Ukuxutywa kweengono kunesinye seengxaki abafazi abasoloko bejamelana nazo. Oku kunokunxulumaniswa nezizathu ezahlukahlukeneyo, sukuma kungakhathaliseki ubudala kunye nemeko yowesifazane. Kwimeko nayiphi na imeko, ukuba kukho ukukhangela kweengono okanye ukubetha, kuyimfuneko ukudibana nodokotela ukuze ufumene ukuba kungani iimbumba zihluma. Unokuthetha ngale ngxaki kwi-gynecologist okanye i-mammologist.
Ukuxutywa kweengono akusoloko kuhambelana nesifo esibi. Ngokuqhelekileyo iyahamba ngokwawo kwaye ayifuni unyango olukhethekileyo. Nangona kunjalo, ukuba ukukhangela kukuqala ukuphazamisa ngokugqithiseleyo kwaye, ngaphezu koko, kuhambisane nokubetha, ngoko kuya kuba nzima ukuthetha nochwepheshe.
Kutheni iimbumba kubasetyhini?
Makhe sibone ukuba kutheni isikhumba seenambuzane sitshisa. Kukho izizathu ezininzi zezi zinto:
- Ukukhulelwa . Ngethuba lokukhulelwa, umzimba wonke uphinde wakhiwe kabusha, isifuba siqala ukuzalisa ubisi ngexesha elithile, ulusu lubekwe, ngoko ke kukhangela kwaye kudla rhoqo. Nangona kunjalo, ukuba isifuba sitshisa rhoqo, kwaye kubangela ukuba ungakhathazeki kakhulu, kufuneka uhambe ugqirha ngaphandle koko.
- Iimbuzi . Ngaloo xesha, ulusu luba luhlaza kwaye lukhuni.
- Dermatitis (ngokuqhelekileyo uqhagamshelana). Mhlawumbi isalathiso esenziwa kuyo iimpahla zokuhlamba iimpahla, kubangelwa ukunyuka.
- Ukucasuka kweekhemikhali. Ukucaphukisa okunjalo kuya kubonakaliswa nje ngokukhawuleza, kodwa nangokubamba, ukuvutha, ukuvuvukala, ukuvutha komsindo. Ebuseni bentloko kunokubonakala kubonakala.
- I-allergies . Ukwenjenjalo okunokuthi ukuphazamiseka okunjalo kungabonwa, umzekelo, kwiindawo ezithile zokulungiselela amakhemikhali. Ngokuqhelekileyo ukuphendula okufanayo kuya kubonwa kwimveliso yokunakekelwa komzimba (ama-creams, i-shampoos, isobho, iibhola, njl.). Oku kusenokungabikho komzimba wokuhlamba i powder, esetyenziselwa ukuhlamba iimpahla.
- Eczema . Esi sisifo esibalulekileyo se-dermatological esibandakanya unyango oluyimpoqo kwi-dermis.
- Ukungabi nomswakama emzimbeni. Ngenxa yokusilela kwintsholongwane, uphawu lokuqala lukhuni lolusu. Ngexesha elifanayo, iimbumba ezinamaqabunga kunye nesikhumba ejikeleze iimbosi zomile, ngenxa yokuba kuvela ukukhangela.
- Iinguqu zeHormon. Kwiiyopi ukuxuba kwenzeka ngokuqhelekileyo kwisiqingatha sesibini somjikelezo wokuya esikhathini, oko kukuthi, xa isisu sisondela. Ngamanye amaxesha ukuhluma kwenzeka ngexesha lokuvuthwa (oko kukuthi, phakathi komjikelezo), xa isifuba sithela, isikhumba solule kunye nokubonakala.
- Ukungabi namavithamini . I-Hypovitaminosis yenye yezinto eziqhelekileyo zokubangela isikhumba, kunye nesifuba ngokukodwa.
- Izifo zesifuba (ingakumbi ukuba zikhona iimfihlo ezivela kwiimbopi zendalo).
- Ukukhula kobeleko kumantombazana ebusheni.
Yintoni endiyenzayo ukuba ndiyenze xa iimbilini zam i-flake ngexesha lokukhulelwa?
Xa ulusu lukhangela kwiinambu, ungazihambisa ngokucoca iimbumba kunye ne-cream okanye lotion yomzimba (ngaphandle kokuba, ngokuqinisekileyo, ukupasa akuyiyo impembelelo kubo). Kwakhona kubalulekile ukutshintsha i-bra kwikotoni, ukwenzela ukunciphisa umphumo wokungqubuzana, kunye nokuphelisa umonakalo wezinto ezibangelwa ngumzimba weethambo.
Inceda ukukrazula i-peeling ye-nipples ene-decoction entsha ye-chamomile. Xa kukho ukubonakaliswa kwempendulo, ungayama ukusebenzisa izidakamizwa ezichasayo. Ngamanye amaxesha kunceda ukuhlukanisa isitya, ukuqeqesha isikhumba, kunye nokusetyenziswa kweempawu zokuzikhethela, umzekelo, izithako zomama. Ukuzihlaziya kunye nokudibanisa isifuba sakho ngokuxubha kunzima kakhulu.
Yintoni enokuyenza xa iimbumba ziphosa kwaye zihlaselayo ngexesha lokuncelisa?
Ukuba iimbumba zitshatyalaliswa kwabasetyhini, kusenokwenzeka ukuba isizathu sokomisa isikhumba, esilula xa ubisi lufika, kunye nesiphumo esisisigxina sokusondeza. Kunconywa ukuba uhlambe amabele akho rhoqo, ugcobe ngeoli ye-buckthorn yeoli okanye i-cream cream. Nangona kunjalo, ngaphambi kokuncelisa, isifuba kufuneka ihlambuluke ukuze ikhusele umntwana ukuba angene emzimbeni wezinto ezinokuthi zenzeke kunye nezinto ezinobungozi.