Deforming spondylarthrosis

Ukugula, njengommiselo, kuyacaca sele sele kukhulile, kuba ukuguga komzimba kuyimbangela yokugqoka. Iinkqubo ezenzileyo kwi-spine zibangelwa ukunyuka komsebenzi we-ligament of the joints. Nangona kunjalo, ukongeza, i-spondyloatrosis ephosakeleyo ichaphazela izihlunu, iigaments kunye namalungu, okukhokelela ekubangeleni intlungu ebuhlungu. Xa kungabikho unyango, ukubuyisela umgudu kwisimo sawo sokuqala kuya kuba nzima, ekugqibeleni kukukhokelela ekugqibeleni ukukhubazeka nokukhubazeka.

Iimpawu zokutshatyalaliswa kwe-spondylarthrosis

Iimpawu zesifo ziyahlukahluka kwaye zihlala zibizwa. Nangona kunjalo, banokuzibonakalisa ngeendlela ezahlukeneyo, kuxhomekeke kwimeko echaphazelekayo kunye nokunyanzelwa kwe-pathology.

Ukutshatyalaliswa kwe-spondylarthrosis, kwandisa kwintlambo yomlomo, ibonakaliswe ziimpawu ezilandelayo:

  1. Ubunzima entanyeni, obunzima kwaye bubuhlungu kwindalo, kwaye luvela ngezikhathi okanye luhlala lukhona.
  2. Ukubonakala kweengxaki ekuhambeni kwentamo. Le mpawu ikhula kancane, kodwa ekuqaleni ibonakalisa entanyeni ekuseni, idlula phakathi emini.
  3. Kulula ukuqonda indawo yentlungu.
  4. Kwixesha elizayo, le miqondiso ihambela isigulane rhoqo, yenza ubomi bakhe bunzima, bangela ukuba avuke ngentlungu.
  5. Njengoko isifo sifana, isiswini sezulu, ukukhubazeka okubonakalayo, ingxolo ezindlebeni , ukuvakala kwezinto ezinqabileyo kunye nokunyaniseka kwamagxa.

Iimpawu zokutshatyalaliswa kwe-spondylarthrosis, ephuhliswe emthonjeni we-thoracic, zibandakanya oku kulandelayo:

  1. Intlungu ehlala kwindawo ephezulu ngaphezu kwe-scapula, ekhethekileyo kakhulu ukusasa ukususela ekuseni ukuya emini, ixhaswa, ingakumbi kubantu abaphila ngendlela yokuhlala.
  2. Ukunyameka komzimba xa uzama ukujika kunye nomso.
  3. Ukuphefumula okunzima, ukucima isifuba.

Unyango lwe-spondylarthrosis

Isimo esiphezulu sokulwa ngokuphumelelayo nokulwa nezilwanyana kukufikelela ngexesha elifanelekileyo kumgqirha. Isigulane sichazwe ngamayeza:

Kubaluleka kunikwa i-physiotherapy, equka: