Ibhinqa elikhulelwe lijongene nenani elitsha leengcinga ezintsha, imimiselo nemithetho. Yintoni iqondo lokushisa elisezantsi? Iyiphi indima edlalwa ngayo kwixesha lokukhulelwa? Ukutshintsha kweqondo lokushisa kuthini ngexesha le-ovulation kwaye lunokuchaphazela njani ukucwangciswa kombono? Kule nqaku siza kujonga kule miba kunye neminye imiba ebonakalayo imihla ngemihla kumfazi okhulelwe.
Ubushushu basisiseko: yintoni na?
Okokuqala, kuyafaneleka ukuba ukwazi ukuba ubusika bomzimba obusisiseko bulinganiswa kwisigodlo somlomo, i-rectum kunye nesondo. Kutheni sifuna ukulinganisa ukushisa kwe-basal? Ukuze kuhlolwe umsebenzi weentlobano zesini, ukucacisa ukuphulwa kwenkqubo yesondo, kunye nokuqonda ukuba ixesha lokukhululwa kweqanda lifikile, kuba ukushisa kwe-basal kudlala indima ebalulekileyo ekucwangciseni ukukhulelwa. Ngokuchanekileyo ukulinganisa ukushisa kwe-basal kulandela:
- ukulinganisela ukushisa kwe-basal ayinangqiqo ngexesha lokusebenzisa izidakamizwa ze-hormonal, utywala kunye nokukhulelwa komlomo;
- Kunconywa ukuba ulinganise ukushisa kwe-basal ekuqaleni kokukhulelwa kwaye kungekhona kuphela kwi-rectum, kodwa kungekhona kwisigidi somlomo okanye kwisini;
- qalisa ukulinganisa iqondo lokushisa emva kweeyure ezingama-5-6 zokulala;
- Ubushushu be-Basal bulinganiswa njalo kusasa, ngelixa kungcono ukungenzi nantoni na ukuhamba ngokukhawuleza kwaye ungathethi. Kwaye ukukhanya kwelanga, okucaphukisa amehlo, kunokubangela ukuguquka kweqondo lokushisa;
- Iqondo lokushisa elisezantsi lilinganiswa ngexesha elifanayo;
- Ukulinganisa kuthatha imizuzu engama-7-10 nge-thermometer ye-mercury kunye nemizuzwana engama-60 nge-thermometer ye-elektroniki;
- zonke izikhombisi zibhalwa kwidayari ekhethekileyo.
Indlela yokuqikelela ukukhulelwa kokushisa kwe-basal?
Ukuzimisela kokukhulelwa kwiqondo lokushisa elisezantsi kunendlela ethembekileyo kwaye eqhelekileyo, kodwa, nangona kunjalo, ingxaki. Ukushisa okusemgangathweni kwi-1 yeveki yokukhulelwa okulindelekileyo, oko kukuthi, ukulibazisa kwimijikelezo yokuya esikhathini, kufuneka kulinganiswe ngolu hlobo lulandelayo: kufuneka ungene kwi-thermometer yonyango (i-mercury okanye i-elektroniki) kwi-rectum. Iimpawu zokukhulelwa kwiqondo lokushisa eliphantsi zingancinwa kalula, ukuba ukushisa kwe-basal kuqhubeka kwiintsuku ezili-37, unokuqiniseka ukuba ukhulelwe. Ukwanda kweqondo lokushisa kwe-basal livela phantsi kweempembelelo zehomoni, ngoko iindonga zesisu zilungiselelwe ukunqamana kweqanda elichumisiweyo. Impawu zokuqala zokukhulelwa ngokulinganisa ukushisa kwe-basal zinokuthenjwa kwaye zinokuthenjwa ukuba unalo ithuba lokuhambela umfazi okanye ukuqhuba ezinye iimvavanyo zokukhulelwa.
Ekukhulelweni, okuqhubekayo ngokukhuselekileyo, ukushisa okusemgangathweni okuqhubekayo kuqhubeka ixesha elide kunye namanqanaba ukusuka kwi-37.1 ° C ukuya kwi-37.3 ° C. Oku kuhlala kwiinyanga ezine zokuqala, kwaye emva kokushisa kuqala ukuhla kancane. Abaninzi bakholelwa ukuba emva kweveki ye-20