Phantse yonke intombazana ixhala malunga nokubonakala kwayo. Kwaye njengokuba kukho ukubonisa, ininzi yesondo elifanelekileyo kufuneka uzibuze ukuba kutheni kukho iingxowa ngaphantsi kwamehlo. Izizathu zengxaki zingabomntu ohlukileyo. Ngethamsanqa, kwiimeko ezininzi azinabungozi.
Kutheni kukho iingxowa phantsi kwamehlo?
Makhe siqwalasele izizathu eziphambili:
- Esinye sezizathu eziqhelekileyo ukhathala. Ngamanye amaxesha uxinzelelo lwengqondo kunye nokuxinezeleka okunamandla kufana naloo mva.
- Ukususela ekubonakaleni kwe-edema kubandezeleka abantu abasebenza kwikhompyutha. Abaninzi bakholelwa ukuba umbane ovela kwizikrini ungathinteli kuphela iil eyeballs, eqinisweni, ulusu lwethenda olubajikelezayo lungabandezeleka.
- Isizathu esibalulekileyo sokuba izikhwama phantsi kwamehlo zivele kusasa ziqukumbela. Ngoko ke, i-cosmetologists ayincomo ukusela kakhulu ebusuku. Amanzi nje akanayo ixesha lokuphuma emzimbeni kwaye uya kuvuvukala.
- Amanye amabhinqa ayazikhukhuma ngenxa yezihlandlo eziqhelekileyo ukuya kwi-solarium.
- Xa ebuzwa ukuba kutheni iibhegi ngaphantsi kwamehlo kubonakala zibudala, kukho impendulo elula. Konke ngenxa yokuba ulusu lukhula kwaye lule, kwaye ngaphantsi kwalo, ngokugqithiseleyo, i-fiber ikhula.
- Yinto eqhelekileyo - ukuvuvukala phantsi kwemehlo yabasetyhini abakhulelweyo kwimiqathango kamva. Kwizilwanyana zamantombazana abalindelekileyo ityuwa kunye namanzi anokulibaziseka.
- Ukuba izizathu ezicacileyo zokuba kutheni xa kuthungwa kukho iingxowa phantsi kwamehlo, kukho, mhlawumbi, ingxaki kwi-genetic predisposition.
- Ukucacisa ukukhukhuma kunye nokuhluleka kwe-hormonal .
Ungayilungisa njani ingxaki?
Iingxowa ngaphantsi kwamehlo awazange akukhathaze kusasa, kucetyiswa ukuba ungahlambulanga ngokukhawuleza ngaphambi kokuba ulale kwaye ulale kwindawo ekhululekile - ukuba intloko yayiphezu kwesiqu. Uya kunceda kwaye utshintshe ukutya - kufuneka udibanise amavithamini kunye nezondlo.