Izitya zokuhamba ebusika kwiqhwa

Ubusika akusiso isizathu sokungavumi ukusebenza. Ukuba ukhetha izicathulo ezifanelekileyo nezixhobo, awuyi kuyika nayiphi na imimangaliso yemozulu. Kule nqaku, siza kuxubusha ngokucacileyo indlela kunye nento yokukhetha izitya zokusebenzela ebusika.

Iimboni ziyinto ebaluleke kakhulu ekusebenzeni iimpahla. Kufuneka kukhethwe ngokukhethekileyo. Xa ukhetha izitya zokugijima kwisitrato ebusika, kufuneka uhlaziye zonke iindlela eziza kunqoba, kunye nesimo sezulu kwindawo. Nangona unethuba lokugijima endleleni kunye ne-asphalt cover - oku akuthethi ukuba ebusika kuya kuba yome.

Ukuze ugweme ukulimala, imivimbo kunye ne-hypothermia, kufuneka ukhethe ama-sneakers ayenzelwe ukuhamba ebusika kwaye kungekhona nje kwikhephu. Abanye abagijimi bakhethe iipaki ze-cross-country for ice and snow in running. Enyanisweni, kungcono ukungenzi oku. Impendulo yala ma-sneakers kukungabikho kwee-spikes kwisithende kunye neyona nto yincinci kakhulu ebusika ebanda.

Iimodeli zokuqhuba izicathulo zokusebenza ebusika

Ukuze usebenze ebusika kunemizekelo emininzi yesihlangu se-Asics:

  1. Umzila weLahar 4 uphelele ukuhamba ekhephu, nangona ihlanganiswe ngendwangu elukhuni, kwindlela engafanelekanga kwaye idibanise. Bafudumele kakhulu, musa ukumanzi, ukukhanya, ukuguquguquka, kodwa kwiqhwa elincinci. Kuyafaneleka ukuba uqaphele ukuba bafanelekile umlenze omncinci ngenxa yokuqhawula ngokukhawuleza.
  2. I-Gel-Fuji Setsu imodeli yabasetyhini, exhotywe ngeepikhi yonke. Kuzo awuyi kudibanisa kwiindawo ezihlanganiswe neqhwa. Bafezekile ukugijima kwidolophu nakwipaki, nokuba ngaba abazange bakwazi ukucima iqhwa.
  3. I-Gel-Arctic® 4 ngumzekelo kulabo abangazi ukuba ngaba bafuna unameva okanye hayi. Kule mihadi, iipikhi ziyakususwa. Ukuba kuyimfuneko, ameva angenakunqandwa okanye, ngokuchaseneyo, ashiye.

Phakathi kweebhendi ze-Adidas nazo zinemizekelo yokusebenza ebusika . Zikulungele ukuqhuba emagqabini nakwezinye iindlela. Ezi zinebe zifudumala kwaye zigcina ubushushu obukhulu nakwiqhwala. Lo mzekelo awunamanzi kwaye unamathele ekulandeleni umzila weqhwa, kodwa bayaphonsa kwiqhwa. Iingxaki - ezinzima kwaye zinzima. Xa uhamba ixesha elide, imilenze yakho inokukhathala.

Iimbambo ze-Inov-8 i-Oroc 280 zeenqwelomoya azenzelwe ukuqeqeshwa kuphela, kodwa ziza kukhuphisana. Ngoko ke, zikhanya kakhulu, zidlula umoya kakuhle, kwaye ulwimi olukhethekileyo kunye nokuqhankqalaza kukukhusela kwiqhwa nokungcola kungena kwizihlangu. Yiba nombono oncomekayo wokubonga ngameva.

Yona yomeleleyo yomeleleyo yeSolomon Speedcross 3 GTX inikeza ukunyanzela nokubamba kakuhle. Imodeli ibonakaliswe ngokulungiswa okufanelekileyo kwenyawo, i-100% yokumelana nokumanya kunye nokuhamba kakuhle komoya ngaphakathi kwezihlangu.

I-brand ye-Nike imele inani leempawu zokusebenzisa izicathulo zokusebenza ebusika, phakathi kwazo kukho ukungena kwamanzi, kunye neepikhi. Ubungqina bolu hlobo lubukho bokukhanya okubonakalisa izinto kunye nokulungiswa kwamanzi. Nangona kunjalo, ukugweba ngokuphononongwa, bafanelekile ukuqhuba kwisixeko esinomgangatho ophantsi wekhephu. Ngelishwa, ngokuqinisekileyo la mabhinqa ahlala emanzi.

Imodeli enomdla kakhulu i-New Balance 110 Ibhobho enezwane eziphezulu, ezikhusela i-shin kwiqhwa. Izinto ezinamaqondo avela apho umququzeli ophezulu ukhusela ukukhutshwa kwamanzi. UMkhuseli unikela kakuhle kunye nokukhusela.

Iphuzu elibalulekileyo elisebenza kuzo zonke iimodeli: umkhuseli ebusika izicathulo eziqhutywayo kufuneka zenziwe ngezinto ezikhethekileyo. Musa ukuthenga izicathulo ngomkhuseli we-raber. Ebandayo, i-rabri iyaqhaqhazela, kwaye uya kukhwela kwizitebe zakho, njengezitifiketi.