Ukukhula kunye nezinye iiparitha zikaChris Hemsworth

Umdlali waseAustralia uChris Hemsworth uye wafumana ukuthandwa ngokugqithisileyo emva kokufowunelwa kwinxaxheba ebhenkethi "Thor". Umlingiswa walo mfanekiso - i-superhero Thor, esekelwe emfanekisweni wongunaphakade wezithundu, unemilinganiselo ebonakalayo emzimbeni.

Ekuqaleni, umviwa kaChris Hemsworth wayengumdlali obalaseleyo wayengacingwa, kuba yena, nangona indoda eyindoda enkulu yokwakhiwa kwezemidlalo, "ayibambelele" kwi-superhero. Ekuqaleni kwe-biography yectorographer, ubunzima beChris Hemsworth bebuyi-86 kg ubude be-191 cm.Nokho, le ndoda yakwazi ukufumana ubunzima obungaphezu kwe-10 kg yesisundu ngexesha elifutshane ukufumana indima awayeyilangazelela.

Amawaka ama-abalandeli abavela kwihlabathi lonke abanomdla kwindlela uChris Hemsworth akwazi ngayo ukufezekisa iziphumo ezintle, kwaye ziziphi iimpawu zalo zomzimba namhlanje.

Ubunjani ubude, ubunzima kunye ne-biceps kaChris Hemsworth ngexesha lokudutshulwa kwe-movie "Thor"?

Ngethuba lokufowunelwa kwendima ye-superhero, i-parameters yeChris Hemsworth yayilandelayo: ukuphakama - 191 cm, ubunzima - malunga ne-95-100 kg, kunye ne-biceps - 59 cm Ukuze ufumane ubunzima obukhulu bemisipha, umculi kufuneka asebenze kanzima ngaphambi kokuba aqale umfanekiso.

Udliwano-ndlebe noChris wathi waya kwi-gym ngeentsuku ezi-4 ezilandelelanayo, emva koko waphumla usuku olulodwa kwaye waqhubeka nokuqeqeshwa. Ngelo xesha, le ndoda yazama ukulala kakhulu kunokwenzeka kwaye idla kakhulu. Isiseko sokutya kwakhe ngexesha lokulungiselela indima kaThor yayinokutya okuphakamileyo kwiprotheni-inkukhu, iintlobo ezahlukeneyo zenyama, amaqanda njalonjalo. Ukongeza, umdlali weentsuku zonke wayidla amaprotheni agxininiswa ngendlela yeHugh Jackman.

Iiparameters emva kokudubula

Nangona ukwanda okukhulu kwimizimba ye-muscle, uChris Hemsworth wahlala eguquguqukayo ngexesha lokudubula aze ahambe ngokukhululekile. Ngaphandle koko, ngoku uye waba namandla kwaye anamandla. Ukuze uqhubeke uhlala ngendlela ebonakalayo ebomzimba, umdlali-mdlali waqhubeka ejoyina.

Funda kwakhona

Okwangoku, uChris udla kakhulu, ngoko emva kwexesha elithile emva kokufayiliza, waphupha malunga neekhilogram ezi-7. Namhlanje iiparitha zayo zibukeka ngale ndlela: ukuphakama - 191 cm, ubunzima - 90 kg, i-biceps - malunga no-56 cm.