Amantombazana angenabo abangahambiyo kwimpilo enempilo, azi kakuhle ukuba iimpahla zemidlalo aziyiyo kuphela impahla, kodwa isetyenziswe kakuhle, apho ukhululekile kwaye ukhululekile. Ukuba uqeqesho alubonakalwanga njengomsebenzi onzima kwaye unyanzelekile, ngoko ukwenza kube mnandi kwaye kusebenza ngenye yemisebenzi ephambili. Namhlanje, umzimba mhlawumbi luhlobo oluthandwayo lwabafazi. Kwaye iingubo ezintle kakhulu zokuqeqeshwa zingabizwa ngokukhuselekileyo njengeikiti eziqulethwe phezulu kunye nelayings.
Imilo yezemidlalo yabasetyhini yokuvumela impilo ukuvumela ngexesha lokuqeqesha ukuba ungaphazanyiswa kwakhona ukuba ulungise kwakhona kwakhona, xhalaba malunga nokuba akukho nto "ayiyekanga" naphi na. Ukugqithisa imilenze okanye i-leggings ibonakala kwakhona, phakathi kwezinye izinto, zikhangeleka, kwaye ngenxa yobuhle esiya kuyo.
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Ukukhethwa kwee-leggings zezemidlalo
Zonke iimodeli ezikhoyo ze-leggings zenziwe kwiintlobo ezimbini zezixhobo. Iyokuqala ikotoni. Ukuxhamla kweengqungquthela ezinjalo kukuba baphumelele emoyeni, bangabakho hypoallergenic. Kodwa kukho iingxaki ezingabalulekanga. Okokuqala, i-cotton leggings ikhwele ngokukhawuleza emadolweni, apho uya kuvuma, ayikhangeleki kakhulu. Okwesibini, azinzima kakhulu, ngoko xa ukwenza okuthile (umzekelo, i-squats) ingakhanyiswa. Kwaye okokugqibela, i-leggings evela kwikoton ngokugqithiseleyo ithatha umswakama, ngoko ke emva kwayo imithwalo enzima imithwalo emanzi ekhukhulayo ingavela. Ezi ndlela ezintle zenza i- yoga , i-callanetics.
Ngaba ukhetha imidlalo ephangaleleyo? Emva koko i-compression leggings for the fitness, ehlanjwe kwizinto ezizinzileyo, ezinokuxinwa, ezinokuphefumula, ziya kuba zibalulekileyo. Bajamelana nokuzikhandla okukhulu ngokomzimba, kwaye nangemva kokuhlamba kabini kuhlale kwifom yabo yoqobo.
Kubalulekile ukhethe ubukhulu obufanelekileyo. Ukuba i-leggings inzima kakhulu, ke ukunyuswa kwakho kuya kunqandwa, okuya kunciphisa ukuphumelela koqeqesho. Kwiimodeli zokuhlala ngokukhululekileyo, kukho iingxaki. Okokuqala, kufuneka uhlale ubakrazula kwibhande lakho, kwaye, okwesibini, udibanise phantsi.
Xa ukhetha i-leggings yezemidlalo, qiniseka ukuba uyagxininisa ububanzi be-elastic (ububanzi, bhetele), umgangatho wee-seams (ezithambileyo kunye nezitapu aziyi kugubha). Ngendlela, kukho iileggings ezisebenzisa iteknoloji engenamandla.
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