Intsimbi ekhulelwe

Ukuba kwindawo yowesifazane uqala ukufunda ngaye kunye nomzimba wakhe izinto ezininzi ezitsha, ezingenakucingelwa ngaphambili. Ngoko, umzekelo, ngokubonisana rhoqo kunye nomzimba wesifo somzimba, abaninzi banolwazi ngokubaluleka kwesinyithi kwabasetyhini abakhulelweyo baze bafumane uluhlu lwemithombo enokwenzeka yokuzaliswa kwale nxalenye. Ukongezelela, kufuneka ukwazi oko kuqukunjiswe ubunqongophe obuninzi kunye nentsimbi, nendlela yokuzinzisa isalathisi sayo. Yonke le ngcaciso iza kuboniswa ngezantsi.

Isiqhelo sesinyithi ngexesha lokukhulelwa

Uxinzelelo oluqhelekileyo lwalesi siqalo kwigazi lomfazi li-110 g / l okanye ngaphezulu. Esi sibonakaliso sinqunywe ngokubeka i-biomaterial kwi-laboratory test, kwaye uhlalutyo luya ku funeka lwenziwe rhoqo, ngakumbi kulabo abanomkhuba wokuhlala unciphisa inqanaba lentsimbi egazini.

Yintoni enokucatshulwa ngamanqanaba aphantsi entsimbi ngexesha lokukhulelwa?

Le nto ibangelwa yile ilandelayo:

Yintoni ebangele ukungabikho kwesinyithi ngexesha lokukhulelwa?

Ukuhla kwexesha eliqhubekayo kwinqanaba leli candelo kwigazi lomfazi obethwele umntwana kunokukhokelela kwimiphumo engathandekiyo. Ezi ziqhelekileyo zezi zi:

Njengoko sibona, ukungabikho kwesinyithi kunokubangela imiphumo emibi kakhulu, esebenza ngokufanayo kumama kunye nosana olungakazalwa.

Ingaba yimbi yimbi yimbi ngexesha lokukhulelwa?

Ukongiwa kwemali engaphezulu kweyinyithi kuyachaphazela kakubi umzimba womfazi kunye nomntwana wakhe, njengokuba kungabikho kwalolu hlobo. Ngokomzekelo, ubuninzi beesinyithi ngexesha lokukhulelwa kunokukhokelela kwisifo sikashukela nesifo sokuxhalabisa, okukhokelela ekungabikho komntwana nokukhulelwa komzimba. Kungenxa yezi zizathu ukuba imithi enesinki equlethekileyo iyadingeka phantsi kolawulo lwe-gynecologist okanye umgqirha. Isilinganiso sensimbi yesimini sabasetyhini abakhulelweyo kufuneka sibe malunga no-27 mg ngosuku, kodwa le nani ingahlukahluka kuxhomekeke kwiimeko ezenzeka ngexesha lokukhulelwa.

Ukulungiselela isinyithi ngexesha lokukhulelwa

Amachiza anokuzinzisa izinga lentsimbi kwigazi lomfazi, kukho uluhlu olukhulu. Kodwa zonke ziyakwazi ukwahlula ngokwahlukileyo zibe ngamaqela amakhulu amakhulu: iitroyile zetsimbi kunye neengxube zentsimbi ye-ferric kunye nama-proteins kunye noshukela. Kubalulekile ukuqwalasela ukuba ukulungiselela abesetyhini abakhulelweyo abanezinyithi ezibangela iziphumo ezinobungozi ezibonakalayo ngokwaso, ukuhlanza, ukunambitheka kwintsimbi emlonyeni, ukusila, ukuphazamiseka kwamathumbu kunye nezinye izinto ezingathandekiyo.

Ukuthintela ukuvela kwe- anemia, ibhinqa elisesikweni liyadingeka ukuba ithathe malunga ne-60 mg ye-microelement ngosuku, ngoko kulungele ukuthenga intsimbi kwiipilisi ezikhulelweyo, ukugxininiswa kwecandelo eliphakamileyo ngokwaneleyo.

Enye indlela efanelekileyo yokusebenzisa iivithamini zentsimbi kubasetyhini abakhulelweyo kunye nezinye iziyobisi ezingathathwa ngomlomo. Ezi zonyango kufuneka zinyamezeleke ngumzimba, zisebenze kwaye zikhuselekile. Sebenzisa isinyithi kuma-ampoules kubafazi abakhulelweyo kuphela kwiimeko eziphuthumayo, ukuba ngaba kukho izizathu ezibalulekileyo.