I-nerve ye-sciatic yiyona nzwa enkulu emzimbeni womntu. Itholakala ekuqaleni kwendawo yesalathisi kwaye ilula kwizwane. Ukuvuvukala kwale ntsho akungabonakali, kuba ihamba kunye nentlungu engenakuxoxwa, kunzima kakhulu ukujamelana nayo. Siza kuxubusha ngokuqhubekayo unyango lwe-nerve ye-sciatic ngamayeza omntu.
Iimpawu zeengcambu ze-nerve ye-sciatic
Isizathu sale ngxaki sinokuba nobukho beziphene ezifihliweyo emgodini, ngomonakalo odibeneyo okanye kwisifo sikashukela . Ngokuqhelekileyo le nto ibonakalisa iprovinthbral hernia.
Iimpawu eziphambili ziquka:
- intlungu kwi gluteus, intamo;
- Ukuphakamisa umlenze phezulu kunikeza intlungu engaphantsi;
- uxinzelelo kwi-nerve ihamba kunye nentlungu;
- ukubuthathaka kwezihlunu kwiindawo zeentsimbi;
- ukuphazamiseka nokuxubha kwezihlunu kwindawo yesigulane.
Uphulo lukazwelonke lwe-sciatic-inner application
Calendula
Isilungiso esihle sokubuyisela i-nerve ye-sciatic eyonakaliswe yi- tincture ye calendula :
- Dlulisa ebhodweni iintyatyambo zesityalo (ezimbini iipuni ezinkulu) kwaye uthele amanzi abilayo (iiglasi ezimbini).
- Beka iintyatyambo kufuneka zibe ubuncinane kwiiyure ezimbini, ngaphambi kokugqutywa ngesiqhekeza.
Phuza i-tincture kufuneka ibe yi-100 ml ngaphambi kokutya (ezine izikhathi ngosuku).
EBurdock
Ngokuphulwa kwentsholongwane ye-sciatic, unyango lwabantu lincoma ukuthabatha iyeza e-burdock:
- Iingcambu zomhlaba zesityalo (enye isipuni) zithathwa ngeCahors (iglasi).
- Yilungisa umxube phezu kobushushu obuphakathi kwemizuzu emihlanu.
Ukwenzela unyango, sisela isiselo sehafu ngaphambi kwesidlo sakusasa kunye nesidlo sakusihlwa.
Umkhonto Wamahashe
- Ngamanzi abilisiwe (ezimbini iiglasi) uthele imbewu yehasheti yehashe (ezimbini iibheyi).
- Shiya kwindawo yokuhlambela ngamanzi malunga nekota ngeyure.
Emva kokucoca, sisela 100 ml phambi kokutya.
Iindlela zeentlobo zonyango lwe-nerve ye-sciatic - isicelo sangaphandle
Beeswax
- Yilungisa i-bex ukuze ithambe.
- Sifakela kwicandelo eligulayo lomzimba, gubungela nge-cellophane uze uyifake nge-gauze.
Beka icompress njengonyango lomntu we-sciatica nerve nsuku zonke ngaphambi kokulala.
Turpentine
Xa ubhinqa i-nerve ye-sciatic, unyango lwabantu luphakamisa ukusebenzisa i-compress nge-turpentine:
- Amanzi (ezintathu iipuniji) zixutywe kunye ne-turpentine (iipuni ezimbini).
- Kwisisombululo, gcoba isonka sesonka, esihlanganiswe ngengxenye ephazamisayo yomzimba.
- Gquba iindawo ezibuhlungu kunye nefilimu yokutya.
Ukugcina akufanele kube ngaphezu kwekota yeyure. Xa kwenzeka ukutshisa okukhulu, unokumisa inkqubo. Yenza kabini ngeveki.