Ukuphazamiseka emagqabini, ingakumbi xa ivukile kwaye ibuhlungu, kubangele izinto ezininzi eziphazamisayo, zombini ubugcisa kunye nokuphila. Ukufumana unyango lwabo oluyimpumelelo, kuyimfuneko ukumisa, ngenxa yezinto eziphathekayo ngabapapa kubasetyhini - zizathu zezi zinto kufuneka zipheliswe kwindawo yokuqala. Emva kokuphela kokuphelisa into ebangeleyo, kunokwenzeka ukubuyisela ngokupheleleyo imeko yesikhumba.
Kutheni abesifazana benemfumba kwipapa?
Ukuba i-rash iyodwa kwaye ibonwe kuphela kwiintsimbi, ingxaki inokwenzeka kakhulu kwimpatho yangaphantsi. Iipenties zokwenziwa komsebenzi, zikhangeleka zikhulu, kodwa ngexesha elifanayo zivimbela ukufikelela kwe-oksijini elukhumbeni kwaye ziyicaphukise. Ngenxa yoko, kukho i-reddening and rashes, ngezinye izihlandlo-kubetha.
Ezinye izizathu zokubonakala kweempuphu papa:
- Indlela yokuphila ephantsi. Esikhundleni sokuhlala, ukugeleza kwegazi ukuya emacaleni kunye ne-pelvis encinci yinto encinci. Ngenxa yoko, iinkqubo zokuhlaziywa kweeseli ze-epidermal zityhutyha, ama-pores avuliwe kunye nokuvutha.
- Ukuphendula kumayeza. Ngokuqhelekileyo ingxaki ekuqwalaselwa ngayo ivela kwimvelaphi yejoyi yeengram. Emva kokugqiba ikhosi yonyango kunye nokuphakamisa iziyobisi, izibhamu zinyamalale zodwa.
- Ukungalingani kweHormonal. Kule meko, i-rashes i-subcutaneous, enkulu kunye evulekileyo, ihlala i-purulent, ukuze ibuhlungu. Ngamanye amaxesha ukushisa komzimba kwendawo kuphakama.
- Ukuphendulwa kwemizwa. Impendulo yomzimba yokulwa nomzimba ikhula emva kokutya ukutya okuvuthayo, iziphuzo, ukudibanisa nezilwanyana.
- I-pateregy venereal. Izifo ezinjalo zivame ukuphazamisa ukubonakala kwe-rash, kodwa ezinye zazo zihamba kunye nezinto ezinokutsha okanye izibilini kwiindawo.
Iimbangela ze-acne ezinyaweni kunye nomfundisi kubasetyhini
Ukusabalala kweziqhekeza ezinqeni kungabangelwa yizinto zangaphandle. Ngokomzekelo, ukugqoka ii-pantaloons okanye i-pantyhose, i jeans encinci ("i-skinny") kunye ne-losin iyanciphisa ukuhamba kwegazi kule mimandla. Ngenxa yoko, imeko yeeseli zesikhumba ibuhlungu, i-acne ivela.
Ukongezelela, imbangela ye-acne kumabhokhwe kunye nemilenze yindlela yokusebenzisa izimonyo ezingenammiselo zomzimba. Ubisi, i-lotion okanye ukhilimu kunye nomxholo weengxenye ze-comedogenic, "ioli" ezinzima "," inceda "ukuvala iingqungquthela ezithembekileyo, ukuqokelela imfihlo eyimfuneko kubo.
Ezinye izinto ezichukumisayo:
- hyperkeratosis ;
- i-supercooling;
- kubanda;
- isikhumba esomileyo.
Kubalulekile ukuba uqaphele ukuba izizathu zendawo ekukude yendawo yokuhlaselwa (kuphela kwiintambo) zichaphazelekayo kwimeko ekubhekiselele kuyo, xa izinto ezivuzayo zikhona kwimilenze kunye nasezintanjeni.
Izizathu eziphambili zokubonakala kwintsimbi emva nangomfundisi
Ngokuxhomekeke kumlinganiselo weengxenye ezichaphazelekayo zangemva, ezi zinto zilandelayo zengxaki zinokuthi:
- I swe swe. Njengomthetho, i-acne ngexesha elifanayo lifana ne- usual urticaria ye-allergen , musa ukusasaza ngaphezu kwelineni.
- Ukungaphumeleli kwe-hormonal. Kule meko, ukukhawuleza kufumaneka kuyo yonke indawo emva nasemacaleni. Iimpuphu zinkulu, zihlala zibuhlungu kakhulu xa zidibene kwaye zidibana neengubo,
ixesha elide, "uqokelele" ngokukhutshwa kweziqulatho ezingcwele. - Iimpawu zokungcola ezingafanelekanga. Ukukhawuleza kunokusabela kwesikhumba ekusebenziseni isepha ephantsi, i-gel ye-shower okanye imveliso yokunakekelwa komzimba.
- Izambatho zokufakelwa. Izinto ezifakwe kuyo izambatho, eziqhotyoshelwe ngqo kumzimba, kufuneka zibe yendalo. Ukugqoka i-t-shirts, i-bras kunye nee-panties zokwenziwa zivame ukuphazamisa.
- Izifo zendlela yokugaya. Iingxaki zamathumbu zibangela ukuxhatshazwa komzimba, ngenxa yoko umsebenzi weengqungquthela ezithengayo ziqinisa kwezinye iindawo zesikhumba, kubandakanywa emuva nangesile.