Inwele yinto yokuhlobisa ngokwenene yesini esilungileyo. Yisipho sesimo ngokwaso. Kukholelwa ukuba iinwele ezintle ezinempilo zinokwenza nayiphi na intombazana enhle.
Ngokomyinge, entloko yomntu ngamnye kukho iinwele eziyi-100-160 zeewaka. Ukulahlekelwa kwimihla ngemihla yeenwele ezingama-60-150 kuthathwa njengesiqhelo. Nangona kunjalo, ukuba emva kokuxhatshaza konke kukhwankqisa ukujonga ikhefu, kubalulekile ukufumana izizathu zokulahleka kweenwele.
Ukugqithwa ngokukhawuleza kunokubangela izifo ezithile okanye kubonakaliswe ngoneminyaka engama-30, xa lo mfazi sele ekhulelwe kwaye, mhlawumbi, kungekho kanye.
Iingxaki zempilo ezinokwenzeka
Ukuba ubulili obufanelekileyo buyekekekeka ngokunyameka kweenwele, ngoko ungazithengi ngokukhawuleza amayeza amaninzi, iibhola, iimaski kunye nezinye iindlela. Kubaluleke kakhulu ukufumanisa iimbangela zokulahleka kweenwele kubasetyhini abaneminyaka engama-30, kuba izinto ezinjalo zingabonakalisa iimpawu zezi zifo zilandelayo:
- ukuhluleka kwenkqubo ye-endocrine;
- izifo zesigxina sesisu;
- ubukho bentsholongwane kwizitho zangasese;
- ukuphulwa kwemvelaphi ye-hormonal yomzimba;
- i-oncology.
Izinto zangaphandle ezonakalisa iinwele
Phakathi kwezizathu ezichaphazela ukulahleka kweenwele zizinto ezininzi eziqhelekileyo ezivela ngaphandle:
- Izimbangela zokunciphisa kunye neenwele ezilahlekileyo kubasetyhini zingabandakanywa nokunyamekela kwabo kunye nemiphumo yezinye izinto, njengokungabikho kokulala, ukugqithiswa kwengqondo, ukuphazamiseka kwengqondo kunye namava. Ukuxinezeleka kuyimbangela ebalulekileyo yokulahlekelwa yintlungu, kodwa ayichaphazeli ngokukhawuleza ngoko ke, akulula ukuchonga ubudlelwane.
- Ukusetyenziswa kwesomisi lweenwele, isinyithi esirhaxayo kunye ne-ironing kunceda ukwenza i-hairstyle ehlakaniphile, kodwa kunokuba yingozi kwizakhelo. Ukusetyenziswa rhoqo kwezixhobo ezinjalo kwenza iinwele zibuthathaka kwaye zenzeke, kwaye zikhokelela ekulahlekelweni kwazo.
- Izinto zendalo zingathintela kakubi impilo yeenwele. Ukuba awugqoki iinqanawa, ihlobo laseburhulumenteni, iqabunga nomoya ngexesha lobusika liholele ekunciphiseni kweenwele.
- Ukungabikho kwamavithamini kunye nezinye izondlo eziyimfuneko kumzimba womntu kunokuchaphazela ukubonakala komntu, kuquka neenwele. Ukusilela kwamavithamini D, C, B, E, magnesium, calcium, zinc kunye neethusi kubangela imeko yabo.
- Iimbangela zokulahleka kweenwele kwabasetyhini emva kweminyaka engama-30 zingabhekiswa ekuxhatshazweni kwezidlo, ngexesha apho umzimba awufumani iivithamini, izityemali kwaye ilahlekelwe ubunzima bawo.
- Iimbangela zokulahleka kweenwele kwabasetyhini emva kokubeleka zidibaniswa notshintsho kwimvelaphi ye-hormone, ingozi yokuphelelwa yintsholongwane kunye nokukhathala okungapheli kwithuba lokugqibela. Ngokuqhelekileyo, iziboni ze-hormonal zokulahleka kweenwele kwabasetyhini zibonakaliswe ngentlungu yokulahlekelwa yintlungu kuyo yonke intloko.
Iimbangela ezibuhlungu zokulahleka kweenwele
Iimbangela zokulahleka kweenwele kwabasetyhini emva kokubakho khemikhali kubo okanye emva kokulimala kunoku:
- iinkqubo zokwenza umbala, ukwakha imida okanye imvume;
- ukukhwela amabhondi aseAfrika okanye ukugqoka ii-dreadlocks;
- Imisila okanye nezinye iinwele eziboshwe.
Ngaphandle kweenwele okanye ukunyanga kweekhemikhali, ukukhulelwa komzimba, ukulahleka kwegazi olukhulu, ukungenelela okutyathwayo kunye nokutshatyalaliswa.
Ukuqulunqa konke oku ngasentla, sinokuthi izizathu zokulahleka kweenwele kwizesondo ezifanelekileyo zibaninzi. Qinisekisa oku oku kungenza ugqirha, emva kovavanyo kunye nokunikezelwa kweemvavanyo eziyimfuneko. Unyango kufuneka uqale ekuphelisweni kwesizathu sokuwa. Nangona ngexesha elifanayo unokuqinisa iinwele ezenzelwe le njongo.