Omnye ukholelwa ekuchazeni amaphupha, abanye bawubona nje ukuba ngumdlalo. Kwimeko nayiphi na into, le nkqubo inomdla kwaye iyonwabisa. Ukuqinisekisa ukuba ulwazi lusetshenzisiwe, kuyafaneleka ukuqwalasela zonke iinkcukacha zesalathisi kunye nomthwalo wemvakalelo.
Kutheni uphupha ukukhwela ibhasikidi?
Ngokuqhelekileyo iphupha elinjalo luphawu olubi, olubonisa indlela yokubeka ingozi. Kubalulekile ukulindela utshintsho oluthile oluya kubandakanywa nemizwa eqinileyo. Kweminye yeencwadi zokuphupha, ukuhamba ngebhayisikili kuguqulelwa njengempumelelo yokuthuthuzela nokuvisisana. Ukuchazwa kokulala, apho kwakudingeka ukukhwela ibhayisekile, kuxhomekeke kwiimeko zothutho. Umzekelo, ukuba iphukile, ngoko ke kufuneka uloyike uhlobo oluthile lengozi. Umbono ebusuku, apho uthenge khona ibhayisekile, uqikelele uhambo olumnandi. Ukubona omnye umntu ngebhayisiki kuthetha ukuba uhlala eshintsha umbono wakhe. Ukuba wawa ebhayisiki - kukubongozwa ukuba ufanele uhlawule amazwi akho nezenzo. Kwezinye iimeko, oku kungayilumkiso ngengozi. Iingcamango ezitya ibhayisiki ebiwe ephupheni, kuthetha, kungekudala, kuya kuba nezinto ezingalindelekanga kunye neentlanganiso. Kusenokuba kuthetha ukuba okwangoku ufihla into evela kwabanye. Iphupha apho umntu omdala ekhwela i-tricycle ngumqondiso omhle, obonisa indawo ezinzileyo kwimicimbi nokuzithemba kuwe. Ukukhwela ibhayisekile epakini kuthetha ukuba unokulindela ukuthanda.
Kutheni uphupha ukuhamba ngebhayisikili yeentaba?
Ukuba ufanele uhla ukusuka entabeni - oku kuluhlu lweentsilelo kunye neengxaki ezahlukeneyo. Ukulala, apho kwakufuneka khona ukunyuka, uprofeta ukufumanisa amathemba okulinganisa. Kulo mfazi, iphupha elinjalo lisebenza njengesilumkiso sokuba kulungele ukugcina igama lakho nokubukela impilo.