Ukwandisa, abantu bazama ukuthenga umlotha oya kunyamekela impilo yabo. Emva koko, kunzima ukulala kwiintonga ezinamathele kwii-clods ze-silicone okanye i-sintepon, ngoxa iintlanzi zeentlanzi kunye neentsiba ngezinye izihlandlo zibangela ukunyuka. Yingakho ukukhangela ukhetho olungcono alupheli.
Abaninzi bathetha ngeemithwalo ezenziwe kwi-husk (husk), njenge- orthopedic . Kodwa akuyena wonke umntu owazi kakuhle ukuba zeziphi iingenelo kunye nendlela yokunyamekela ngayo loo mveliso engaqhelekanga.
Uncedo kwi-husk ye-buckwheat husk pillow
Ngombulelo kwisakhiwo esikhethekileyo se-filler, lo mlambo uhambelana nokuma kwentloko nentamo yomntu olala kuso. Ngako oko, isekela kakuhle umgudu kwaye ivumela izihlunu ukuba ziphumle. Kunconywa ukuba uyisebenzise kunyango kunye nokukhusela kwezifo ezifana ne- osteochondrosis , i-scoliosis, i-radiculitis kunye nezinye iingxaki nge-musculoskelet system. Ukulala emkhombeni we-buckwheat nayo yindlela yokulwa nokukhwela.
Ngenxa yemvelaphi yabo yemvelo, le mveliso yenzelwa i-hypoallergenic ngokupheleleyo. Ukongezelela, idlula umoya kakuhle. Yingakho kukhululekile ukulala nangesimo sezulu eshushu. Isakhiwo esinobuncwane se-buckwheat sinika i-massage yesicatshulwa senhloko, enceda ukulahla iintloko, kunye nokunciphisa uxinzelelo oluqokelelwa kulo suku.
Uhlobo lweemithwalo ezivela kumathanga e-buckwheat
Ngokuqhelekileyo i-buckwheat cushions i-40x60 cm kunye ne-50x70 cm. Ukongeza kwimilo emigxina yesigxina, le mveliso yenziwe ngeefom ze-rollers kunye nemigqomo yokuxhasa intloko.
Ukuveliswa kwindoda ye-buckwheat yinto yomntwana. Ungayisebenzisa ukususela kwiminyaka emi-2 ubudala. Iimveliso ezinjalo zikulungele ukuba zinokuphakama okuncinci, ezinokuthi zitshintshwe lula kwiimilinganiselo ezifunekayo. Kodwa akudingeki ulale kuwo yonke imihla. Umjelo onjalo ungasetyenziswa ngexesha lokugula (i-bronchitis, ibanda) okanye ngokunyuka okukhulu. Ukuphucula impembelelo yokwelapha phakathi, kuyacetyiswa ukuba ungeze izityalo zonyango (kusengaphambili ukhangele impendulo yomntwana kubo).
Indlela yokukhetha i-bio-pillow kwi-buckwheat?
Ukuthenga umcamelo ococekileyo, kufuneka uyihlolisise kakuhle. Okokuqala, kufuneka uqaphele ubukho bombane kwicala. Ukuba akunjalo, ke le khetho akufanele iqwalaselwe.
Okwesibini: izinto ezivela kuyo i-napernik kunye ne-pillowcase inendima enkulu ekusebenzeni iimpawu zayo ezilungileyo. Kumele ibe yindwangu yendalo (ilinen, ikotoni), ngaphandle koko ayiyi kuba nefuthe "lokuphefumla".
Okwesithathu: umbala wengubo ibalulekile. Ukuba oku kuluphawu olukhanyayo, kwaye ubona ukuba akukho nto ithululelwa emkhombeni, oku kubonisa umgangatho omhle wokugcwalisa.
Unokunyamekela njani umlotha we-buckwheat?
Awukwazi ukucima le mxokelelo ngokupheleleyo. Kucetyiswa ukuba ucoceke kabini ngonyaka. Ukwenza oku, kufuneka uphulule okuphakathi kwayo (i-husk) kwaye uhlambe i-pillowcase ngokwahlukileyo. I-buckwheat kufuneka ihlanjwe (nge-druysi okanye ngesihlunu), ukuyihlambulula kwiintlobo ezincinci, uze ulale kwakhona.
Ukuba i-pillowcase ayingcolile, ngoko unako
Ukuba ukhululekile ukulala emcongeni we-husk ye-buckwheat, ngaphandle kokuba uhlambulule kufuneka udibaniswe ngenyanga. Ukuba uya kumnakekela ngokuchanekileyo, uya kunika ubuthongo obude kangangoko kunokwenzeka (ukuya kwiminyaka eyi-10).
Ukuthenga okunjalo indawo yokulala, kuyimfuneko ukuba ilungiselelwe ukuba, xa kuthelekiswa nomlotha weentsiba, kunzima kakhulu, kunesiphumo esincinci esithile kunye neenkumbi xa zilele kuyo. Kodwa ngokukhawuleza ufundela konke oku, kwaye kuphela isandi sokulala esilungileyo.