Ukutshaya ngexesha lokukhulelwa - inkolelo kunye nenyaniso

Naziphi na izixhomekeke kuzo zichaphazela kakubi umzimba womntu, ngenxa yezifo ezinzima okanye ezibulalayo. Eyona yingozi nakakhulu ukuba i-embryo, iinkqubo zangaphakathi eziqala ukuyilo. Kubalulekile ukuba umama ozayo aqonde ngokucacileyo impembelelo yemikhwa yakhe embi kwintsana kunye nemiphumo yezikhonkco.

Ngaba ndinokutshaya ndikhulelwe?

Lo mbhalo uphando ngokucokisekileyo ngophando lwezenzululwazi, ngexesha lokudibanisa ngqo phakathi kwamathambo okuphuhliswa komntwana kunye nokusetyenziswa kwezidakamizwa. Umama ozayo kufuneka alawulwe ngokupheleleyo ukutshaya ngexesha lokukhulelwa - uluvo lwamagqirha kule meko lidibene. I-Nicotine , i-tar, iimveliso zomshushu kunye nezinye iimveliso zamakhemikhali zichaphazela kakhulu ukuthwala kunye nesimo sombungu.

Ndingayimela ihaokah ngabafazi abakhulelweyo?

Kukho ukungaqondi kakuhle ukuba ukufakela umsi omanzi ngokubhekiselele kwi-accessory echazwe yinto engonakalisi kunokuba umlutha wecuba. Ekufundeni ngokucokisekileyo kwesi sifundo kuyafunyanwa-i-hookah ekukhulelweni nokuba yingozi nakwindlela efanelekileyo yokufumana i-nicotine. Ugwayi kwinqwelo esicatshangelwayo inamandla, yongezwa ngokugqithiswa kunye namafutha kunye namafutha. Zangena zingene emiphakeni ngenxa yomgudu otshaywa ngumsi.

"EMpuma" ukutshaya ngexesha lokukhulelwa kunobungozi ngezizathu ezininzi:

  1. Ihooka iyakwamukelwa ukusebenzisa ixesha elide, iiyure eziliqela. Ngethuba lexesha umzimba wexesha elizayo umama ufumana amaninzi ama-nicotine kunye neekhemikhali ezinobungozi kunezobheyi.
  2. Ugwayi ngenxa yehooka iveliswa ngaphandle kokuthobela imigangatho yemigangatho yamazwe ngamazwe. Inokuthi iqule ukungcola okungaziwa kwaye kuyingozi.
  3. Ukufumana umsi, kufuneka amalahle. Bakhulula iimveliso zomshushu kunye neetyhefu ezingena kumzimba womama ozayo.
  4. I-hookah okanye i-hookah evamile yokubhema ibangela ukuxhomekeka, izifo zokuphefumula kunye nesifo se-cardiovascular.
  5. Ngethuba lokuphumla, inkampani isoloko isebenzisa umlomo omnye. Oku kubangele ukusuleleka ngesifo sofuba, i- hepatitis B , i-pathologies yokuphefumula.

Ukubhema i-marijuana ngexesha lokukhulelwa

IHashishi (i-cannabis, i-cannabis) enye yezinto ezinobuncwane obunobumba obusemthethweni kwamanye amazwe aseYurophu kunye namazwe amaninzi aseMerika. I-Marijuana kunye nokukhulelwa kukudibanisa kakubi, ngokubhekiselele koogqirha abahamba phambili, kodwa kwiimeko ezinqabileyo, ukusetyenziswa kwayo kuvunyelwe. Kwi-syndrome yokuhlanza okungenakulungelelaniswa, oomama abalindeleyo bafumana i-hemp yexesha. Le ntsholongwane ibonakaliswe ukulahlekelwa kwesisindo esinzima, i-anorexia kunye nokungabikho kobuthakathaka emzimbeni. I-Marijuana inceda ukuyeka ukuhlanza, ukulungelelanisa ukutya nokutya.

I-cannabis yonyango isetyenziselwa kuphela kwiimeko ezinzima, kodwa kungekho ngendlela efanelekileyo. Ukutshaya i-cannabis ngexesha lokukhulelwa akuvumelekile. Kunokwenzeka ukuba uvuselele umphunga we-mariju ngokusebenzisa isixhobo esikhethekileyo okanye ukongeza izityalo ezomileyo ekudleni, ngokukhethekileyo ii-cookies, isinkwa sebhanana kunye nama-muffins. Ngokukhawuleza emva kokunyamalala kwempawu ze-vomitration syndrome, ukusetyenziswa kwe-cannabis kufuneka kupheliswe.

Ngaba kunokwenzeka ukutshaya umsila wecomputer ngexesha lokukhulelwa?

Kukho ezininzi iinkolelo ezinxulumene nezixhobo ezicetywayo, kuquka iinkcazo malunga nokukhusela kwabo oomama abalindele. Ugwayi wecomputer, iibhokisi kunye ne-mehmodes ziye zafumana udumo kungekude kakhulu, ngoko ke akunakwenzeka ukuqiniseka ukuba ukubhema kubangelwa ngexesha lokukhulelwa kwezixhobo ezinjalo. Ngokutsho kophando lwezenzululwazi, ukusetyenziswa kwezixhobo ezichazweyo kunobungozi kunokuba kusetyenziswe ugwayi kunye neehookahs. Akwahlukanisi imveliso yomsakazo, umgaqo wokusebenza ngumveliso wesitya. Iziselo zokuhlaziya aziqukethe i-resins, i-toxins nezinye iichiza ezinobuthi.

Ngaphandle kwezizathu ezikhankanywe apha ngasentla, akunakucingwa ukuba i- cigarette yecomputer iphephile xa ukhulelwe. Uninzi lwamanzi kwiinkqubo ezikhoyo ziqukethe iicicin, ezichaphazela kakubi impilo yemama esizayo kunye nombungu owenzayo. Iingcali zombini zezokwelapha kunye namavavane anamava azincomo ukusebenzisa i-cigarette ngexesha lokukhulelwa. Ukuba umfazi akakwazi ukuyeka umkhwa, kubalulekile ukunciphisa umngcipheko wengane, ukufumana utywala ngaphandle kwe-nicotine ("nulevki").

Kunokuba ukubhema kuyingozi ngexesha lokukhulelwa?

Ukuthetha ngengozi yalolu xhatshazo kaninzi akwenzi nantoni na engomama ozayo. Ukuqonda okungcono izizathu zesidingo sokushiya ukuxhomekeka, kubalulekile ukufumanisa oko kwenzekayo xa utshaya ngexesha lokukhulelwa. Ibhinqa kwindawo ekhangayo kufuneka iqaphele ukuba imizuzu emininzi yokuzonwabisa kwayo inobungozi obukhulu kwintsana nangaliphi na ixesha lokunyanyiswa.

Ukutshaya ngexesha lokukhulelwa ngexesha lokuqala

Kwiiveki zokuqala emva kokufakela umntwana kwiindonga zesisu, iziko zangaphakathi kunye neenkqubo zomntwana ziqala ukwenza. Into ephambili, ukutshaya umonakalo ngexesha lokukhulelwa kwiindawo zokuqala zokukhula komntwana, ngumngcipheko wezilwanyana zokubeleka. Eyona ndlela, i-embryo iya kulahla emva kokukhula ngokomzimba okanye ibe yincinci kunesiqhelo. Kukho nemiphumo eyoyikisayo yokutshaya ngexesha lokukhulelwa kwiinyanga zokuqala:

Ukutshaya ngexesha lokukhulelwa emva komhla

Kukho ukungaqondi kakuhle ukuba iimazi zomama emva kwenyanga yesi-6 yokukhulelwa ayingozi kakhulu kumntwana. Ukusetyenziswa kweemveliso zecuba kwi-trimester yokugqibela kufana nokulimaza, njengoko kutshaya ngexesha lokukhulelwa kwiindawo zokuqala zokukhula kombindi. Ngaphandle kokuba iinkqubo zangaphakathi zomntwana zenziwe ngokuchanekileyo, i-nicotine, i-tar kunye neentlanzi (iintlobo ezingaphezu kwe-4,500) zee-cigarettes zikhululekile ngokugqithiseleyo umqobo we-placental kwaye zingene emzimbeni womntwana. Ukulimala kokutshaya ngexesha lokukhulelwa emva komhla kubandakanya:

Ukutshaya ngexesha lokukhulelwa - umphumo kumntwana

Ukuzalwa kwabantwana abasempilweni kubasetyhini abanomkhuba onobubi kwenzeka, kodwa njengento engafaniyo, kungekhona iipatheni. Umphumo oqhelekileyo wokutshaya ebusweni ngexesha lokukhulelwa ligosa ekuphuculeni ngokomzimba. Iintsana zizalwe ngesisindo esincinane kakhulu kunye nobude obufutshane. Ububanzi beentloko zabo buncinci kunabantwana abanoomama abangazange basebenzise iicicin.

Ukutshaya ngexesha lokukhulelwa kubangelwa ngumntwana kunye neengxaki ezinzulu:

Ukutshaya ukutshaya ngexesha lokukhulelwa

Ukuba le ntokazi ayinayo inkunkuma engozi, kodwa isoloko igcwele igumbi, igxotha i-nicotine, iimveliso zomshushu kunye neetekisi ezivela kwabanye abantu. Apha, kunokubhema kusongela ngexesha lokukhulelwa kwiimeko ezinjalo:

Indlela yokuyeka ukutshaya ukukhulelwa?

Abanye besetyhini, befunda ngokuzalwa kobomi obutsha phakathi kwabo, ngokukhawuleza baphonsa ipakethi yeegereyi kwaye bakhuphe ngokukhawuleza ngokukhawuleza. Oku kunciphisa kakhulu ingozi yazo zonke iingxaki ezi ngasentla kwaye kwandise amathuba okubeletha umntwana ophilileyo, nokuba ngaba umama okhuselekileyo wayengazi ukuba ukhulelwe kwaye uyabhema. Ngokuqhelekileyo kukho imeko apho ibhinqa linzima kakhulu ukuyeka i-cigarettes. Lo mkhuba ulawulwa oogqirha njengento yokuxhatshazwa kweziyobisi. Awukwazi ukugweba umama ozayo ngenxa yokufuna ukutshaya, kunzima kakhulu ukuyeka, kodwa kunjalo ngokwenene:

  1. Lahla zonke izinto ezihambelana nomkhwa.
  2. Susa isiphumo somntu - zonke uhlamba, hlamba kakuhle iincwele zakho.
  3. Gwema iinkampani zokubhema kunye nomsi.
  4. Musa ukucinga ngokuyeka ugwayi njengexhoba. Ukuthatha eli nyathelo njengonyango. Ulibale ngethuba elidlulileyo, zinike ukufakela ukutshaya akuzange kwenzeke.
  5. Joyina iqela lokuxhasa okanye irejista kwiforum efanayo.
  6. Ukujongana ne-psychotherapist kunye neengcali kwi-narcology.
  7. Buza izihlobo malunga nokulawula, ukuba kuyimfuneko.
  8. Ukufunda uncwadi olukhethekileyo, jonga ividiyo malunga neengozi zokutshaya.
  9. Ukuthatha indawo yokuzilibazisa kuyinzuzo yokuzonwabisa.
  10. Yiya ngesinye isiko - ukufunda incwadi enomdla, umdlalo webhodi okanye intetho kunye nomlingane.

Ngaba kunokwenzeka ukuyeka ukutshaya nokukhulelwa?

Ngaphambili kwaye ngokukhawuleza umama ozayo uya kubala ugwayi, uphelele umntwana wakhe ophilileyo. Ukuhoxiswa ngokukhawuleza kokutshaya ngexesha lokukhulelwa kuyisisusa, sisungulwe ngenxa yobuthathaka nokungafuni ukuzithatha ixesha lokuzonwabisa. Akukho nto eyenzakalisa ukukhwabanisa ngokukhawuleza, kuba luncedo kuphela, nangona amava ahlala ixesha elide. Ukutshaya okanye ukungabonakali ukutshaya ngexesha lokukhulelwa kunobungozi njengesigxina.