I-carrot imaski ebusweni

Ijusi ye-kroti kunye nemifuno yeengcambu yayisetyenziswe ookhokho ukulwa nokungapheleli okungafaniyo kwesikhumba. I-mask i-mask ebonakalayo iluncedo ebusweni, eya kuphelisa ukungafezeki okuhlukahlukeneyo kwesikhumba, kwanombala wayo, ukubonelela ngokuphumla nokuphilileyo.

Yintoni ewusizo umsikotshi?

Le ingcambu yemifuno iquka ezininzi iivithamini eziyimfuneko kubantu. Kule meko, kungekhona kuphela ukusetyenziswa kwekhaya, kodwa ukusetyenziswa kwangaphandle kukuvumela ukuba unakekele impilo kunye nobuhle.

Ukuqala, kubalulekile ukuphawula ubukho be-vitamin A, eyaziwa ngokuba yi-vitamin ye "ubuhle", edibanisa ulusu kwaye inokunceda ukuluphazamisa.

Ubukho be-vitamin C bukuvumela ukuba uqede ukuvuvukala nokuphulukiswa kwangaphambili kwamanxeba.

Kwakhona okufuneka ukuba uqaphele yiphumo elihle lala mavithamini:

• I-vitamin PP ikhusela ulusu, landisa iphimbo labo;
• i-vitamin B9 ibingumqobo owenzela imilayezo ye-ultraviolet;
• I-Vitamin K ikhuthaza ukuhlanganiswa kwe-collagen kwizicubu, ukunciphisa inkqubo yokuguga kwesikhumba.

Inzuzo ebalulekileyo yale mifuno yinkqubo yokongeza kwendlela yokwenza zonke iintlobo zesikhumba. Kodwa thola iinqatyiweyo ozifunayo, ngokusekelwe emthunzini wobuso: i-paler, umbala ongaphantsi omele ube yimifuno.

Indlela yokwenza i-carrot ebusweni buso?

Ukuqeda iingxaki ezikhoyo, kunceda ukwenza iinkqubo ngokusebenzisa imaski yobuso ukusuka kwiidroti.

Ukuba isikhumba sakho sithandekile, kufuneka usebenzise le sixhobo:

1. Iikroti ezincinciweyo (i-1puniposi) ziphantsi komhlaba kunye neprotheni yeqanda elilodwa, isitashi kunye nejisi lemon (ngasinye kwisitapuni).
2. Ukwenza umxube uncinci, unganokuthulula amanzi amancinci.
3. Geza umgangatho emva kwesigama seyure.

Indlela efanelekileyo yokuphelisa umthamo weoli okhuphukileyo yesikhumba se-carrot, ekufuneka ixutywe kwiimpawu zetyhula kwesikhumba rhoqo naphambi kwenkqubo yokukhangela.

Kuzo zonke iintlobo zesikhumba, ungasebenzisa imaski yerrotti:

1. Ingcambu yejusi (iipuniwe ezi-2) zinciphisa i-kefir okanye ukhilimu (isipuni 1) kwaye ungeze i-cottage shiese (isipuni 1).
2. Xa ukomisa ngokweqile kwe-epidermis, i-curd iyanconywa ukuba ukhethe i-fatter kwaye ibandakanye amaconsi ambalwa e-oyile yemifuno.
3. Kufuneka ukuba uhlambe umask emva kwemizuzu engamashumi amathathu.

Ukumisela imeko yesikhumba esomileyo, le nkqubo kufuneka iyenze:

1. Kwi-gruel ye-karoti (1 isipuni) uthele i-oatmeal (1 i-spoon encinci) kunye nenani elifanayo le-yolk kunye nebhotela.
2. Yiya esikhumbeni malunga nekota ngeyure.

Umaski ovela kwisitashi, ijusi ye-carrot kunye nochumisi omuncu:

1. Xa uhlamba isityalo sesityalo, kufuneka udlule ijusi ngokusebenzisa isiqwenga se-gauze. Kuya kuthatha i-5 spoonfuls yejusi.
2. Isitashi (1 isipuni) sichithwa ngamanzi (100 ml), ithunyelwe kwisitofu kwaye sityhala amanzi abilayo (isiqingatha ilitha).
3. Emva kokuqina, isisombululo sisuswa emlilweni.
4. Emva koko, yongeza ukhilimu omuncu (isipuni 1) kunye nejusi eyayenziwe ngaphambili.

Ukuphucula umbala, kuyacetyiswa ukuba ulungiselele imaski:

1. Ijusi le-lemon ihlanjululwe ngejusi entsha (1: 1) kwaye igalelwe i-yolk yolanga.
2. Faka isicelo kwisithuba imizuzu engama-30.

Inkqubo yesicelo iinyanga ezine kunye neendlela eziphindwe kabini kwiintsuku ezisixhenxe.

Kukho kwakhona ikhambi le-kroti edala umphumo we- tan light. Nsuku zonke ubuso obuhlambulukileyo Kufuneka ukuba usule ijusi ecocekileyo exutywe kunye ne-glycerin encinci. Ukuhlamba loo maski akuyimfuneko.

I-carrot imaski evela kwi-acne

Ukuphelisa ukuvuvukala, iimpumphu ezincinci kunye ne-acne zivumela ukuba kulungiswe oku:

1. Gcoba iinqotyi ezigayiweyo kwi-gauze, esele iminyango yomlomo, impumlo kunye namehlo.
2. Beka i-gauze ebusweni bakho kwaye ulale iminyaka engamashumi amabini.

Umxube we-carrot juice kunye nobusi neqanda leqanda kusiza ukuphelisa i- acne . Xa kwenzeka ukuba ulusu lobuso lukhulu kakhulu, ukulungiswa okufanayo akulungiselelwe kwijusi, kodwa kwintlobo yesinyolo.