Iingxaki zesikhumba ebusweni - iphupha elibi kunoma yimuphi ummeli wesini esilungileyo. Ngokukodwa xa kuziwa kwi-acne. Ukukhwa kwe-masking kunzima kakhulu, kodwa akunakwenzeka ukuba ungayiqwalasela. Kwabaninzi, unyango lwe-acne ebusweni luba yinkalo eyodwa. Kukho iindlela ezininzi zokunyanga izibilini. Unokufumana olufanelekileyo kakhulu kuphela ngoncedo lwe-cosmetologist yezobuchwepheshe.
Ukunyangwa kwamathambo avela ngaphakathi
Ngaphambi kokuqala nayiphi na unyango, kufuneka uqhagamshelane neengcali. Uya kunceda ukuqonda izizathu zesifo, kwaye oku, kuya kuthi, kuya kunika indlela efanelekileyo kunyango.
Okokuqala, kufuneka ucinge ngonyango lwe-acne ngaphakathi. Kwiimeko ezininzi, i-acne ibonakala ngenxa yokuxinezeleka, ukutya okunesondlo kunye nosuku olungasebenzi. Ixesha elingapheliyo kunye nokungabikho kwamavithamini akusinakuphazamisa umzimba nangaliphi na indlela. I-acne yinto enye yeembonakalo zengxaki.
Ukubuyiselwa komzimba kunokuthatha ixesha elininzi, kodwa kuya kuba nemiphumo emihle. Unyango lwe-acne ebusweni obuvela ngaphakathi lulula:
- Ekudleni kufuneka kubonakale ziqhamo. Ngexesha elide unokuzilungiselela ngokwakho okubizwa ngokuba yientsuku zokutya.
- Kucetyiswa ukuba ufune ukutya okucwebileyo, okukrakra nokutya.
- Kudinga ukutya rhoqo kwaye kancane.
- Akuyi kuba yinto engabonakaliyo ekudleni kunye nohlaza oluhlaza okanye itiye.
Ezinye iindlela zokunyanga kwamayeza
Ukususa i-acne ngokukhawuleza, unokusebenzisa amayeza akhethekileyo okanye unyango lwamahle:
- Indlela yelasi yonyango ye-acne ibonakalise kakuhle. I-acne ikhonjiswe nge-laser beam, kwaye ngenxa yokuba umxholo weoli uqhelekileyo, umntu akanakuxhalabisa ngezinto ezingamnandi kunye nezibilini.
- Ngamanye amaxesha i-cryotherapy isetyenziswa ukulwa ne-acne. I-Acne kule meko isuswa ngokuncedisa i-nitrogen.
- Ukufumana unyango oluninzi lwe-conglobata ye-anti-antitictic acne ingasetyenziswa.
- Ukukhishwa kweekhemikhali zezobugcisa kuya kunceda ukucoceka ngokufanelekileyo isikhumba kunye nokuyikhupha i-acne.
Kukho izidimbane ezininzi ezipholileyo ezithandwayo ezincedisa unyango lwe-acne:
- Ukunyanzeliswa kwintsholongwane kunye neengqungquthela zemifuno (umtya, i-calendula) ziyasebenza kakhulu.
- Kuhle ukucoca ulusu lwe-honey-aspirin scrub.
- Iimpawu ze-honey kunye nesinamoni kufuneka zenziwe ebusuku. Iinguqu ezintle ziyakubonwa ekuseni.