Izandla ezihle zilungiswe kakuhle nge-chic manicure yiyokratshi lokwenene nayiphi na ibhinqa. Nangona kunjalo, kukho iimeko apho, ngenxa yeemeko, le nto yokunethezeka ayinakwenzeka ngenxa yokuhlukana kwezicwecwe zesikhonkwane. Sisiphi isizathu sokuba izipikili ziphulwe kwaye ziphulwe kunye nendlela yokujongana nesi sibetho, siya kuthetha namhlanje.
Yaye inja ingcwatywa kuphi?
Xa ngokukhawuleza uqaphela ukuba izipikili ziye zaqala ukuhlukana nokuphuka, into yokuqala efika engqondweni yile fungus. Kodwa akulula. Isizathu sokutshatyalaliswa ngokukhawuleza kwesiqwenga sesilumko sinokusebenza kunye naziphi na izifo ezinzulu ezixhomekeke ekujuleni komzimba wethu. Kwaye ukuhlukana kwesi sikhundla kusebenza kuphela njengesignali okanye uphawu, apho kuyimfuneko ukuhlawula ingqalelo. Kwiintsuku ezindala abantu babunalo ulwazi olunjalo. Yintoni eyanike ukutya okucebileyo kwimvuzo ye-sorceress kunye ne-wizard, ngubani onokuxelela umntu malunga nendoda kakhulu ukuba uyamangalisa. Kwimihla yethu yamathuba amakhulu kunye nobuchwepheshe obuphezulu, akukho mntu unokumangaliswa ngolo hlobo. Ukuba unqwenela, indawo yongumlumbi inokuthi ithathelwe yiphi na kuthi, kwaye umbuzo wokuba izipikili zomntu omdala okanye umntwana ziphule kwaye ziphule, ziya kulahlekelwa yimfihlelo yazo.
Yintoni engayichazela izipikili?
Ngoko, umlo, umbala kunye nokubunjwa kwamacwecwe e-nail ngumqambi wangempela wengingqi yangaphakathi yomzimba wethu. Emva kokuba ufunde olu lwimi olulula, usenokuba sele uqala ukubeka izifo ezibi kakhulu kwaye uzivimbele emdiliyeni. Ngoko ke, ukuba izipikili ezandleni ziphule kwaye ziphule, kwaye ubuso bazo buhlanganiswe ngamachaphaza amhlophe kunye namabala, kufuneka uqale ucinge ngokungahambi kwe-calcium kwaye wenze ukuhlolwa kwegazi ukuqikelela inani lale nxalenye ebalulekileyo. Ukufumanisa kwiiplanga zeesilumko zeentsimbi kunye nezigulane zingabonisa ukuqala okanye ukufihla i-psoriasis. Izikhonkwane eziqhawulayo zibonisa ubungqina bemiphaphu, kwaye izipikili zifana nesipuni sokumemeza ngokusilela kwintsimbi egazini. Umthunzi ohlaza okwesibhakabhaka uxwayisa ngeengxaki zesimo senhliziyo, kunye nolwaphuzi-malunga nezifo zesibindi. Ewe, ukuba isifo sofuba somphezulu we-nail sihlangene naloo mva, ke sekuyisikhathi sokucinga malunga nefungus. Esi sibonakaliso sinokuthi sicacise ekuqaleni kwesifo sikashukela, esoloko sihamba kunye nezifo ezibangelwa yi-bacterial and fungal infections.
Kutheni izikhonkwane ziphula kwaye ziphule kumntwana?
Zonke iingongoma ezikhankanywe ngasentla zichaphazelekayo kwimpilo yabantwana bethu. Kodwa olu luhlu aluyi kuzaliswa ngaphandle kokukhankanya ukungabikho kovithamini, kuba ukutya okupheleleyo kunye nokufanelekileyo kubaluleke kakhulu ekukhuleni ngokupheleleyo nokuphuhliswa komntwana omncinci. Kwaye, ngaphezu kwakho konke, ukutya okwaneleyo kwevithamini D, phantsi kwefuthe apho i-squke, iinwele, isikhumba kunye nezipikili zengane zenziwe. Kwaye, ukuba umntwana ngokukhawuleza waqala ukuphuka aze aphule iipilisi zesikhonkwane, kwindawo yokuqala, kuyimfuneko ukulila i-alamu kule ndlela.
Izizathu ezingezonyango ukuba kutheni iimonyo ziphula kwaye ziphule
Kodwa uluhlu lwezinto ezibangela izipikili ezinobumba alupheli ngezifo kunye ne-beriberi. Kwi-fragility yamacwecwe e-nail, iimpawu zengcali zinobango. Ngokomzekelo, sebenze izinto ezinobundlobongela, ezinjengotywala, iimveliso zeoli, ukucoca kunye nokucoca iimveliso, i-caustic powders, iikhemikhali kunye nedayi. Kwakhona, iingxaki ngezikhonkwane zivame ukufunyanwa kwindlovukazi ezipheka ukutya iintsuku ezipheleleyo, ukuhlamba kunye nezitya zokuhlambulula, uhlambe iimpahla uze ukhawule nge-rag phantsi. Zininzi iinkqubo zamanzi ezifunyenweyo, okuqinisekileyo, akunakunceda ukuqinisa izipikili. Kwaye, ekugqibeleni, kunokwenzeka ukuphazamisa ubuhle kunye nomntu ongeyena oqeqeshiweyo okanye onokufutshane. Inokulimaza isakhiwo sawo kwaye iquka ukudlulisa kunye nokunyanzelisa.
Kuthekani ukuba iiminwe ziphulwe kwaye ziphulwe?
Okokuqala, fu manisa isizathu, uze usiphelise. Ukuphatha izifo zangaphakathi, ukulahla iifungi, ukuseka ukutya okufanelekileyo, ukugcina ukhuseleko emsebenzini nasemakhaya. Xa uhlamba izitya kunye neepansi, uhlamba kunye nokucoca i-plumbing, ungakhohlwa malunga neiglavu zerabha. Kuyo yonke indlela enokuyixabisa ngayo nokwazisa izandla zabo. Bayixake kanye kanye ngeveki kunye nebhayisi yokufudumala ye-decoction ye-chamomile okanye ukulandelelana, uphathe umnquma okanye i-oil-buckthorn oyile, udle nge-vitamin cream enomsoco kwaye ukhumbule iiglavu ebusika. Ngelinye igama, qaphela iipenki zakho, kunye ne-manicure yakho iya kuba yinto engenakulungeleka.