Umdlali we-movie oneminyaka engu-38 ubudala, uSoe Saldana, owaziyo kwimifanekiso ethi "Avatar" kunye ne "Guardians of the Galaxy," uthe wagula ngesifo esibi kakhulu. Olu xilongo lwalugcinwe kuye kutshanje, kodwa akazange amangaliswe kumdlali we-actress.
Udliwano-ndlebe kumagazini i-Edit
Emva kokuba uMama noDade Zoe bejamelene nesifo esingapheliyo sesifo se-thyroid - i-thyroiditis yaseHashimoto, ugqirha lwabafazi baxwayisa ukuba unokufumana ilifa. Emva kokuxilongwa kwe-thyroiditis yeHashimoto yenziwe kunye noSaldana, watsho okufutshane malunga noko wayevakalelwa xa efumene ngokugula:
"Xa ndandineminyaka engama-20 ubudala, andizange ndicinge ukuba ndiza kwenzeka into efanayo. Mna ke, ndiva iingxoxo zikagogo nomama malunga nesi sifo, kodwa abazange bathathe ingxoxo yabo. Kwaye ke, kwelinye lento yokutyelela ugqirha, ndava le binzana: "Amathambo akho aqala ukulahlekelwa yi-calcium. Oku kukuqala kwesifo se-thyroid esinokuthi umama wakho uhlupheke. " Awukwazi ukucinga ukuba kwenzekani kum ... Mina, ngokuqonda ngokupheleleyo ilizwi, umhlaba washiya phantsi kweenyawo. Emva koko, ndathetha nogqirha ixesha elide kwaye ngoku, emva kwenyanga engaphezu kwenyanga, ndingathetha ngokukhuselekileyo ngesifo. I-Thyroiditis Hashimoto igxotha umsebenzi we-immune system. Umzimba uqala ukuziphatha njengokungathi isifo sisene kuwo kwaye siqala ukulwa okusebenzayo. Ndihlala ndihlushwa yinkqubo yokuvuvukala. Emzimbeni wam zihlala zihlaselwa ngamagciwane ahlasela i-thyroid gland. Ukongezelela, umzimba uhlale unamandla okucoca kunye nokususa i-toxins emzimbeni. "Funda kwakhona
- U-Zoe Saldana wathabatha inkwenkwezi kwiHollywood Walk of Fame
- UZoe Saldana: njengoko i-fitness bore found in harmony and becomes an example to imitate
- U-Zoe Saldana, u-Anne Hathaway, u-Uma Thurman, u-Julianne Moore kunye noHilary Duff basekela i-Time's Up ekhaya
Ukutya rhoqo uSaldana
Emva kokuba uZoe abike eso sifo, waqala ukuthatha i-calcium egqityiwe ngugqirha, kwaye ininzi enkulu. Njengoko ugqirha wachaza, uyadingeka ngenxa yokuba isifo samathambo akhe sihlanjululwe. Ukuze ulahlekise iimpawu zesifo sesifo kwiimisipha kunye nomoya wokukhathala, umdlali weqhinga wenza isigqibo sokutya ukutya okungenalo i-gluten. Ukongeza, akasebenzisi iimveliso zobisi. Kwesinye intlanganiso yodliwano-ndlebe naye uSoe uthe la mazwi:
"Akunzima ukuba ndibe nokutya. Kwaye, oku kuyinto evamile. Emva kokuzalwa kwamamawele, ndalinganisa i-80 kg, kodwa ngokukhawuleza kwafika. "
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