Ngokwesiko, ukunakekelwa kwesikhumba okufanelekileyo kwenziwa ngokucwangcisa iskimu "ukucocwa - ukucoceka okunomsoco", apho itoniki ibangela isigaba sesibini. Le mveliso inokuvumelana ngokufanayo kumanzi, kwaye isetyenziswe ebusweni ngepotton pad. Abaninzi abasetyhini bayakuhoxisa isigaba sokuthi "bathe", basebenzise ubuso bekrimu emva kokuhlamba. Namhlanje siya kufumanisa ukuba kutheni i toner iyadingeka ngokwenene ebusweni, kunye nendlela yokusebenzisa le mpendulo.
Iintlobo zeetonic
Zonke izitenxo ezinikezelwe kwiitrhefti zezitolo zezonyango zingabalwa zibe ngamaqela amathathu:
- Ukuhlaziywa - azinalo utswala, unobumba obumnene kwaye ulungele isikhumba esomileyo nesobuhlungu kakhulu.
- I-Toning- qulethe inani elincinci lotywala, lugxile kwikhumba edibeneyo neqhelekileyo.
- Iingqungquthela - zihluke iifom etyatshiweyo, ukugcinwa okubonakalayo kwomoya kunye neengxube zokuxhatshazwa. Le toniki ifanelekile kwesikhumba sengxaki ebusweni - kakhulu enamafutha kwaye ilungele ukuvuvukala.
Ngokucacileyo, luhlobo luni lwe-tonic ebusweni obukhethiweyo luxhomekeke kwaluhlobo lwesikhumba kwaye, ngokuqinisekileyo, malunga nefuthe elikhuphayo.
Indlela yokusebenzisa i-tonic ebusweni
Njengoko kuphawuliwe ngasentla, itoniki isetyenziselwa ulusu emva kokuhlamba. Kule njongo, sebenzisa i-cotton pad, nangona ezinye izazi zezilwanyana zicebisa ukuba zisebenzise loo mveliso ngokuthe ngqo kunye neminwe yeminwe, zibethe ngobumnene.
Tonic yenzelwe ukuba:
- susa amanqatha esepha (ekuhlambulukeni kwenzelwe "iibhasi zokuhlamba") okanye ifilimu egcobileyo (ukuba ibisi isetyenziselwa);
- ukubuyisela ukulinganisela kwe-acid-base, ukuphazamiseka kwinkqubo yokuhlamba i-sebum kunye kunye nokungcola;
- ukuvala ama-pores, ukulungiselela ulusu kwisigaba esilandelayo-isondlo.
I-Toning iyimfuneko kwesikhumba nakunoma yiphina iminyaka. Ukuba umphefumlo awunamanga kunye nezithambiso ezithengiweyo, ikhaya elincinci elibhekiselele ebusweni, obunobungozi kuphela obomi besikhefu (iintsuku ezi-2 ukuya kwii-4 kwiqrijini, kwiimpahla ezifihliweyo ezimnyama) ziya kunceda.
Indlela yokwenza itoniki ngobuso?
Kukho ezininzi iindlela zokupheka zokupheka kwetekisi ekhaya - siza kujonga kwizona zinto zifikelelekayo.
- I-tea ehlaza (ngaphandle kwamagqabi kunye nezongezo) kwisixa semibhobho emibini ichitheka ngamanzi abilayo (200 ml). Xa i-tea ipholile, kufuneka ifakwe. Ngendlela yayo ecocekileyo, le toni yasekhaya ebusweni ifanelwe uhlobo lwesikhumba oluqhelekileyo; kunye nokongeza kwipuni ye-1/2 yeoli yomnquma - ngohlobo olomileyo; kunye nokongezwa kwipuni ye-lemon ye-lemon entsha - kwesikhumba seoli.
- Iimithi zonyango (i-mint, i-chamomile, i-lavender, i-calendula-kwi-tablespoon nganye yezinto eziluhlaza) zifakwe kwi-400 ml yamanzi ashushu kakhulu. Xa ukufakelwa kwamanzi kuphephe, kufuneka kuhlonywe. Le toniki, ephekwe ekhaya, ingasetyenziselwa kubini ubuso besikhumba seoli, kunye kunye kunye. Kwesikhumba esomileyo, ukunyuka kwebala le-lime, elungiselelwe ngokwesi sicwangciso esifanayo, ifanelekile.
- Ukususela kwiidiliya ezitsha (i-glass yeglasi) ixutywe ngaphandle. Kwi-1/2 indebe ithatha i-pinch yetyuwa kunye ne-1 spoon yobusi. Izixhobo zixutywe, ukulungiswa kuvunyelwe ukuma ihora eli-1. Le toniki iluncedo kumhlobo wesikhumba owomileyo.
- I-Citrus tonic ebusweni iyakwazi ukujamelana nomxholo wokunqatha umnxeba wesikhumba. Iyakulungiswa kwi-lemon (ii-2 izingxenye) kunye ne-orange (1 inxalenye) ijusi kunye ne-100 ml yobisi. Izithako zixutywe, zifudumele zifike zifike kuma-75 ukuya kuma-80 ° C kwaye zicolile.
Kunokutshintsha i-tonic ebusweni?
Olunye uhlobo lwezonyuka ezithengiweyo luya kuvuka amanzi - isixhobo esiye savavanywa ngeenkulungwane kwiindawo ezihle kuwo wonke amazwe. Ukulungiselela le "tonic" udinga ii-4 zeempalesi zeerusi ezibomvu kunye namanzi amaminerali (kunye nekhumba eliqhelekileyo / elinamafutha) okanye ioli yeoli yomgangatho ophezulu (kunye nohlobo olomileyo).
Iipalali zithathwa ngamanzi ukuze zifihle ngokupheleleyo, kwaye zibeke amanzi asemasimini ezayo emlilweni obuthathaka. Pheka uze uphelele ngokupheleleyo umbala. Emva kokupholisa kunye nokucoca umveliso ulungele.