Itheyibhile yokuncedisa ukutya kwabantwana abangaphantsi komnyaka omnye ngokusondeza ngokufanelekileyo

Naliphi na indlela yokutya, umntwana osenyangeni ezimbalwa zokuqala akadingi ukutya, ngaphandle kobisi. Ukulungiswa kufakwe kuphela emva kweenyanga ezintathu. Ngaphezu koko, xa uncelisayo, unokwenza oku kamva, ekubeni ubisi lomama unakho konke okufunayo kwimpilo yengane. Ukuba umama ulungiselela ukuxutywa okukhethekileyo, emva kweenyanga ezintathu umntwana kufuneka athole ukutya okongeziweyo. Kodwa akuzona zonke iimveliso ezifanelekileyo ukuncedisa, ngoko ukunceda oomama kukho itafile yokunyusa abantwana kuze kube unyaka ngokutya okufakelwayo . Kakade, wonke umntwana uhlukile, kodwa imigaqo eyisiseko yesondlo esifanelekileyo kufuneka ibonwe nguwo bonke oomama.

Ngumyalelo onjani owenziweyo?

Itheyibhile yokutya yokuncedisa abantwana ngokusondeza okwenziwa ngokufanelekileyo kwenza ukuba ukondle umntwana wakho.

1. Iingcali zincoma kuqala ukuba zivelise i-pore yemifuno, umzekelo, ukusuka kwi-zucchini okanye i-cauliflower, ngoko unako ukunika i-apula ecwebileyo okanye i-apula ijusi. Oku kwenziwa kwinyanga ezili-3-4.
2. Emva kweenyanga ezintlanu ubudala, unokongeza i-oyile encinane yemifuno kwaye uqale ukunika iphariji.
3. Emva kweenyanga ezintandathu unganika i-cottage cheese, kunye nenyanga kamva, inyama ye-puree.
4. Endaweni ethile ukusuka kwiinyanga ezisibhozo ekudleni kunokuncediswa i-yogurt okanye nezinye iimveliso zobisi ezimanzi.
5. Kwiinyanga ezili-8-10 ubudala umntwana kufuneka afune iiskiti okanye isonka sengqolowa esomileyo, i-yolk yolanga, intlanzi. Kwaye, ekudleni kwakhe kufuneka kube yimifuno kunye neziqhamo.

Yiliphi ixesha elifanelekileyo lokuzisa ukutya okuncedisayo?

Ngokuqhelekileyo, kwiinyanga ezine, umntwana oqhekezayo ujwayele ulawulo oluthile. Ukuze ungayiphuli, itheyibhile yokutya eyongezelelweyo kunye nokutya okunikezelayo kunikezela ukuongeza imveliso emitsha kwisondlo sosuku ngemini. Kunconywa ukuba ushiye ubisi kuphela ekuseni kwaye ngokuhlwa, kwaye ngamanye amaxesha ukondla umntwana kunye nezinye iimveliso. Ukwenza ukhetho lwabo alunzima kumama, kufuneka asebenzise itafile yokutya komntwana. Ngokomzekelo, enjalo.