Ukutshaya ukuxinwa kudla ngokusetyenziswa kwiiyeza zendabuko kunye nabantu. Ngenxa yamacandelo abo asebenzayo abafaka isandla ekungeneni kwegazi kwisayithi yengxaki kwaye ngaloo ndlela banceda ukulwa nokuvuvukala.
Iimpawu kunye nokuchasene nokufudumala
Ngokuqhelekileyo ukuxinezeleka kufakwe kwiingxaki ezilandelayo:
- iinkqubo ezivuthayo emqaleni nasemlonyeni;
- bronchitis ;
- ukukhwehlela;
- Ukuvuvukala kwendlebe ephakathi;
- iinkqubo zokuvuvukala kwesikhumba kunye namalungu.
Kule meko, kukho iinombolo ezingqinelanayo okumele uziphephe okanye utyeshe ixesha lokusetyenziswa kwe-compress heat:
- iinkqubo ezinokukhuphaza kwesikhumba;
- izikhumba;
- ukuvuvukala okuxhasayo;
- ukutyekela ukuphuma kwegazi;
- bushushu obuphakamileyo.
Ukutshaya ukuxinzezela emqaleni nangendlebe
Izona ziqhelekileyo zixinzezela emqaleni. Xa umntu eqala ukuvumba iitoni, uzama ngokukhawuleza ukufaka ibhanti lokufudumala, okuya kunciphisa ubuzwe besifo somqala. Kubalulekile ukwazi ukuba i-compress enjalo ayifanele ixhamle i-thyroid gland.
Ngokuqhelekileyo ukufudumala kukunciphisa ngesikhohlela esetyenzisiweyo utywala okanye i-vodka, kodwa kwi-recipe yomntu ingasetyenziswa:
- iifatata ezibilisiwe;
- propolis ;
- ubusi;
- ioli yekamphor;
- i-cottage cheese;
- ioli.
Enye yezona ndlela ezilungileyo zokufudumala kwi-bronchitis kunye nokuvuvukala komqala ngotywala. Ngombulelo kumacandelo ayo, usebenza ngokukhawuleza nesi sifo. Yenziwe ngolu hlobo lulandelayo:
- Kubalulekile ukubeka isiqwenga somgubo okanye ikhaphu yeconti kwiindawo eziliqela.
- Uninzi utywala iingubo kwisisombululo sotywala okanye, ukuba kukho, kwi-vodka.
- Ukubeka kwindawo evuyiweyo kunye naphezulu ukusuka kwi-polyethylene.
- Ekubeni kwenkxobhozo eyenza ukubeka uboya obunqambile obunobumba bepotton kwaye uyifake ngekhanda elifudumele okanye ilinen elifudumeleyo.
Bafaka ukufudumala kwindlebe ngexesha leenkqubo ezivuzayo. Kule meko, isininzi ngokuphindaphindiweyo senziwa ngotywala. Kodwa bayayifaka ngendlela evelele ngayo indlebe. Ukwenza oku:
- Kwinqumle ingqumbo iyinqunywe.
- Faka isicelo se-compress ukwenzela ukuba iingubo ehlanjululwayo ihlale phezu kwesikhumba ejikeleze indlebe.
- Emva koko, umele ufake i-gauze ne-polyethylene, apho kufuneka kwakhona wenze imingxuma.
- Emva koko kufuneka ubophe intloko yakho nendlebe ngendwangu efudumeleyo.
Kungcono ukwenza loo mi sebenzi ebusuku ukufezekisa umphumo.