Abasetyhini abaninzi bakhononda ukuba emva kokuhlukana abakwazi ukulibala umntu kwaye bazive bekhanga. Abantu basebenzisana namandla bachazela oku kukuba ngexesha lobudlelwane phakathi kobambiswano uxhamlwano oluthile lwakhiwa, ngokusemthethweni luya kutshabalala emva kweminyaka emithathu kuphela. Ukuba isibini sitshatyalaliswa, kwaye ukudibana kwamandla phakathi kwendoda nomfazi kuhleli, kukho iingxaki ezahlukeneyo, zombini ngokomoya nangokwenyama. Yingakho kubalulekile ukuphazamisa bonke oonxibelelwano olukhoyo ngokukhawuleza.
Indlela yokucima imibutho yamandla kunye nabalingani bokuqala?
Kukho isithethe esithile esiza kubuyisa amandla alahlekileyo kwaye sidibanise umnxeba. Kungcono ukuyisebenzisa kwiintsuku ezingama-19 kuphela . Ngaphambili, qiniseka ukuba akukho nto iphazamisekile okanye iphazamiseke. Emva kokushona kwelanga, hlala kwigumbi elimnyama uze ukhanyise ikhandlela. Hlaziya kwaye uzame ukukhumbula onke amaqabane ezesondo kwiminyaka esixhenxe eyadlulayo.
I-Scheme indlela yokuphula umnxibelelwano wamandla:
- Ukudibanisa isithupha kunye nesicatshulwa somnwe ngakwesokunene ukuze i-ring ishicilelwe. Nciphise isisu esisemgangathweni apho i-uterus ikhona khona. Into into yokuba lo mzimba unembopheleleko yamandla wabasetyhini, kwaye kukho intambo edibanisa nexesha elidlulileyo.
- Ukumisa uxhumano lwamandla kunye nabangaphambili, cinga kule ndawo udibanisa, uze ufake i-ring for 12 hours. Ukutshintsha kufuneka kubheke phantsi.
- Jikela intloko yakho ngakwesobunxele, okuya kufanekisela okudlulileyo. Ukuthatha umoya, khumbula indoda eyayinobudlelwane bezesondo naye. Emva koko, vula ikhanda lakho phambili, elifanekisela okwangoku.
- Ukuphula ukuxhamla kwamandla phakathi kwabathandi, kuyimfuneko, ukuhamba ngokukhawuleza kwinqanaba le-clock ukuya kwiphakathi, ukuqokelela umgca wexesha elidlulileyo. Yenza ezintathu izijikelezo.
- Emva koko, jikela intloko yakho ngakwesokudla, oko kukuthi, kwixesha elizayo, kwaye, ukuphefumla, uphonsa lo mbane.
Isithethe kufuneka siphindwe rhoqo kubo bonke abantu ababenalo ubudlelwane obusondeleyo kwiminyaka esixhenxe yokugqibela.