24 ikhefu elimnandi nelinomdla

Ngaba ufuna ukuqala kusasa lwakho ngento elula, kodwa ngexesha elifanayo likhawuleza, lihlawule ngamandla kunye nomoya omhle usuku lonke? Emva koko phakathi kwezi zokupheka ezilandelayo, ngokuqinisekileyo uya kufumana into yakho.

1. I-Oatmeal kunye namazambane amnandi kunye nesiraphu ye-maple

2. I-oatmeal edibeneyo nge-jam jerberry, imbewu ye-chia kunye ne-crushed whipped

3. I-Kinoa enefuthe elimnandi kunye ne-pure ye-pumpkin

4. I-vegan chocolate we-oatmeal ngemizuzu emi-5

5. I-oatmeal ne-apple ne-sinamon

6. I-strawberry polenta

7. I-porat oatmeal

8. I-Amaranth porridge kunye nesinamoni kunye ne-apula

9. I-oatmeal eneevenkile ngamaqanda atyusiweyo

10. I-Cranberry Oatmeal

11. I-Oatmeal ne-Kinoa

12. I-oatmeal ne-cinnamon ekhethiweyo

13. I-oatmeal ne-ricotta, i-pistachios kunye neerinki

14. I-Oatmeal kunye namajikijolo nama-walnuts

15. I-oatmeal neepereaches ezinamajusi

16. I-Kinoa neqanda, i-avocado, i-tofu kunye ne-mustard

17. Oatmeal nge-blueberries kunye nebhanana

18. I-oatmeal yamandla emizuzu emi-5

19. Ukukhupha isidlo sakusasa kunye nemifuno

20. I-millet porridge ene-lemon kyrd kunye nembewu yelanga

21. I-carrot oatmeal

22. I-nut-banana oatmeal

23. Ikhononti i-Oatmeal ne-Banana ne-Brown Sugar

24. I-oatmeal necocoa kunye namakhiwane