Kwiimeko ezininzi, isibonakaliso sokuqala sokungasebenzi kakuhle kunye neentambo zamagama. Naluphi na utshintsho kwizwi, oluhlala ixesha elide okanye ngaphezulu, lubonisa ukuba kukho utshintsho olunezilwanyana olufuna iingcebiso zeengcali. Ezinye izibonakaliso zeziganeko zeengxaki kunye neentambo zamagama zibuhlungu okanye ziphazamise emqaleni xa ziginya kwaye zithetha, ivakalelo "lwesilonda" emqaleni, imfuneko yokuhlala ikhupha ngexesha le ncoko.
Izifo zeentambo zamagama
- Ukugqabhuka ngokugqithiseleyo kweentambo zamagama - ngokuqhelekileyo kubangelwa ukusuleleka (i-viral, ibhakteria), okubangelwa ukulahlekelwa kwegama okanye ukuphelelwa lizwi , kukho ukungonakaliswa kwintlalo-ntle, intlungu yomlomo, ukukhwehlela.
- Ukuvutha okungapheliyo kweentambo zamagama- kunokuvela ngezizathu ezininzi, ezibandakanya: ukuxhatshazwa okugqithisileyo kwezixhobo zamagama (ngokuqhelekileyo ezihambelana nomsebenzi), impembelelo yomshuwalense wangaphandle (umsi, uthuli), ukuxubha kwe-secrytion kwi-larynx. Esi sifo sibonakaliswe ukukhwehlela okuqhubekayo, ukuhlukana kwe-sputum, utshintsho kwizwi, isandi esipheleleyo sokukhathala nokucaphukiswa kweentambo zamagama.
- Izifo ezixhaphakileyo zentambo yezwi - ezi zibandakanya izakhiwo ezinobungozi (iipolyps, i-granulomas, iigununu, i-cysts), utshintsho olusenyongweni (iintsholongwane zeeseli ezitshintshileyo), kunye nezicubu zomhlaza. Iimpawu eziphazamisayo kwiimeko ezinjalo zibuhlungu, zibuhlungu emqaleni, ziphuma.
- Ukukhubazeka kunye neparresis yeentambo zamagama - ukulahleka okanye ukulahlekelwa ngokukodwa kwemisebenzi yee-vocal cords ngenxa yomonakalo kwimbindi ephindaphindiweyo. Iimeko ezinzima zikhokelela ekunciphiseni ukuphakama kwezwi, kunzima ukugwinya, ukukhwehlela, ukuxhalabisa ngexesha lokusela, iingxaki zokuphefumula.
- Izifo ze-neurological of the vocal cords zibonakaliso zezibonakaliso zezifo zesimiso senzwa.
- Iziphazamiso zokusebenza ezisetyenziswayo iintambo ze-vocal- overstrain zentambo zamagama zingakhokelela entlungu, ukukhathala kwezwi, ukungonakali kwekhwalithi yezwi.
Indlela yokukhawuleza ukubuyisela nokuqinisa iintambo zezwi?
Ukubuyisela ngempumelelo intambo yezwi, kuyadingeka ukuba kuqala ufumene isizathu esibangela isifo. Ukuba iingxaki zentambo yezwi zivele ngenxa yentsholongwane, ngoko, ngokomthetho, unyango lwezokwelapha lwanele ukubuyisela. Ngokukodwa, kuya kuthatha iziyobisi ukwenzela ukuba kunciphise ukuvuvukala nokuvuvukala kweentambo zamagama, ukuyeka inkqubo yokusuleleka.
Kwiimeko ezinzima (kunye ne-paresis, i-tumor kunye nezifo zesifo), ngaphezu kwonyango lweziyobisi, ingenelelo lophuhliso lunokuba luyimfuneko. Kwiimeko zanamhlanje, ininzi yemisebenzi yamacangcwe omlomo ayenziwa ngomlomo womlomo ngaphandle kwemfuneko yamacandelo angaphandle.
Iingcebiso eziqhelekileyo zokubuyiselwa kunye nonyango lwezintambo zesandi:
- Ukuze ungayinxunguli intambo yezwi elivuthayo, kuyimfuneko ukunciphisa incoko ngangokunokwenzeka, kwaye kungcono "ukuthatha isifungo sokuthula" iintsuku eziliqela.
- Kunconywa ukuyeka ukutshaya , utywala kunye neziphuzo ezinxilisayo.
- Kufuneka ulandele ukutya, udla ukutya okuninzi lweeprotheyini, iziqhamo kunye nemifuno (izitya kufuneka zibe zipholile, zibe mhlaba, ngaphandle kweziqholo).
- Kubalulekile ukusebenzisa amanzi amaninzi afudumeleyo. Kungcono ukuba imaminerali engenaye i-gas, i-compote, ijusi, i-kissel, i-mors, itiye yemifuno.
Ungasebenzisa kwakhona iirephepheni ezilandelayo zokusela ukuphuza, ngenxa yokuba iimeko zentambo yezwi zikhawuleza ngokuqhelekileyo:
- Ngengilazi yobisi olufudumeleyo, yongeza isipuni sebhayisike nobusi.
- Hlanganisa ixabiso elinganayo lobisi olufudumele kunye nejusi le-kroti, faka i-teaspoon yobusi.
- Ihafu yesitya se-anise ubilise kwiglasi yamanzi, engeza isipuni se-cognac kunye nobusi.
Kunconywa ukugubungela i-decoctions yemifuno, isisombululo se-baking soda, kwaye iqhube ne-inhalation ye-steam.