Isihloko sokuzibulala sibangela ukuphikisana, ukungaqondani kunye neengcamango ezingenangqondo. Kwimbali yoluntu, amaninzi amaninzi okuzibulala aqoshiwe kwaye manani ahlukahlukeneyo ahlanganisiwe.
Ukuxhala, ukwesaba, ukudandatheka - kwaye ngoku ke umntu sele esele ehleli kwintlambo, ecinga ngokuthatha isinyathelo esibulalayo. Abaninzi bayaqiniseka ukuba esi sihloko asisoze sabathintela, kodwa mhlawumbi bonke abantu abaye bathetha kwisenzo esibi. Amaqiniso alandelayo aya kwenza wonke umntu acinge.
1. Iinqununu "zikazwelonke"
Abaninzi baya kumangaliswa kukuba kweli lizwe kukho iikhokelo zokubamba ubomi bakho. Ngokomzekelo, eRussia indawo yokuqala ixhomekeka, kwaye e-Great Britain nase-Ireland-ukusetyenziswa kwesetyhefu, nase-Itali, ngokuqhelekileyo ukhetho lugqitywe ngodubula kwisibhamu. EMelika, abantu bakhetha zonke ezi ndlela, kwaye basasebenzisa i-poisoning yegesi.
2. Imicimbi yobudala
Cinga ukuba ngokuphindaphindiweyo, ngokusweleka kwabo, ukuzibulala kugqitywa ngabameli besizukulwana esincinane, kodwa eqinisweni akunjalo. Izifundo zibonise ukuba inani elikhulu lokuzibulala lifumaneka kubantu abaneminyaka yobudala. Oku kunokwenzeka, oku kubangelwa yinto eyenza ukuqonda ukuba ubomi buphumelele, okanye kukho ukwesaba ukuhlala yedwa.
3. Cela uncedo
Njengokuba abaninzi abazange bacinge, kodwa ukuzibulala akusiyo isigqibo. Ngokwezibalo, malunga nama-90% abantu abacinga ngokufa bayathetha ngeenjongo zabo, kwaye ama-40% abuye aye kwiingcali zoncedo. Kubalulekile ukuba ungaphutheli "ukukhala komphefumlo", ukwenzela ukuba kamva bekungeke kuphele.
4. Izibalo ezihlaziyiweyo
Ngombulelo kwiingxelo zezokwelapha kunye namapolisa, kwakunokwenzeka ukubonisa ukuba umyinge wokuzibulala ukubulala ku-3: 2.
5. Ukuzibulala ngemvume
Inyaniso engaqhelekanga ibhekisela kwiGrisi yamandulo, cinga nje, phambi komntu ocinga ngokuzibulala, kwafuneka afake isicelo kwiSeneti ngesitatimende esifanayo apho kufuneka achaze zonke izizathu ezibangele isigqibo eso. Ukuba ngaba oogunyaziwe bakholelwa ukuba izizathu zikhulu, ngoko ke umntu wanikezwa imvume yokuzibulala, kwaye nobutyhelwa yanikwa inkululeko.
6. Izindlela ezingaqhelekanga zokuphuma ebomini
Iipilisi, ukulenga, ukuvulwa kwemvini - konke oku kubonakala ngathi ukuzibulala ku-banal, ngoko ke beza nento engavamile. Oogqirha babone iimeko xa abantu bejova i-oli yemifuno kwimifuno yabo, badla izityalo ezinobuthi, bazama ukunxiliswa ekufeni, njalonjalo.
7. Ukwahlukana ngesondo
Inyaniso yokuba abafazi baswelekileyo besondo banokulandelwa nakwiimanani ezinxulumene nokuzibulala, ngoko ke, baye bazama ukuzibulala kathathu. Ngokuphathelele abantu, bona, ngokuchaseneyo, bazama kathathu ukuzama, okuye "baphumelele."
8. Kanye ukwenzela ukuba kungenzi buhlungu
Bambalwa abantu abakrokrela ukuba abaninzi abantu abagqibayo ukuzibulala, abafuni ukufa, nokuphelisa intlungu yengqondo. Kulula ukuba bathathe inyathelo engaziwayo, kuba abayiboni indlela eya phambili, kwaye bafuna ukuba kube lula.
9. Ukuzibulala ngokuzenzekelayo
Ngama-Middle Ages eDenmark, abantu abaye bacinga ngokuzibulala, bahamba kwiqhinga, bezama ukuya ezulwini. Bathetha ukubulala indoda, kwaye babephantsi kwesihlomelo sokufa. Ngaphambi kwesi siganeko, "x" baphenduke baze bathandaze, oko kuthetha ukuba banokuthi bahlale kwindawo epharadesi. Emva kwexesha elithile, amagunya anqumle eli cwangciso kwaye wagqiba nokubakhuphaza, ngoko endaweni yesigwebo sokufa, bamisela isigwebo sokuphila.
10. I-Serotonin ijongene nayo yonke into
Iingcali zenzululwazi ziye zaqhuba iziphumo ezininzi eziye zafakazela umphumo kwiindlela zokuzibulala ezenziwa yi-serotonin-i-hormone ejongene nomoya omhle, ukuchithwa kwamandla kunye nokuziphatha ngokwesondo. Kwagqitywa ukuba i-serotonin encinane emzimbeni, ininzi enkulu yokuzibulala.
Ukufa kweminye imizuzu emi-2
Yintoni ocinga ukuba, yiliphi ilizwe abantu abanakho ukugqiba ekubeni bazibulale? Okungathandabuzekiyo, oku yiChina (enye yesine yenani labantu abazibulala emhlabeni wonke). Khawucinge nje, iimeko ezixakekayo zenzeka kweli lizwe lase-Asia njalo imizuzu emibili kwaye ngonyaka ufikelela kumawaka angama-300. Ukuba ugxininisa kubantu, ke inkokheli iGreenland, ngoko-83 abantu abazibulala abantu abayi-100.
12. Iindawo ezizithandayo zokuzibulala
Kwiidolophu ezininzi kukho indawo apho abantu baninzi beza ukuzibulala. Ngokomzekelo, eSydney kukho imvula, apho umboniso oqaqambileyo ulwandle. Kukho ixesha elininzi unokuhlangabezana nabakhenkethi, kodwa ukuzibulala. Ngendlela, kufuphi nale ndawo yindoda yindoda enye, ebudeni bomi bakhe inokukhusela kwisenzo esihlaselayo sabantu abayi-160.
13. Iisistim zokuzibulala
Kwimbali, kukho ezininzi iziganeko zokuzibulala, kwaye kwiimeko ezininzi zinezizathu zonqulo, okanye abantu banqume ukufa ukuze bangangeni kwiintshaba kwaye bangabandezeleka.
14. Uzama ukuzibulala, okuye kwazuza
Kukho iingxelo xa umnqweno wokufa ekugqibeleni uphucule ubomi, umzekelo, ngo-1983, ityala labhalwa apho umntu oneminyaka engama-19 ubudala obhekene nesifo esiqhekezayo esinqumle ukuzithoba ngokwakhe. Ngenxa yoko, le ncwadana ibanjwe kwingxenyeni yangaphambili ye-hemisphere yekhohlo kwaye emva kokususwa kwayo, waphiliswa ngumlutha, kwaye ubomi bakhe buguqulwa ukuba bube bhetele.
Ukuzibulala okudumile
Amanqaku amaninzi aqoshiwe, xa abantu abadumileyo bephelile ubomi babo. Ngokomzekelo, ngo-1961, umbhali u-Ernest Hemingway wadubula ngokwakhe, kuba kwakubonakala sengathi umntu uyamlandela. Yintoni enomdla kakhulu, iminyaka eyi-10 emva kokufa kwakhe, i-FBI yamkela ukuba bayilandela ngokwenene umbhali.