Amagunya aphakamileyo kunye neentloko zethu zihlala zisebenzisana ngexesha silala. Ngexesha lokulala, sinokufumana iindaba malunga noko kuza kwenzeka ngathi kwikamva. Ukuphatha amaphupha akulula, kuba ngokuqhelekileyo banenani eliphambene nento into okanye into eyenziwa ngobomi bokwenene. Ngokomzekelo, akunakukulula ukuqonda ukuba yiziphi iingubo ezigqithisekileyo entloko yakho. Emva koko, enyanisweni, i-dandruff ayinanto into efanelekileyo kwaye ithetha ngeengxaki zempilo yesikhumba se-scalp. Kodwa ukuba ubone umkhwaphu ephupheni, vuyiswa, kuba kukuxhamla kwezinto ezimangalisayo, iirisithi kunye nokuzaliseka kweminqweno.
Yintoni ephuphayo?
Izinwele ephupheni zibonakalisa ubunzima, amandla, inhlanhla . Kwaye ekubeni i-dandruff ihambelana ngqo neenwele, xa uphatha ubuthongo malunga ne-dandruff, kubalulekile ukuqwalasela indlela iinwele ezibukeka ngayo ephupheni.
Ukubona i-dandruff ephupheni kunokuthetha ukuba iziganeko ezilandelayo:
- Ukuba udibanise iinwele zakho waza wambona iingqungquthela ezimhlophe ezincinci, ukugqabhuka kwizinwele zakho, kunye neenwele zakho zibukeka ziphilile, kwaye ngokukhawuleza uzakufumana into emangalisayo. Inokwenzeka ukuba, ibhekisela kwimeko esemsebenzini okanye kwimali engenayo.
- Ukuba ephupheni ubujonge kwisibuko waza wambona i-dandruff kuyo, ngoko oku kunokufanekisela ukuguquka okumnandi kwishishini, okwangoku kwaze kwaba yilapho ihamba kakuhle.
- Ukuba uzama ukukrazula i- dandruff entlokweni yakho kwiphupha, ngoko unethemba lokuba uphelo oluyimpumelelo lweshishini elicwangcisiweyo.
- Iibhola ezinkulu ezimhlophe zingaba yi-harbinger yobutyebi obukhawuleza, impumelelo yemali.
- Izibhakabhaka ezimhlophe zidibene kunye neenwele ezinqabileyo ezinqabileyo zibonisa ukugula okuzayo okanye iingxaki ezinzulu.
- Ukuba unalo iphupha malunga neentambo ezinyaweni zakho, ezithwaxwa ngamagqabha amakhulu kwaye azibanga nto engalunganga, ngoko unethemba lokuba utshintsho oluhle ebomini.
- Ukuva iphupha malunga nobukho bamhlophe eentlanzi zakho kunokuthi ukonge
ingqalelo kwabanye. - Ukunyanga i-dandruff ephupheni okanye ukucinga ngendlela yokulahla ngayo, ithi umntu unomdla kakhulu ngemicimbi yezezimali kwaye uyaphuthelwa into ebalulekileyo ngenxa yale nto.
Kukho ezinye iinguqulelo zeliphi iphupha lokugqithisa kwiphupha. Umntu ngamnye ngumntu ngamnye kwaye unokuqonda ngendlela yakhe imiqondiso evela phezulu. Ngoko ke, akufanele uthembe ngokupheleleyo ngokupheleleyo ukuchazwa, kodwa kufuneka uphulaphule ilizwi lakho elingaphakathi, elingaphaya ngaphezu kweencwadi ezahlukeneyo zokuphupha.