani elichanekileyo.
Iipopolo zePolo
Ekubeni ama-polo shirts ayenzeka imihla ngemihla, ayenokuqonda ngakumbi kwihlabathi lezemidlalo. I-Polo yiklasi eliye lawela iminyaka engama-12 yaye iyaqhubeka ithandwa kuwo wonke umhlaba. Yinto ephela yinto yonke, leyo, ngokuxhomekeke kumbala wayo, inokudibaniswa nantoni na: ingaba ingubo okanye iifutshane. Wonke umntu wayenakho oku.
Iimidlalo Iingubo zamantombazana zivame ukuba i-polo shirts ngenxa yokusebenza kwazo kunye nokufaneleka. I-polo yama-classic ihluke kuphela kumbala kunye neembalwa ezincinci ezifana ne-logo yekhredithi okanye imivimbo kwi-collar kunye nemikhono. Isigama salo t shirt sisoloko senziwa kwindlela yakhe, kodwa nakwimgangatho. Kufuneka ube ngumgangatho ophezulu. Ikhokotha yinto efanelekileyo kakhulu eya kuvumela umzimba ukuba uphefumle kwaye uzive utsha.
I-T-Shirt yoMdlalo wezemidlalo
Xa sithetha iingubo zentambo, sisoloko sikhumbula ngokungaqhelekanga ukunyuka kwamabala amnyama kunye ne "grids" zamadoda asehlotyeni kwiintsuku ezitshisayo, ngoko i-shirt yezemidlalo yabasetyhini ibonakala ingacabangi. Iimfashini zakutshanje zakutshanje zithetha ukuba le nto ayikude. Indwangu yesikhumba ayifuni ukuba yinto ecacileyo, iphosa iingubo zangaphantsi , kunye nomxholo wezinto eziphathekayo kunokunceda uzive uhamba ngokutsha kulo lonke uqeqesho.
Imidlalo T-shirts ngeemikhono emide
Amaxesha atshisayo afika ekupheleni kwaye lixesha lokutshintsha ikhabethe lezemidlalo yamantombazana. Esikhundleni seTekhthi elula okanye phezulu koqeqesho kuza kwekhati lemidlalo yabasetyhini elinemikhono emide. Khetha ukuba akunzima kakhulu. Kufuneka yenziwe yindalo yendalo. Kufuneka uhlawule ngokukhethekileyo umnqamlezo, ukuba awufuni ukusidiliza okanye ukulahlekelwa yinto ebonakalayo emva kokuhlamba.
Imikhono yomnxeba ingaba mfutshane, kodwa kungekude kakhulu. Oku kuya kunqanda ukuhamba. Iimikhono kufuneka zilungiswe ngokulula, ngoko ke ukuba zinganyanzeli izandla, emva kokujikeleza kwegazi kubaluleke kakhulu kwimisebenzi yomzimba. Ikhati lezemidlalo elixhomekeke kakhulu, kuba lisoze liphazamise kwaye liphazamise ukuqeqeshwa: i-fasteners ayiyi kukhanda, iingubo aziyi kukhwela, akukho nto ihamba ngayo.
I-T-shirt yezemidlalo ende
Iimpati zezemidlalo ezinde zowesifazane zingabonakala zikhulu ngeebhulukwe ezahlukeneyo kunye ne- leggings . Ziyasebenza kakhulu - aziyi kukhwela kwaye zihlale ngokugqibeleleyo ezinqeni zazo. Vumela ukuba ugqoke iimboli ezilungeleyo kulabo abanqikaza ukuzibeka kwaye bazive "njenge-pantyhose." Kwiingubo ezinjalo kunzima ukufumana iimpazamo, kuya kubhenela wonke umntu kwaye ujabulele ukuthandwa kwabesifazana kuzo zonke iiklabhu zempilo.
Kwizinto ezinjalo kubalulekile ukukhetha ezinye izinto ngokuchanekileyo. Iingubo zifanelwe ngokugqibeleleyo, ngelixa iincindi ezimbalwa ziza kubonakala zikhohlakele ngeT-shirt ede kunye nama-sneakers. Kungcono ukukhetha ukhetho lwamagqabi anqabileyo kunye aqinile. Ngokubhekisele kuma-sweatshirts, ngumcimbi wokunambitha. Ukuba uthanda, xa iikhati lide kunama-sweatshirts, ke le ndlela isenelungelo lokuhlala.
I-T-shirt yezemidlalo yamahhala
Izambatho zamahhala zibonakaliswa ngolo thuzelo olukhulu kunye nokusebenza. Akunqabile kakhulu ukuthandwa kwisiqingatha sesibini sabathathi, kodwa wonke umntu unalo. Ukuba izibonelelo eziphambili ziyabonakala, ngoko ke ukungalunganga kungaba ngolu hlobo lulandelayo: into ekhululekile ayixhomeke emzimbeni, kodwa ixhomeke, ngoko iphakama ngokukhawuleza xa isebenza okanye uvavanyo oluthile ngeentaba. Ngokuqhelekileyo babonakala belula kwaye bacinezelekile kwimvelaphi yezinye izinto ezemidlalo, kodwa apha ziza kuhlangula iikhati zezemidlalo eziqaqambileyo eziya kukukholisa iliso.
I-T shirt yezemidlalo emfutshane
Iipopu ezimfutshane kunye nee-T-shirts zikulungele ngakumbi kwaye zisebenzisekile kunabanye. Izemidlalo ezisikiweyo i-T-shirt zidibanisa zonke iimpawu ezintle ezichazwe ngaphambili. Awunakuxhalabisa ngokukufumana ngokufanelekileyo, ukuyikhupha phantsi okanye phezulu. Ubonisa ngokucacileyo umzobo wakho, owamncedisa ukuba aqikelele ngokungakhethi kwaye amkhuthaze kwimpumelelo emitsha.
Iimpawu ezininzi zezemidlalo zikhuthaza uluhlu olupheleleyo lwee-T-shirts, apho iintengiso zisuswe imifanekiso emihle ye-smart or sportswomen. Bahlambalaza umshicileli kunye neminyango, kubonisa umfanekiso ophezulu wesifazana . Ukulandela le fashoni, amantombazana ezemidlalo kumaziko empilo avame ukubonisa "imisebenzi" yabo eneempahla ezivulekileyo. Ngoko ke, kunye ne-t-shirt yezemidlalo emfutshane, kunye nefuthe ekusebenzeni ngokwabo, eliza kuphawula izinto ze-wardrobe.
Iimidlalo ze-T-Shirts
Izambatho zokunyanzelisa zifunwa phakathi kwabadlali. Ikhusela amajoyina, iququzelela ukusebenza kwenkqubo yokujikeleza kwaye ngokubanzi igcina ukusebenza kwakho ngexesha lokuzivocavoca. Ukukhethwa kwakhe kufuneka kuthethwe ngenyameko kwaye uthenge iimpahla eziphathekayo kuphela. Ukuphikisana okanye ukukhangela i-t-shirts zezemidlalo ngokungazenzisi ukufumana impilo kungekufanele ulandelele izinto ezilindelweyo, nokuba unobungozi kwimpilo yakho. Khetha kuphela ukuvavanywa kwexesha kunye nabanye abantu abathengisa iimveliso ezenziwayo.
I-T-shirt yezemidlalo eneekomityi
Amantombazana amaninzi ayabandezeleka ngenxa yebhasi, okufuneka babebenxibe ukuqeqeshwa:
- kushushu kulo;
- uyashukumisa kwaye aqoqe;
- ukunyakaza kwezibopho;
- kwaye ziphazamisa nje.
I-bravest yathola indlela elula-ungayifaki. Ladies aqeqeshiwe kwiingubo ezingekho ngaphantsi kweengubo zangaphantsi, ezihlala zihlazisa ezinye iindwendwe, zikhangele ingqalelo engadingekanga kwaye zibukeka ziluhlaza. Isisombululo esithintele ngakumbi kule ngxaki ingaba yi-t-shirt yezemidlalo yabasetyhini eneekomityi.
Iimpawu zezemidlalo ngoku zizonke. Umbala, iphethini kunye nobhaliso kwiingubo zakho - le nto yile shishini lakho. Kubalulekile ukuba iimpahla zokuqeqeshwa zibe zikhululekile kwaye ziphezulu, kwaye akukho nto inzima kule nto. Naka ingqalelo kumenzi, umgca kunye nezinto eziphathekayo. Khetha uhlobo lweengubo apho kuya kuba mnandi ukungena kwimidlalo ngokwakho. Mamela umzimba wakho uphucule.