I-Oregano - iimpawu zonyango kunye nesicelo kumachiza omntu

Ukususela kwixesha elidlulileyo, abantu basebenzisa izixhobo zokuvelisa izityalo ukuze baphathe izifo ezahlukeneyo, umzekelo, i-oregano eqhelekileyo (oregano) isetyenziswa kakhulu. Zininzi iindlela zokupheka ezisebenzayo ekuphatheni izifo ezininzi. Kubalulekile ukuthatha imali ngokwemigaqo kwaye uqwalasele iingqinisiso ezikhoyo.

Yintoni eluncedo malunga ne-oregano?

Ixabiso le sityalo libangelwa kubukho bemichiza yezinto ezahlukeneyo, ngoko ke, iitrob iqukethe iivithamini ezininzi zeqela B kunye neC. Kukho iitanins, iicidi, i-flavonoids kunye neemaminerali, umzekelo, i-potassium, i-magnesium, i-zinc kunye nabanye. Ukuphelisa ezininzi iingxaki zempilo kuya kunceda i-oregano, inzuzo eyenziwa yizi ndawo ezilandelayo:

  1. Ukutya rhoqo kuqinisa amandla omzimba, ukunceda umzimba usebenze ngokuphumelelayo nokulwa nemibhobho ehlukeneyo kunye nokuvuvukala.
  2. Kunconywa ngeentso, i-gallbladder kunye nezifo zesibindi, njengoko i-broth kunye ne-infusions zinceda ukususa isanti.
  3. I-Grass oregano iya kuba luncedo kubasetyhini emva kokubeleka, njengoko ikhuthaza ukuphucula ngokukhawuleza kunye nokwandisa i-lactation. Kwakhona luncedo kumantombazana ngexesha lokuya esikhathini, kuba kunciphisa ukuvakalelwa okubuhlungu.
  4. Ukuthandwa ngokufanelekileyo kuthintela inkqubo yokutya. Ukuze uzive uncedo, kufuneka uphuze iiglasi zamanzi ngokudibanisa kwama-2-3 amaconsi eoli efunekayo. Isiselo esinjalo siya kusindisa kwi-flatulence, ukunciphisa ukuvuvukala kwe-mucosa kunye nokuphucula inkqubo yokugaya ukutya.
  5. Ukusebenza phambi kweengxaki ezinxulumene nenkqubo yesifo, umzekelo, ngokungazinzi, ukuxinezeleka, i-neurosis, ukuhluthwa nokunye okunjalo. Kunconywa ukusela itiye ngamagqabi kwaye wenze i-aromatherapy.

Oregano - xa ukuqokelela kunye nendlela yokomisa?

Ukulungiselela iimveliso ezivelisiweyo zityalo kufuneka zithunyelwe ngexesha leentyantyambo ezisebenzayo (ukusukela ngoJulayi ukuya kuAgasti). Ukuqokelela ii-oregano eziqhelekileyo kwiindawo ezihlambulukileyo kwendawo kunye nezityalo. Gcoba phezulu kwamahlumela ngamaqabunga aphilileyo kunye ahlanzekileyo. Khetha izityalo kunye nenani elincinci lokungafihli. Kubalulekile ukwazi indlela yokomisa i-oregano kwaye uyigcine ngokuchanekileyo:

  1. Indawo efanelekileyo yokumisa i-attic okanye i-velanda epholileyo. Kusenokwenzeka ukuba uhlalise izityalo phantsi kombhobho ovulekile.
  2. Ukuqokelela ama-oki kwiimfumba uze uwaxhomeke kwindawo efanelekileyo. Kubalulekile ukuba ngexesha lokumisa, isityalo asifumani ilanga.
  3. Sekunokwenzeka ukuba usasaze amagatsha kwiphepha okanye umgca ongezantsi. Kule meko, kuyimfuneko ukukhupha i-oregano ubuncinane amaxesha amane ngosuku, ukuze idibene kakuhle.
  4. Emva kokumisa, hlola izityalo eziluhlaza kwaye ususe amaqabunga amancinane, amagatsha aphuzi kunye namaqabunga anomnxeba. Ukuba utshani lumile ngokuchanekileyo, aluyi kutshintsha umbala nephunga.
  5. Ungagcina ii-oregano eziqhelekileyo kwiibhokisi, iibhegi okanye iibhegi kumagumbi amnyama anomileyo. Izinto eziphathekayo ziza kugcina iimpawu zonyango kwiinyanga ezili-12. Ukuba ingca iyachithwa kwaye igcinwe kwiimbiza ezivaliweyo, ixesha liyakwanda ukuya kwiminyaka emithathu.

I-Oregano - iimpawu zonyango kunye nesicelo

Esi sityalo asetyenzisiwe kuphela kwiiyeza zomntu, kodwa nakwiyeza ezisemthethweni. Kuqukwa kwii-supplementary dietary and various remedies. Ioli efunekayo yongezwa kwiimvumba zesiqhumane, kunye nakwiimveliso ezahlukileyo ezijoliswe ekuphuculeni ukusebenza komnyoba. Isityalo se-oregano sinokunciphisa ama-spasms kunye neengxaki ezibuhlungu. Inokuphulukisa isilonda kunye nesenzo sokuxhatshazwa. Ukunqunyulwa kunye nokunyonywa ngokukhuphisana kakuhle nokuvuvukala kwaye kunokomeleza ngokubanzi.

IOregano kwintlambo

Oogqirha bayakuthanda ukusetyenziswa kwemifuno yezokwelapha ekwenzeni izifo ezichaphazelekayo kwinkqubo yokuphefumula. I-tea kunye ne-oregano isinconywa ngubanda, i-bronchitis kunye nokukhwehlela. Isityalo sinomphumo wokulwa ne-antimicrobial, kodwa sinegalelo kwi-sputum kwaye iququzelela impilo yonke. Unokuthatha umhluzi oqhelekileyo, kwaye usenako ukuvuza. Kule nkqubo, yongeza 2-3 amaconsi e-oregano ether kumanzi ashushu. Unokwenza rhoqo okanye usebenzise i-nebulizer.

I-Oregano kunye nokumiselwa kwexesha kunye namatye

Kwimininzi yamabhinqa, ukuphuma kwesikhashana kuhamba kunye neempawu ezahlukahlukeneyo ezingafaniyo, umzekelo, ukuguquka kwemizwa rhoqo, ukutshisa okutshisa kunye nokuphathwa kwentloko rhoqo. Ukongezelela, kukho iingxaki zokulala, kwaye ukukhupha kwandiswa. Kuzo zonke iimpawu ezingamangalisi kunceda ukunyanga i-oregano ekumeni. Umhluzi unceda ukulungelelanisa umsebenzi wesistim se-nervous kwaye uphucule impilo yonke.

Izithako:

Ukulungiselela:

  1. Thatha i-thermos uze uthele ingca kuwo. Thela amanzi abilayo kwaye ushiye imizuzu engama-30.
  2. Emva koko, kufaka ukunyuswa, uphuze 1/3 tbsp. ngaphambi kokutya.

Oregano kwonyango lwamalungu

Kwiminyaka emininzi, isityalo sele sisetyenziselwe ukuphatha iingxaki ezidibeneyo, njengoko kunceda ukunciphisa ukuvuvukala nentlungu. I-Oregano iyisilungiso esithengekayo esinokukunceda ukukhawuleza ukulahla iimpawu ezingathandekiyo. Inokusetyenziswa ngeendlela ezimbini:

  1. Ungathabatha amaqabunga amasha, uwafake kancinci ukuze ukhulule ijusi, uze uyifake kwi-joint joint kwaye uyifake nge-gauze okanye ingubo. Gcina icompress ngeeyure eziliqela.
  2. Ukuphulukisa iipropati ze-oregano kunokufumaneka ngokuthatha i-juice ngaphakathi. Kufuneka usebenzise isityalo sokuqhakazila, apho kufuneka ususe ijusi. Emva koko, xuba i-spoonful enkulu yamanzi kunye ne-3 tbsp. iipuni zobusi kwaye uthathe umxube olungiselelwe kwisipuni esincinci kathathu ngosuku ngaphambi kokutya. Ukunyanga, kuyacetyiswa ukuba uthathe loo mayeza kwiiveki ezimbini, phakathi kokuthatha ikhefu iveki kunye neenyanga ezimbini.

I-Oregano enexinzelelo

Ukuba uxinzelelo lukhuphuka ngokungapheliyo, ungasebenzisa iindlela zokupheka eziqhelekileyo ukuze ulungelelanise izikhombisi. Kwixinzelelo eliphezulu, isityalo siyaphikisana. Ukuchaza ukuba uyaphilisa i-oregano, kubalulekile ukuphawula ubukho befuthe kunye nokuphumla, kunye nefuthe elihle kwiinkcukacha zogonyamelo. Ingca ingasetyenziselwa yedwa okanye idibaniswe nezityalo ezifana neikomkom, i-motherwort kunye ne-moles. I-Decoction, iphekwe ngokukodwa kwidiskhi yeklasi (i-1puni yokupayi nge-1 tbsp yamanzi abilayo), kufuneka usebenzise i-0.5 tbsp. kathathu ngosuku ngaphambi kokutya.

Oregano ngokulahleka kwesisindo

Abantu abafuna ukunciphisa ubunzima bangasebenzisa utshani obuqholiweyo, kungekhona nje ukwenza itiye okanye ezinye izilwanyana, kodwa kunye nexesha eliqhelekileyo, umzekelo, inyama okanye isobho. Ukuba unomdla ekuncedeni ukuba i-organo i-oregano kunye nokulahlekelwa ubunzima, kuyafaneleka ukuphawula ukuba inceda ekunciphiseni ukutya kunye nokuqhelanisa iinkqubo zeempawu. Kukho nolwazi olunceda umzimba ukuba udle ioli egcinwe ngokukhawuleza. Kukho iindlela ezininzi zokusebenzisa i-oregano:

  1. Iingcambu zingasetyenziselwa ukwenza itiye rhoqo kunye nokuyiphuza ngexesha lemini, kodwa kuphela ukugxinwa akufanele kube phezulu.
  2. Umhluzi, olungiselelwe ngokwendlela yokwenza i-classic recipe (1 isipuni nge-1 tbsp.), Unokufakwa kwiibhafu. Kunconywa ukuthatha yonke imihla kwiiveki ezimbini.
  3. I-Oregano kunye nokulahlekelwa kwesisindo singasetyenziselwa uhlobo lwejusi, ekufuneka lifakwe emanzini atyatyambo. Yisebenzise kwisipuni esikhulu, ungeze ubusi ubuncinane kathathu ngosuku ngemizuzu eyi-15. ngaphambi kokutya.

Oregano kwi cosmetology

Abaninzi bacinga ukuba umfazi wesityalo, kuba ayisetyenziswanga kuphela ukuphatha izifo ezahlukahlukeneyo, kodwa nokugcina ubuhle. Ukuba unomdla wokubaluleka kwe-oregano yabasetyhini, ngoko kufuneka uyazi ukuba unomphumo onomdla kwimeko yesikhumba, kuphucula inkqubo yokuvuselelwa kwaye kukhuthaza ukuvuselelwa. Ukongezelela, ingca iphumelela ngokukhawuleza kunye nokuqhuma, kwaye inika ne-elasticity, i-elasticity kunye nefuthe.

Ukusetyenziswa kwe-oregano yabasetyhini kuyimpembelelo yayo kwimeko yeenwele. Ngokusetyenziswa ngokuqhelekileyo kwee-decoctions kunye nokunyonywa, unokwandisa ukukhula, ukuyeka ukulahlekelwa kunye nokujamelana ne-dandruff. Iipropati eziwusizo zomlambo zenza iipiliti ziphilile kwaye ziluhlaza. Ukunakekelwa komzimba, kunconywa ukuthatha iibhethi zokuphulukisa, kunye namabhati okuhamba ngamanyathelo anceda ukuvuvukala nokukhathala.

I-Oregano kwi-cosmetology ebusweni

Kukho iindlela ezininzi ezithandwayo ngendlela onokusebenzisa ngayo izityalo zemithi yokhathalelo lwesikhumba:

  1. I-Oregano kwizonyiso zobuso isetyenziselwa ukwenza i-tonic. Kwi-0.5 litre yamanzi abilayo, uthele i-2 tbsp. iipuni zeemifuno kwaye zinyamezele ide ipholile. Gxininisa kwaye usebenzise ukumnika ukutshabalalisa ubuso kunye nendawo enqabileyo. Yenza inqubo ekuseni kwaye kusihlwa.
  2. Iqhwa elincinciweyo elincinciweyo, elungiselela umhluzi wendabuko (i-1 isipuni nge-1 tbsp). Hlanganisa kwaye usebenzise idayisi ukuze usule isikhumba ekuseni kwaye emva kokucoca.

Oregano ngeenwele

Ukuphucula imeko yeenwele zakho, ungasebenzisa iindlela zokupheka ezahlukeneyo kunye nobuchule. Inketho elula kwaye inokuhlawulekayo yongeza ioli efunekayo ye-oregano kwi-shampoo okanye imaski eyahlukileyo, ngokwaneleyo. Sekunokwenzeka ukuba uchithe i-aroma-combing, kuba uhlabe i-ether yamaconsi e-ether kwi-crest yokhuni kwaye uhambe kuyo zonke iinwele. I-Oregano yabasetyhini ingasetyenziselwa ukulungiselela i-conditioner.

Izithako:

Ukulungiselela:

  1. Ngamanzi atshisayo, galela isityalo esitshitshisiweyo uze ufake yonke into yokuhlambela. Pheka imizuzu eyi-15. kwaye ususe ekushiseni.
  2. Ukugxininisa phantsi kwesibhambathiso kwenye imizuzu engama-45. Nge-decoction, hlambulula iinwele zakho emva kokuhlamba okuqhelekileyo. Emva koko awudingi ukuhlamba.

I-Oregano - ingqinano

Akusoloko isityalo sinobuchule, kuba sinemibandela engqinelanayo efanelekileyo.

  1. Akuvumelekile ukusebenzisa i-oregano kubasetyhini abasesikhundleni, njengoko kubangela ukuba izikhumbuzo ze-uterine zenzeke, kwaye oku kungaholela ekuphazamiseni ukukhulelwa.
  2. Izakhiwo ze-oregano utshani zingabungozi phambi kwezifo zentliziyo kunye nemithambo yegazi.
  3. Ukuyeka ukusetyenziswa kweendlela zokupheka komzimba kulandela uhlobo olubi lwexinzelelo lwengqondo. Ukuba izibonakaliso zivama ukunqumla, zinyanzeliswa ukuba zitshintshele iphunga leoli efunekayo.
  4. I-gastritis ene-asidi ephezulu kunye ne-ulcer infusion kunye ne-decoction ye-oregano inqatshelwe.
  5. Awukwazi ukuyisebenzisa isityalo phambi kwamathumbu emathumbu, amathumbu kunye ne-helicatic colic.