Yonke intombazana ebomini bakhe, ngokungathandabuzekiyo, yayiye yabona ukuba ayikwazi ukuhamba ngezithende. Ukubona kwikhompyutheni yeTV, njengemodeli ehamba ngokukhululekile kwi-catwalk kwizithende eziphezulu, kubonakala ngathi akuyinto enzima. Nangona kunjalo, kanye kanye okokuqala ngqa "kwinqanaba", le ntombazana ibhala ngokumangalisa ukuba imilenze yakhe iguqa ngamadolo kwisinyathelo, umva kunzima ukugcina ngokuchanekileyo, kunye nokuthuthuzela nokulula ngokubanzi akunakutsho. Ngethamsanqa, ukufunda i-flying gait, i-gait ephawulekayo inokukhawuleza ngokukhawuleza, kuba nemithetho embalwa elula.
Ukuhamba ezintendeni eziphezulu , ngokukhawuleza kwaye kulula
Ngoko, ekumangaleni ukuba kukuhle kangakanani ukuhamba kwizithende zakhe, kufuneka kuqondwe ukuba umntu kufuneka aqale nge-posture. Yona imva, inkunzi ephakanyisiweyo kunye nentsimbi yesigodlo - isiqingatha sempumelelo kule nto, kuphela ekubonweni kokuqala, into enzima. Ukuqala indlela yakhe kwizithende, intombazana akufanele ihambe ngokukhawuleza. Ngokuphambene noko, kubalulekile ukuba ungahambi ngokukhawuleza, kodwa kuyaqinisekileyo, ukuzama, ukuze ubude besinyathelo abugqithise ubude bonyawo. Akufanelekanga xa uhamba ngomgaqo we-vzzlest; kulunge ngakumbi ukuba ukunyakaza kwenziwa malunga nomgca ofanayo. Inkathalo epholileyo, echanekileyo kwiinkalo ezininzi ixazulula enye ingxaki efanayo - indlela yokufundela ukuhamba ngezithende. Ukusebenzisa emanyathweni kwaye ekutholeni ukulawula ukunyakaza kwakhe, intombazana encinci ayiyi kuba nexesha lokubona ukuba oko kwakubonakala ngathi ukuphunyezwa ngokungqongqo kwemithetho izolo kwakumkhwa nje.
Ukuze uqonde indlela enhle ngayo ukuhamba ngezithende, kucetyiswa ukuba:
- Ukuphuhlisa isithuba esifanelekileyo kunye nokuyeka ukuma. Kuyimfuneko ukuba ube yindoda ecaleni kwodonga oluphangekileyo, uchukumise amaphuzu amane: umqolo weentloko, amahlombe, iindlovu. Yiyo ndawo ecacileyo yomzimba ekufuneka iguqulwe xa ihamba.
- Zama ukuqinisekisa ukuba iisokisi kwinqanaba lifana nokuba liqondiswe ngaphandle, kodwa kungenjalo, ukuze kungabonakali. Le ngcebiso ibaluleke kakhulu kubantombazana abavame ukukhubeka xa behamba.
- Isinyathelo sokuqala kwisithende kwaye emva kwezandla. Amantombazana amaninzi ayayazi indlela yokuhamba kwizithende zabo, okokuqala bafika kwintwane okanye ngokukhawuleza kwinqanaba lonke, ngenxa yoko amadolo aguqa khona, kwaye ukuhamba kubonakala kungenakwenzeka kwaye kungathandeki.
- Abathandi bokuhamba ngokukhawuleza kuya kufuneka bahlakulele imisipha yomlenze baze bahlanganyele emzimbeni wokuzikhethela. Ngoko, abathandi bezemidlalo abakhutheleyo bayazi kakuhle ngokukhawuleza ukuba bahambe kwizithende zabo baze bahlangabezane nalo msebenzi ngokulula, kuba izihlunu ezipompozayo zinika amandla okumelana naluphi ukuphakama.
Izizathu zokwenqaba izithende
Ibinzana elithi "Andiyazi indlela yokuhamba ngezithende" kungabangelwa kuphela ukungabikho komsebenzi, kodwa kunye neziganeko ezithile zomzimba. Ngokomzekelo, iingxaki zomgudu, ukuphakama kweenyawo, ukunyuka kweenyawo, iimvumba ze-varicose kunye nezinye iziganeko ngezinye iimeko zincinci kakhulu kumfazi omncinci ogqoke izicathulo eziphezulu. Kule meko, iimpahla ezinjalo kufuneka zishiywe kwaye zikhethe ukhetho kwi-platform ephezulu kakhulu.
Amanye amantombazana amancinci athi ahlazokile ukuhamba ezintendeni zabo ngenxa yokukhula kwabo. Nangona kunjalo, ukwesaba ukubonakala okuphakamileyo akunjalo
Enye ingxaki eqhelekileyo, ngokuqhelekileyo phakathi kwabesifazane abancinci, abangaqhelekanga kwizikhumba zeenwele kunye nexesha elide ehamba kwiidada zezemidlalo, izandi ezilula: "Ndilibale indlela yokuhamba ngezithende zakhe." Ukuze uzive ukhululekile kwakhona, kufuneka usebenze, mhlawumbi nasekhaya kwizicathulo zakho ozithandayo kunye nencwadi entloko yakho. Iintsuku ezimbalwa zoqeqesho - kwaye ubuchule buya kubuya.